I am a Licensed Professional Counselor specializing in domestic violence, sexual assault, trauma, anxiety, depression, teens, and parenting skills. I use a person-centered and eclectic approach in sessions; meaning meeting a client where the are and tailoring the approach to meet their individual needs. To reach these needs I primarily use evidence based techniques (a.k.a. asking a lot of...
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If you have landed on this page, odds are you (or a loved one) are suffering. Reading this? Good for you. You've already made an effort towards healing, change, the life you desire... and you are worth it. Humans suffer. Yeah, we're resilient beings. Yeah, we're tough... and also, yeah, we still need help sometimes. Finding a good fit with a counselor can be difficult. Yet, for counseling to be...
Psychotherapy can bring a combination of uneasiness and hope. Seeking therapy is a courageous step. My hope is that it is a process in which you will be able to feel safe to express yourself openly and honestly. The goal is to find a “fit” with a therapist in which they will be able to help you with the questions and dilemmas that you are facing. We have the same goal: to get you to the point...
Kat Vollono
New York
New York
Are you feeling stuck? Ready to feel more open? Ready to take the next step towards stronger relationships, self love, laughing more, and finding your sense of purpose? You can accomplish all this and more in therapy. When in therapy, intentional space is created for you to reflect and feel supported by another person that is curious, empathetic, compassionate, and can offer support through lif...
Practice is FULL at this time. Corvallis Counseling serves children and adult clients. I also provide Clinical Supervision Services for those working towards Clinical Licensure. I work with adults who have trauma, loss and/or attachment-related issues utilizing attachment-based EMDR. I have found that the majority of dysregulation and related symptoms (anxiety, depression, mood instability) can...
ONLINE THERAPY AVAILABLE- Life have you a bit unbalanced? Now is the time to rewrite your story and make change. Together we’ll discover the tools and supports you need to be successful. Most of us find it difficult to change and with a positive support network, you’ll discover ways to decrease your worry and angst while increasing your satisfaction with the life you live. Specializing in...
Seeking support can be a difficult decision, but one that can be well worth the efforts. Whether your growth is personal through individual therapy, or you're working through the challenges of parenting, or have the goal to improve your relationship through couples work, committing to therapy can help you get there. I believe we are truly our best selves when we gain insights and understanding...
Larissa Spohn
Raleigh
North Carolina
Honestly, life is hard. Reaching out for help, well, that can be even harder. I understand, and I am here for you. Life often throws curve balls our way and figuring out how to navigate them can be extremely difficult. My goal is help you find ways to get through these times by creating coping strategies, healthy boundaries, and core skills that can be tapped into when needed. I am here to prov...
We all have a story worth telling. Therapy should be a safe place to put all pieces on the table and sort them out. Therapy takes courage, humility and commitment to our mental, emotional and spiritual health. It can help us restore to ourselves some of what the pain of life has stolen from us. Just as beauty springs up from even the thickest ash, we sometimes surprise ourselves with our capaci...
Leslie Pietruszka
Chicago
Illinois
I look forward to learning about your story and the strengths and supports that have helped you in the past. I value a strong therapist-client relationship, and I believe that together we can set meaningful and attainable goals to foster more peace and functioning in your daily life. I teach mindfulness and generally use cognitive behavioral therapy and solution-focused brief therapy in my...
My wish for you is a simplified life. Just as we aren't born knowing how to fix a car, we aren't born knowing how to see our unhelpful thoughts that cause distress. You come in and tell your story; I listen; tell you what I hear that may not be helpful; then teach you skills to help yourself. I also help you learn self-advocacy skills so you continue to get what you believe you need in life....
Hello. It is normal to experience stress and a need for extra support during various phases of our lives. I am a Provisional Professional Counselor in Laramie, under the supervision of Andi Berry, LPC, and have been working in the helping professional field for over 15 years as a certified teacher and practitioner of yoga, life-coaching, and holistic practices. My approach to counseling is to w...
I commend you for taking the first step in seeking help. I will support you with achieving the goals that caused you to seek therapy. My goal is to help you develop skills to work through difficult situations, past and present, and get you on the path to acceptance and happiness. I use a nonjudgmental approach and emphasize the importance of developing a trusting relationship in the therapeutic...
Welcome! I work with individuals, children, teens, children, and families. My aim is to help individuals and families, identify their strengths, and meet their goals. Currently, I offer personalized strategies, troubleshooting assistance, and emotional support for parenting stresses created by Covid. Common challenges during this time might include: establishing realistic learning plans, creati...
Welcome! I am accepting new clients! I'm looking forward to embarking with you on your journey to live the authentic life you truly want for yourself. I believe that the connection between therapist & client is the most powerful tool for change & healing. I work with kids, teens, adults, couples, families & groups with a wide range of issues. These include but are not limited to: depression,...