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Healthy is wealth! Life can be challenging and often emotionally draining, especially with COVID-19 lurking. As humans we get stressed, but work it out & bounce back. But if this stress leads to excessive crying, sadness, fatigue, or triggers you to overeat, abuse alcohol/drugs or engage in risky activities, then it’s time to seek help. Negative thoughts/behaviors are your body's "alarm system"...

Sharon Jean Miles

Albuquerque

New Mexico

Support and Understanding for Adults 40 + : We are here to provide emotional support and counseling services to adults experiencing challenging life transitions. You will have the opportunity to discuss your concerns, gain insight into your feelings and how to apply concepts of positive aging which improve your overall health, happiness and coping skills. People who are engaged in life have bet...
I am a Licensed Independent Clinical Social Worker. I specialize in Dialectical Behavior Therapy (DBT). DBT is an evidence-based treatment that helps clients navigate a life of pain by teaching tools to improve overall satisfaction. I currently work with adolescents and adults struggling with regulating difficult emotions and navigating relationships. I use a nonjudgmental stance - meaning I se...
Are you seeking to recover from the impact of traumatic experiences? Do you have nightmares, flashbacks, unwanted thoughts about what you have been through? Do you find yourself slipping into states of spacing out, fuzzy or blank periods, feeling as if you or your surroundings are distant or unreal, or plagued by a sense of inner dividedness? Most importantly, do you want stop being haunted by ...
Is the weight of being the strong one in your family becoming difficult to manage? To the world, everything looks perfect. But on the inside, everything is not okay. You have checked off all the proverbial boxes of success in life, but you still feel a vast emptiness. It’s hard for you to enjoy your success, feel joy because stress and anxiety keep you up at night. I work with adults to help...
Have you arrived at a point in your life where something(s) (an event, a belief, a person, your job, your relationships) are no longer acceptable or intolerable causing you significant fear, worry, sadness, lack of motivation, confusion or chaos? Have you become willing to be completely honest with yourself, to seek an alternative perspective from a non- judgmental/unemotionally involved party ...

Travis Tanner

New York

New York

Anxiety, phobia and OCD specialist. Does anxiety, worry or panic block you from living a full life? I can help you rewire the part of your brain that might be misfiring, helping you experience more contentment and connection to life. In moderate levels, anxiety is normal. Everyone experiences the stress of work and relationships, and we all occasionally worry about the future. But for some peop...
I want to empower my clients to successfully overcome their personal challenges and lead happier lives. Many of my clients struggle with depression and anxiety and are pleased to discover the very real benefits of individual therapy. Other clients face family problems, relationship issues, or struggle with substance abuse. My clients find it beneficial to meet with an objective mental health...
It's an exhausting world out there. You may be experiencing stress, anxiety, or feelings of doubt and grief. Perhaps your relationship is stuck in a negative cycle and you can't find the way out. Maybe you are going through a difficult transition and could use support. At some point we all need help dealing with the changes, or lack of change in our lives. Therapy can be a place to work out how...
Adrianne has been working as a therapist since 2015. Adrianne understands the challenges of today and has experience working with people with diverse backgrounds and of all ages. Adrianne has a deep understanding of the struggles that children of all ages experience with the stress of divorce and custody issues as well as trauma and school stress. Adrianne has experienced many of her own...
You're looking to make changes in your life though maybe you're unsure how to start or what it is that you'd like to change. Whether you are struggling with overwhelming anxiety or debilitating depression, facing challenges in your relationships that have gotten to the point where you wonder if you should continue to work on them, or if you are questioning or exploring your gender or sexual...
Therapy is not a solo mission; instead it is a relationship built on trust. As a therapist, I work with you to uncover your goals and empower you to make positive changes in your life. I believe in taking a collaborative, strength-based approach with my clients. I use a combination of Mindfulness, CBT, Art and Animal Assisted therapy (AAT) to help individuals and families overcome life’s...
Ever wonder if you could be happier? Perhaps you have a pretty good life, with a job you like, good health, a fine marriage, and kids that are doing okay. You're not depressed. You have no major problems. But for some reason you feel vaguely dissatisfied. You may even feel guilty for not being happier than you are. If you're like many people, you've tried to make changes, such taking vacations,...

Diane Holliday

Fort Collins

Colorado

Life can be so difficult. Maybe emotions and life issues have built up to the point that you can't sleep or eat normally. You may feel like you just can't cope any longer. Or, you might feel like life has become so devoid of meaning that the colors have all faded. You may be using unhealthy ways of coping with old injuries or new life difficulties. Whether you are feeling unhappy, hurt, stresse...

 

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