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Seeking therapy can be an intimidating experience. I believe it is a therapist's role to ease one's anxiety around asking for help by creating a safe space for you to be authentic, regardless of what you are battling. I view life's challenges through a trauma-informed, culturally competent lens and utilize various therapeutic approaches catered to your specific needs. I specialize in art therap...
My main focus throughout the therapeutic process is to provide a warm, caring environment, which allows everyone to feel safe and at ease. I believe that empathy, acceptance, and true genuineness are essential in creating a trusting therapeutic relationship. My goal is to create a safe, supportive, non-judgmental space, which allows you to feel a sense of relief, especially if you have been...
ACCEPTING NEW CLIENTS!!! My therapeutic approaches are mainly Cognitive Behavior Therapy (CBT) and Person-Centered Therapy. With the understanding that a positive therapeutic alliance is one of the most important aspects of treatment, I emphasize the need for empathy, unconditional positive regard, and genuineness as a major part of my approach. I also recognize the significance of the mind-bod...
My experience provides me the opportunity to offer adolescents, young adults and caregivers with individualized and effective outpatient mental health services. My passion and expertise lies within working with teens who may be struggling with self-esteem issues, behavioral concerns, depression, anxiety, relationship issues and other co-occurring mental health issues. Additionally, I work with...
Life’s journey can sometimes be unpredictable. When life shows up, who do you turn to? If you are looking for a place to work through life’s challenges, then Serenity Points Counseling is the place for you. I am dedicated to providing support while you do the necessary work to be successful in this process while you achieve your desired outcome. The environment is supportive and nonjudgmental. ...
There are times when life presents challenges that can leave us feeling overwhelmed and confused, while questioning how to overcome these feelings. Finding the right therapist to assist during this difficult time is imperative. I believe that a client is best served, when they are listened to, validated, but also challenged to make positive change(s)....
**Due to the high volume of interest, I have extremely limited new client availability and am not able to respond to all inquiries. If you do not hear from me, you are welcome to try again in a few weeks. Thank you!** As you look to begin a counseling relationship, the right fit is critical. When we work together, you can expect directness, compassion, curiosity, and gratitude. I work with...
Accepting new clients! Looking for something other than counseling as usual? Our online practice offers hard-to-find, specialty counseling services such as Brainspotting & sex therapy across the state of New Hampshire. Helping people address trauma, sexual concerns, depression, anxiety, and work-related stress is what I do. As a sex therapist, I'm also here to help you improve sexual health by...
Maybe you end your workday unsettled and anxious from extra responsibilities you face. Why? Because you care. Today’s work environment is more unstable and more anxiety-inducing than ever before. Internal politicking, external competition, relationship pressures, and the “global” economics and pandemic affect you. If you’ve been feeling anxiety and overwhelm, peace is available. Short-term...
Do you feel like your “life is a mess” or “out of control”? Do you feel a lack of self-esteem, self-identity, or self-confidence in your abilities? Do you feel your emotional issues get in the way of you having clarity and a more fulfilled life? Do you have a difficult time managing certain aspects of day to day living in areas including work, home life, relationships, mental health, physical...
Do you experience depression or anxiety? Are you struggling with chronic pain or related health concerns? You are not alone. Many people are suffering with depression or anxiety that is intertwined with chronic physical health concerns. For so many individuals there is increased isolation and shame related to pain, disease, and other health related conditions. Finding your way to this spot is t...
My services include working with individual, couples, family and group counseling with adults, adolescents and children. My training is in the areas of anxiety and depressive disorders, relationship issues, trauma issues, and developmental transitions. I use a therapeutic approach that reflects eclectic influences derived from my training in the psychodynamic, person-centered, family systems, a...
*VIRTUAL COUNSELING* Life feels so surreal. Facing worry, uncertainty, and chaos can be emotionally exhausting. You find yourself thinking about all of the ‘what ifs’ and wondering when life will feel normal again. You’re looking for relief, support, and the ability to handle it all with some semblance of normalcy. You want to feel better and I want to help. My practice specializes in couples,...
Kylie Lowry is a licensed marriage and family therapist providing individual and family therapy. She strives to balance the science and art of psychotherapy to help others overcome challenges and become their best selves. She is trained in cognitive-behavioral therapy, dialectical behavior therapy, play therapy, and clinical hypnosis to promote self understanding, develop new coping strategies,...

 

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