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Understanding our emotions is a skill we all must learn to prevent relationship conflict and to promote inner peace. There are reasons we have the deep feelings we experience, we just need to understand why we have our feelings and what causes us to suffer so much from them. We suffer from our emotions because something else is going on inside of us that we may not understand, or know what do...
( English | español ) Psychotherapy gives us the opportunity to better understand our problems and allows us to make the important changes we want. Therapy can be a stimulating process but it can also be difficult and sometimes painful. Psychotherapy is a collaborative treatment based on the relationship between an individual and their therapist. Psychotherapy can be useful for people with a...
My passion is guiding people to rediscover the inner strength that is within us all. Life is challenging and can often lead to feeling lost and hopeless. My goal as a therapist is to work with individuals that are motivated to improve themselves and restore hope. Whether your life has been impacted by trauma, mental illness, or situational stressors, we can work together to help you live a more...
Taking the first step toward change is hard. I believe in empowerment and using the strengths people continue to develop and possess throughout their lives. I am a licensed social worker and has additional experience in working with those who are experiencing substance use challenges. I provide identity affirming practice, compassion, empathy, and encouragement to reach the goals individuals se...
"Heal the Past, Live the Present, Dream the Future". Are you experiencing anxiety, stress, grief and/or emotional pain that leaves you feeling overwhelmed? Have you endured a devastating event or trauma(s)? Do you feel unable to cope or relate to others at home, work or school? Whatever the reasons, you do not have to struggle alone. Seeking help is a positive step and my goal is to provide you...
*No current openings available* I have provided clinical mental health therapy for over 7 years. I have experience working with children, adolescents and adults with behavioral difficulties, anxiety, depression, major mental illness, and trauma. I utilize evidenced-based practices specific to the presenting problem, ages, and stages of the client. These include but are not limited to CBT/DBT, p...
Hello! I'm Caitlin and I'm here to help. I am a licensed clinical therapist with a focus in treating anxiety disorders, depression, autism spectrum disorder, maternal mental health, and healthcare professionals. My approach to therapy is warm and encouraging, and I believe therapy is an opportunity for self-exploration, healing, empowerment and personal growth. My goal is to empower you to fill...
I believe people are experts in their own lives and so I meet them where they are, in the moment. That is why I offer a warm, welcoming, and non-judgmental environment in which to safely explore life challenges, heal, and grow. I draw from multiple theories including but not limited to Cognitive Behavioral, Mindfulness Based, and Trauma-Focused therapies. I bring six years experience in counsel...

Mark D Cowan

Des Moines

Iowa

Mark Cowan is a Licensed Independent Social Worker with over 25 years' experience providing Clinical Social Work. He holds a Bachelor's degree in Social Work and Psychology from Iowa State University and received his Master's in Social Work form the University of Iowa. Mark has worked with individuals, children/adolescents and families throughout his career. Specialties include family conflict,...
**JOIN THE WAITLIST** It's exhausting feeling like you've tried it all and are still experiencing the same results. Depression, loneliness, crippling anxiety, sleeplessness, or the inability to stay focused can create a tornado in our lives. I'm here to help you find relief from a holistic (whole person) perspective. Both counseling and Neurofeedback is offered. You may choose either service or...

Jennifer R Allen

Tampa

Florida

Often people seek therapy because they have an idea of what is wrong and what they want to change in their life. Other people don’t know, yet they know that something could be better or is missing. If you haven’t been successful in what you seek, it doesn’t mean that you are weak or that it is not possible, or that there is anything wrong with you. Sometimes we know what the barriers are....

Shenna Fisher

San Antonio

Texas

"Courage doesn't happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life" ---Shannon L. Alder. It takes bravery to open up your heart, mind, and soul to someone in an effort to discover, confront, change or embrace what is inside. I hope to be the person that can join you on your journey of self-discovery and advancement. ...
Belinda enjoys working with individuals, couples and families in a variety of areas including women's health and wellness, depression, anxiety, major life transitions, stress management, as well as grief and loss. Belinda has extensive experience in working with women and families. She is bilingual in English and Spanish, and is passionate about working with the Latino/Hispanic community. Belin...
Are you or your child struggling with anxiety or depression? Experienced a traumatic event, upbringing, or significant loss? Going through a major life transition? Perhaps your child is acting out at home or school, struggling to fit in, or has become increasingly more stressed, irritable, or withdrawn? Or maybe you're a parent-to-be/parent struggling with anxiety, depression, or just the stres...
We do not have the power to change our past or the immediate world around us, but we can have the power to make changes and take control within ourselves. Our views and beliefs are greatly impacted by our experiences in life. I strive to help clients process these experiences, find meaning within them, and navigate current and future paths. I am a Licensed Clinical Professional Counselor who wo...

 

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