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"Remember that you can know yourself, and with that you know enough"-Carl Jung. I provide an empathetic and supportive environment in order to facilitate processing and reflection of emotions, while also challenging negative thought patters in oder to facilitate growth and change. I also view therapy as a form of social justice and am passionate about helping those who are from marginalized...
When you think about all of the things you "would've, should've and could've done," think about what has caused you to press that pause button on your life. It is only when YOU take the power back, press the play button and embrace the journey of a healthy life. Throughout the process, you will face many challenges, feel fatigued and other things that will make you want to press pause again. Le...

Sandra Ivelisse Silvestre

Brooklyn

New York

If you are feeling overwhelmed, anxious, depressed, or are just having mixed feelings and feel like the whole world is coming over you? Contact me, let's talk. We will work at your pace and know that I will meet you where you are at emotionally. I have been assessing community needs for over ten years and have learned that there are variables that do contribute to someone's emotional health. Yo...
Due to the current health climate, phone and video sessions are available. Seeking help can often be overwhelming. This process is one that should be based on relationships. The person must be someone willing to walk with you in a way that is trusting and respectful. These are attributes I strive to maintain in my day to day life. Over the past 18 years I have worked in the behavioral health...

Julie D’Agosto

Omaha

Nebraska

I work with couples and individuals who struggle with a multitude of issues. Whether you’re experiencing depression, anxiety, grief, trauma, problems with addiction, life transitions, communication breakdowns, disconnection from self and others, or simply can’t find the words to explain how you feel, I am here to help. Too often we suffer in silence when what we really need is human connection....
Therapy is truly a unique process for each person. As a therapist, I believe in building a strong therapeutic relationship with my clients. My approaches are varied and individualized for each client, at the core I believe in taking a relational and client centered approach as my foundation for all my clients. I view myself a guide in your processing of thoughts and feelings and take great prid...
Picture yourself standing in an empty room, all of your insecurities, fears, loneliness and sadness are present. Imagine you could strip away all of these things and everything that has ever held you back from feeling alive and present. As barriers are removed, your true self can emerge. Give yourself permission to be seen just as you are today. " Courage starts with showing up and letting...

Brian Z. Andelin

Salt Lake City

Utah

I believe that emotional, psychological, and spiritual difficulties can yield personal growth and a "deep heart," as Dostoevsky puts it. We will explore and honor what it is to suffer, find ways to make meaning from it, and discover new paths to wholeness and healing. I am trained in EMDR, a mode of therapy recommended by the American Psychiatric Association for treatment of trauma, anxiety, an...
Everyone goes through challenging times, has anxiety, or periods of sadness; however, there comes a time when you may realize that you aren’t who you use to be and you are no longer enjoying life. There may be traumatic events that have occurred in your life that have a deep grip on you. If you continue to feel stuck, anxiety gets in the way, or negative thoughts keep monopolizing your mind; I...
I offer therapy in both an office setting and on my "farm". Clients have the option to utilize animal assisted therapy to learn self regulation, asking for and establishing consent, encouraging confidence, reducing anxiety and stress, and to learn how to develop healthy boundaries. I also specialize in assisting parents in learning new techniques to better their relationship with their child or...
Women's physical and mental health is something I value for both myself and my clients. I specialize in helping women navigate some of the most delicate experiences in life. Whether you are trying to start a family, going through a loss, have experienced birth trauma, are transitioning to parenthood, are facing a postpartum mood/anxiety disorder, extended NICU stay, or have a child with medical...

Kathleen M Romeiro

Fresno

California

So many people go through life surviving and not living when trying to balance children, partners, school, and work. As a psychotherapist with over 20 years of experience working with infants, children, teens, adults, and families, I will use humor and genuine curiosity to help you explore your emotional needs and increase joy, peace, and life satisfaction for you and your family. We will disco...

Tara Palansky

Portland

Oregon

"Only when we are brave enough to explore darkness will we discover infinite power of our light - B.B". Through a healthier understanding of our patterns and past we will gain the ultimate goal of therapy: unconditional self-acceptance. I create a safe and respectful space for us to explore ways to reduce your suffering, while creating alignment and joy in yourself and your relationships. I...
I help individuals, couples, and families navigate brokenness and relational distress. I use experiential and collaborative research-based approaches to discover change within the context of their relationships. As the youngest child in my family, I view the world with curiosity and wonderment. For this reason, I am keenly attentive to individual differences and am convinced that everyone’s sto...

Arezou Paksima

Durham

North Carolina

Chronic anxiety and self-loathing are common outcomes of overwhelming experiences in childhood. I work with adults who, despite their outward success, struggle with anxiety, low self-esteem, guilt/shame, and unsatisfying relationships. Often times, there's a disconnect between how others perceive you and the way you feel about yourself. Your struggles with loneliness, sadness, and insecurity ar...

 

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