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Are you experiencing symptoms of stress? anxiety? depression? grief? relationship problems? Are you unsure about how to choose your path or reach your goals? Reaching out for help with these and other common problems can often feel difficult and scary to do. Whether you just need a safe place to be heard or you want to learn new ways of thinking, acting or being; my goal as a therapist is to wo...
My goals as a therapist are to create a safe and supportive environment in which clients can share their thoughts and feelings freely, to learn more effective coping skills and interventions in order to ease symptoms and solve problems as well as gaining deeper insight about themselves, the world and their future. My approach is to meet clients where they are in life without judgement. Therapy...
( English | español ) You may be seeking therapy any of many reasons. Perhaps following a difficult life experience that seems to have changed things, perhaps for longstanding difficulties managing emotions, perhaps for problems that interfere with relationships or with work, or perhaps because of wanting to reach a goal in your life that you haven't been able to reach. What you are seeking is...
Being vulnerable and transparent about who we are isn't always easy. It takes a deep sense of self reflection to tune into our own mind, our needs, our wants, but what about what we deserve? Often times, as individuals, we don't always think about what we are deserving of or what fulfills us. Developing a deeper connection to your self is where it begins to help explore these thoughts. It is...
Since 2000, I’ve helped people break through the obstacles that seem to be holding them back in life. Life's too short to be unhappy, unsure, or unfulfilled. Let me help you learn and develop better ways to handle the issues that are standing in the way of your goals. If you are seeking a private and relaxed setting where you can leave each session with practical skills and/or information that ...
There is nothing more important to you than your family. You’d give anything for them to be happy and successful, and it feels like you’ve already done everything. And still they struggle. You’re doing whatever you can think of. You’ve sat with teachers, talked with doctors, argued long into the night. Nothing has helped. You’re to the point where you just want to quit. And you feel terrible ab...
Life can feel challenging and overwhelming at times to navigate on your own. My belief about therapy and the healing process is to learn, dig deep, explore and grow through your experiences. I am dedicated to empowering clients, of all ages to learn effective strategies to enhance their wellbeing from the inside out. My goal is help you help yourself, to facilitate you to uncover your truths an...
Shannan Blum is a Licensed Marriage and Family Therapist, having obtained her degree in 1992. Since that time, she has specialized in treating individuals & families dealing with depression, anxiety, relationship conflict, adverse life events and post-traumatic stress disorder, eating disorders and difficulties adjusting to life transitions. She is a Certified Clinical Anxiety Professional for...
As a Bay Area native, I am aware of the unique challenges associated with living in this fast-paced, ever-changing region. As a Psychologist, I support my patients by combining innovative, science-based techniques & approaches with my own down-to-Earth, playful, & deeply compassionate stance. Our work together can help build upon your existing strengths, learn new skills, & break free from...

Mindful Paths PLLC

Durham

North Carolina

( English | español ) Healing from painful experiences is challenging; it takes time & it requires a warm, compassionate, & encouraging approach. It would be my privilege to walk alongside you on your path to healing. I am a Latina, bilingual (Spanish) licensed clinical social worker with a focus on working with cisgender women as well as trans/nonbinary adults, and teenagers (15 years old+) wh...
I specialize in working with people with disabilities, of all ages, to create the life you want. I understand the frustration of living with a significant difference can have on your life. It can often result in feeling held back in life. A disability can impact the whole family and I can work with family members, if desired. This is how I look at disability – in most cases, it is with you for ...
Feeling stuck, stressed, confused, bombarded by life? I provide a safe and non-judgmental setting for you to begin your journey of healing and growth. My desire as a counselor is to help individuals and couples identify the root of their challenges and develop practical strategies to face them in every day life. I consider it a privilege to walk along side of you as you heal from trauma, naviga...

Iris Alvarez

Phoenix

Arizona

( English | español ) You feel worthless. No matter what you do, you can't shake what happened to you. You feel that what has happened is your fault. If only you had done something different or if only you weren't who you are. You feel completely alone and that no one understands you. You feel like there is something inherently wrong with you. You keep striving for perfection, trying to please...
*My practice is full as of Nov 2020* As a psychologist, I help adults and college students explore their experiences, thoughts and emotions within in a supportive and optimally challenging environment. My clients generally want to improve quality of life, strengthen relationships, reduce struggles with food, and recover from traumatic experiences. I love to help people navigate identity changes...
Is your past keeping you from experiencing joy today? Are you feeling out of balance? Is it hard to find peace or the motivation to be productive? Sometimes asking "WHY?" can keep us from living today! I can help you learn to manage the daily struggle by identifying, accepting, changing, healing, growing and cultivating a purposeful joy-filled life. Let's work through your struggles with...

 

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