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Sometimes we can start to feel overwhelmed by life. Various triggers such as identity stress, loss, life transitions, traumatic events, anxious feelings, and relational conflict can start to feel unbearable. This can make carrying on day to day activities very challenging. Whether or not you recognize these behaviors in yourself, your children, or your family as a collective, we can work...

Serina Kissko

New York

New York

More than ever, our society places high demands and expectations which can be overwhelming of our emotional mental health. Utilizing psychodynamic theories, cognitive behavioral and mindfulness techniques, I seek to help children, adolescents, adults and families navigate these pressures. My goal is always to create a therapeutic alliance with my clients, one which is built on trust and a...
I believe that every person has the power to change their current situation for the better, no matter what obstacles they may be facing. My goal is to collaborate with each person, as each individual is the expert in their own life, to help them develop healthy coping strategies, learn new skills, gain insight, and find purpose and meaning in their life. Therapy is a place to create hope that...

Christina Tesoro

New York

New York

The most important facet of a therapeutic relationship is meeting each person where they are with regard to their goals and needs. As a therapist, I work from a trauma-informed, strengths-based perspective; as such, I strive to gently but directly confront toxic shame by contextualizing our coping mechanisms as examples of our bodies’ incredible resiliency & drive to keep us safe. With warmth, ...
I am a licensed professional counselor with 6+ years experience in trauma therapy. I work with adults experiencing the effects of trauma, grief, depression, and anxiety. My approach is client-centered, meaning, I work with you collaboratively to identify and explore the topics and themes you feel are needing to be addressed. I am EMDR trained and have had supervision and training in Emotionally...
I work hard to provide an environment that is accepting and supportive and simultaneously looks for ways that increase growth and healing. My approach emphasizes skill-building, self-knowledge, and balance. I have been a therapist in a variety of settings for about 20 years, helping people deal with anxiety, depression, stress, and trauma in their lives and how it has affected their relationshi...
Overwhelmed. Detached. Lost. Do you feel like you are living in survival mode? Sometimes in life feelings of hopelessness, anxiety, or low self-worth can prevent you from living a fully engaged life. You feel derailed by intense feelings and thoughts that keep you trapped in a cycle that often leads to self-destructive behaviors and coping patterns. And yet, change is possible! I can come...
Accepting New Clients - I work with children, adolescents, young adults, adults, groups, and families. It is my goal to collaborate with my clients and tailoring treatment to target their specific needs and concerns. I strive to help my clients decrease distress, discover their unique sources of strength, resilience, and potentiality in taking actions towards enhancing their quality of lives. I...
So you have been having a tough time with your anxiety, Covid sure isn't helping! Maybe you are having trouble with your partner, they just do not seem to understand you. You are not connecting in or out of the bedroom. Stress may be affecting your relationship. You might even be trying to recover from infidelity. Whether you are looking for individual or couples counseling I can help. You do n...
Did you know that you were born with a map to help you navigate your way through major life transitions? Wouldn't it be nice to have a language that helps make sense of the different parts of yourself? Psychological astrology in combination with a truly holistic therapy process can get to the heart of who you are. what you need and how to help you in the most direct way possible. Now is the tim...

Lexi Bruck

Baltimore

Maryland

Do you ever find yourself wanting to make a positive change in your life, but find that something keeps you from starting this process? It makes sense that stepping outside of your comfort zone in this way can feel a little intimidating. It takes vulnerability and courage to confront your challenges and take that first step to seek therapy. By perusing the web to find a therapist that’s the rig...

Armando Tovar

Houston

Texas

Armando’s approach to therapy considers the biopsychosocial factors of the individual while investigating potential influences from within the family system. He works with clients of all developmental stages, from childhood to geriatric. Armando’s research examines the influence of technology, such as internet gaming, screen addiction, etc. and how it affects relationships. He utilizes various...
Do you feel overwhelmed, exhausted or discontent? Do you feel like there is more you want to experience or do and don’t know how to get there? Are you struggling with being your authentic self in your professional and/or personal relationships? Do you often feel anxious, depressed, irritable and sometimes as if you barely have the energy to get out of bed in the morning? Do you want to experien...
Are you looking for a way out of old patterns, routines, or behaviors that keep you from the life you want? Are you motivated and ready to get the most out of your life? Then you've come to the right place. My style and therapy are directed toward what resolution and changes you want. However, the way we do this is not through traditional talk therapy alone. Art, music, activities, hand-outs,...
Looking to resolve deep issues at the core of memory and experience in the felt embodied realm where memory reside? That is where we go. Utilizing body centered mindfulness based modalities we go to internal felt experience and the root of experience imprints, where we witness, process and unload the old burdens, and make space for the new, in order to free up the psyche and spirit to live the ...

 

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