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I'm a licensed professional counselor with over 20 years of clinical experience providing highly individualized, effective treatment for a wide range of emotional, psychological and adjustment related concerns. Being a seasoned clinician, I have a deep knowledge base, with training in many therapeutic theories. This allows me to develop interventions that will best assist you in reaching your...
Are you running out of options with how to help your teen deal with various stressors stemming from bullying, depression, social anxiety or past trauma? Are you in a troubled marriage and aren't sure if you should stay or leave? If so, I can help. I specialize in helping parents find solutions to problems that their teens might face by providing solution-oriented, evidenced-based techniques tha...
**I am NOT able to accept new clients at this time** The first step to change is understanding and insight. Healing begins with the opportunity to give a voice to your inner thoughts and concerns. Each person's needs are unique and I work to build a therapeutic relationship that promotes improved mental health for your situation; whether that means a tune-up to your life and relationships or...
We are all influenced by our relationships, past and present. Sometimes those relationships bring up issues for us that we need to work through. I am an open and supportive therapist. I will encourage and support you in figuring out what works for you and your relationships. I look forward to working with you. Feel free to call or visit my website. I have a certificate in Trauma Counseling from...
Catherine's background in education and counseling provide the basis for providing care, creating change, and helping individuals develop the efficacy and self-awareness necessary to fully engage and be in charge of one's life. Children and Adolescents, Parenting, Transition, Family Conflict. Catherine is a Certified Clinical Trauma Professional....
The therapists at Insight Out Therapeutics believe that you should be treated to expedient and professional services that are custom tailored to YOUR needs. From Acute Stress Disorder to Transgender issues and every disorder in between, your treatment provider will ensure that they understand how your life is impacted by the issues that bring you to therapy. In session, YOU are the expert on yo...
My passion in life is helping others unlock the potential within themselves and build a life worth living. I see therapy as a collaborative process between client and therapist. One of my goals is to help you become more engaged in your life and in the therapeutic process. To me therapy is more than sitting in an office. I believe therapy is a dynamic process where I will teach you skills and h...
I have successfully helped individuals, couples, and families find happiness in life. I believe everyone has the power to change. However, we often get stuck. Over the years I have participated in peoples amazing transformations as they become unstuck and regained their satisfaction and fulfillment, have healthy relationships, and overcome trials and other problems. I've found that everyone I'v...
Ellie Lucas
Tacoma
Washington
Ellie Lucas
Tacoma
Washington
I believe that each person strives to feel happiness, accomplishment in their own life and to become the best version of themselves. This can mean something different to each person, which is why I enjoy the diversity that each individual brings in to therapy. It is exciting to watch the progress and change that people can make with some guidance and support. I specialize in working with client...
Cynthia Cruz
Chicago
Illinois
Cynthia Cruz
Chicago
Illinois
All families experience difficulties, however when emotional and behaviors cause conflicts seeking support can sometimes be difficult and intimidating. My experience working with families provide me with the expertise to help families find ways to best meet the family and individual needs. I have experienced working with school age children and adolescents. I also have experience with working w...
Deadlines, demands, sickness. It feels like you can’t keep up. Everyone wants a piece of you and there is not enough to go around. You are exhausted and your mind won't shut off. The What if's overwhelm you... "What if I am not good enough? What if I let everyone down?" Your family, your job, your friends are counting on you. You may wonder, "When is it about what I need?" only to feel selfish ...
Sometimes life can get overwhelming. You can’t stop fighting with the people you care about, you feel like your brain is rattling apart with all your worries, or you feel like you just don’t belong. You’re trapped in a spiral of negative thoughts, your relationships feel like they’re falling apart, or you’re struggling to find your identity. You want balance in your life so you can enjoy the...
I enjoy helping people with a variety of problems. I appreciate a collaborative approach so we can target issues together. I utilize integrative counseling methodologies such as DBT, CBT, ACT, behavior change, feelings-based and thought-based approaches. I also offer deeper work looking at past influences as well. California License 102197....
Hi, there. I am a Licensed Professional Counselor who enjoys working with adolescents, adults, couples and families. I always shift the mode of therapy to meet my clients where they are in order to help you gain the most from your therapy sessions. I also take the time to end therapy sessions with some positive reflections, affirmations, and alternative perspectives in order to help you feel...