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Change is hard. And it takes courage. As a therapist I create a safe space, free of judgment, where your pain and suffering can be accepted, understood - and healed. My approach builds on the strengths and resiliency of my clients. I will not try to fit you into a single theoretical framework. What I do is tailored to each unique individual, based on thorough assessment, using the best of...
Finding a way to live authentically, connect deeply with yourself and others, and stay grounded as you ride the waves of life’s transitions, can be very challenging, especially alone. As a Gestalt, body-oriented psychotherapist, and dancer, I utilize evidence-based, embodied-relational, and collaborative approaches to help you find your way. I will meet you with curiosity, openness, and a...
Are you currently struggling? . With your emotions? . Your relationships? . Your life? . . Do you keep repeating the same mistakes? . Do you know why? . Or how to stop? . Help is available! . I'd be happy to give you a free 15-minute phone consultation to see if we're a good fit. You can review my practice details in the right sidebar. I have over 30 years of experience with proven results. . B...
At GIFT, whether you are struggling on your own, in a relationship, or just want to feel like the best version of you, I can help you lower anxiety, increase confidence, and improve communication. My methods work with really any life situation. Call and let me tell you more. Temperament counseling helps identify your strengths and areas of need. With that knowledge, I can help you be your very...
We all need a little help sometimes, and I try to create a safe, supportive environment. I am passionate about helping individuals, couples, and families identify the resources, strengths, and resiliency they already have. I work with the client to help find solutions to achieve their true potential. I primarily treat relationship issues, anxiety, depression, trauma and adjustment to various li...
I will never forget that terrible feeling that engulfed me. I was 19 years old and struggling just to catch my breath. I couldn't focus on anything but the sheer panic. I was having my first panic attack. It was a trusted therapist who came to my rescue. My therapist turned out to be a lighthouse for me when I was lost in a stormy sea. With compassionate guidance she helped me heal and rid myse...
I create a warm, safe, non-judgmental environment for individuals, couples, and families to address their hurt. I partner with clients to explore their questions, concerns, and pain and to develop a plan to enhance well-being. I am trained to address interpersonal concerns, family conflict, relationship issues, as well as mental health disorders such as ADHD, depression, and anxiety. I also wor...
Couples often experience challenging difficulties in their relationship, and become overwhelmed by them. You may find yourselves emotionally distant, stuck in ongoing arguments, engaging in destructive language, hurt from acts of betrayal, or dealing with patterns of interactions that diminish love, security, and connection. The attempts to "fix it," or re-connect, are at times promising, but d...

Trudy R Tobias

Greensboro

North Carolina

If you are wondering what to do now that SHIfT has happened, (that's my acronym for life has changed (shifted) and you don't know what to do), if you're feeling scared and anxious, or so down in the dumps thinking you'll never feel joy again, let's talk. I know that sometimes we all need help to cope. I have helped clients feel better, sometimes as quickly as three sessions, empowering them to...

Ben Willcott

Durham

North Carolina

I work with adolescents, adults, couples and families on a range of things, from family and relationship issues to life transitions, depression and anxiety, grief, larger existential questions, and other things. A particular focus is helping people in crisis manage and make meaning from difficulties. My approach to therapy is supportive, relational, and client-centered, with a focus on how thin...

Susie Moya

Chicago

Illinois

Life can be a journey of transitions and challenges. I recognize that the impact of change can be stressful on the mind and the body. As a bi-cultural therapist, I support individuals adjust to life transitions using culturally informed strength-based and mindful based approaches. I have experience providing trauma therapy to adults who have been affected by interpersonal violence and...
I am currently accepting new clients. Your new life begins here! Helping you to improve your quality of life is my passion. I specialize in substance abuse, anxiety and depression; and helping individuals become more resilient to manage the challenges in their lives. I have many years of clinical, educational, and personal experience in working with clients struggling with addictions, anxiety,...
Aloha Center is an Eating Disorder and Body Image Treatment Center offering recovery-oriented signature discharge packages that include: Intensive Outpatient Program (IOP), DBT informed, Group Therapy, Counseling & coaching. Our director is one of only a handful of specialists that provide Family-Based Treatment (FBT) for eating disorders. Our multidisciplinary approach and have certified eatin...
I offer an active, evidence-based treatment style. When an individual comes for treatment, we start with an in-depth assessment and develop a collaborative treatment plan that addresses the individual's personal goals. Many of my clients show significant improvements quickly as I tend to use a short-term therapy model. These rapid improvements are possible because they take an active role in...
As a social worker / therapist, I have 30+ years of experience serving individuals and families. I specialize in providing Cognitive / Behavioral Therapy (CBT). It is my belief that we can learn from our past, identify and change patterns, overcome negative messages and thoughts, and build on positive behavior. This process can have a positive impact in how you feel about yourself, your...

 

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