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I have experience working in partial hospitalization programs with adults, children on the autism spectrum, school-based clinical mental health services, and trauma therapy. I specialize in working with children, adolescents, and young adults. I work mainly with anxiety, depression, coping with suicidal ideation, ADHD, attachment issues, adjustment with divorce, and other changes - grief and lo...
My ideal client is mid 30's to early 60's. These are people in life transitions, whether career, relationship or soul searching. Probably experiencing stress and anxiety or self doubt. Want to follow their hearts, interests and talents so that they can fulfill themselves in life, love, work and relationships. They want to modify or completely change careers, friends or leave an unrewarding...
I'm an Abuse Recovery Specialist. I work with clients that are ready to make big shifts in their self-worth by disengaging from toxic relationships and building healthy boundaries. Are you ready to do the deep interpersonal work and get beneath the symptoms? Let's work at the root of the issue so you can live a life abundant with love, laughter and realized potential. If you consider yourself a...
Your life’s journey does not always follow straight lines. Negative feelings and experiences can cause your life-lines to become crooked, jagged, or broken, and may leave you feeling as if you’ve reached a dead end. Turning around may not be so simple. Going forward may not be so direct. Perhaps you may need to find a whole new line to walk. At this point it is good to pause to explore all your...

Sara Mariko Tsutsumi

New York

New York

In my sessions, I employ gestalt therapy techniques like chair work as well as guided imagery, utilizing expressive arts with movement/music/visual art/poetry and/or drama. In general, I am not aiming to hand-out quick fix with my therapy sessions. Instead, I lead them to realizations or self-guidance to help each person to step forward in his/her life. I firmly believe in the power of relying ...
Are you feeling negative emotions that will not seem to ease up? Struggling in your relationships? Have you tried to make changes on your own but continue to feel stuck in a negative cycle? Life can be difficult and relationships are complicated. Therapy can assist you in identifying those thoughts and behavior patterns that create life's challenges. I believe that when a committed client...
Telehealth/Virtual and In-Person with Precautions Available --------- . . . Anxious? Difficult Relationships? Lost? Scared? Overwhelmed? . . . You are Not Alone Anymore . . . All are Welcome Because There is Hope . . . Salt and Light Counseling LLC is a Group Practice of Professional Therapists. We are welcoming, non-judging, respectful, and compassionate. Our focus is to Empower and Equip You ...

Sara Cotto

Seattle

Washington

Experiencing anxiety, depression, life transitions, or loss and grief? Working together I can help you address all those concerns. I also have a strong focus on helping children gain healthy coping skills. It's worth the work to regain the fun of being a child. I am currently working with children ages 10 and up who are dealing with anxiety, depression, school challenges, social skills and...
*I am not able to accept new clients at this time, but will be starting a group for LGBTQ+ teens in the fall. Please contact me about signing up for this group! * I enjoy building relationships that facilitate the healing process - moving from just coping everyday to overcoming barriers in relationships, work, school and overall well-being through connection. I have experience working with adul...
Pain is a part of life, but suffering doesn't have to be. Difficult or painful experiences can contribute to suffering in many forms, including depression, anxiety, lack of self-compassion, ineffective behaviors, and relationship struggles. I believe that through pain, we have the opportunity to nurture the strength and wisdom that each individual already holds. My goal is to provide a safe spa...
Over the years, I have found that people do better and feel better about the process of counseling when the duration of counseling is brief. In many cases brief periods of targeted counseling (often less than 10 sessions), is better. ​ When there are intermittent returns to counseling, longer periods without counseling can provide greater benefit than continuous counseling. ​...
Welcome! Evening and Saturday appointments available now. Ms. Miller provides counseling to adolescents, adults, couples and families. She is compassionate, cares about your healing process and wants to see you succeed. Using a person centered approach incorporating various techniques she focuses on your individual needs and works with you to both develop and achieve your goals. Ms. Miller has...
I have been fascinated with how flexibility and resilience lead to growth, change, and wellness. It has always amazed me to witness healing and now it is my passion to assist with your desire for change. With experience with adolescents and adults suffering with addiction, depression, anxiety, stressors, life changes; I focus my creative arts psychotherapy practice on providing a safe and open...
Hello and welcome! I am excited that you are reading this profile and I appreciate your time. I hope that I can be a part of your journey. I am passionate about providing an empathetic and nonjudgmental environment for individuals to feel free and safe to work through challenges and to be able to be themselves. I enjoy working with, and have experience with, individuals at all stages of their...

 

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