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Are you worried about a child who is struggling with the challenges that come with facing the adolescent years? Are you a teen or young adult scared and seeking help to overcome the obstacles you are facing at school or at home? Are you in college and in need of support during these transitional years? If so, please allow me the opportunity to help! The developmental years in school offer many...

Kate Wolfe

Raleigh

North Carolina

My approach is collaborative, gentle, and places an importance on creating a strong therapeutic relationship. Developing trust, understanding, and authenticity is essential before any meaningful healing can take place. I provide traditional “talk” therapy during sessions as well as use the intuition of our bodies to provide a somatically oriented approach to better inform the connection between...
I am a Licensed Professional Counselor with experience working with adolescents and adults.. I have over 10 years’ experience working in variety of settings including residential, corrections, outpatient, and community-based. I specialize in treating depression, anxiety, trauma related issues, anger manager and other mental health aliments. I implement a Cognitive-Behavioral and Person-Centered...
Currently accepting new teletherapy clients!! “Life is like photography. You need the negatives to develop.” There are highs and lows in life but how you tackle each bump in the road and stay resilient is up to you. I am here to listen, support, help you achieve your goals and discover your inner potential in a non-judgmental, compassionate way. Although I am a Licensed Marriage and Family...
As a therapist working in high-conflict divorce and co-parenting, my job is to help parents resolve disputes and nurture their children’s social and emotional growth. Research shows that the frequency and intensity of parent conflict, the style of conflict, its manner of resolution, and the presence of buffers to protect a child from the presence of high conflict are the most important predicto...
Everyday life can be difficult. Even more so when you are feeling anxious, depressed, confused, overwhelmed, or defeated. I welcome the opportunity to help you navigate struggles to feel happier and more fulfilled. Whatever your struggle may be, from anxiety or depression, to a difficulty with relationships and coping with everyday life, I am here to help. I strive to create a space where clien...
Many of us can find ourselves stuck, hurting and/or just existing in life instead of living. We may be going through the same routine everyday with this underlying feeling of dissatisfaction or repeating past relationship patterns that creep up and sabotage our quest for joy and love. Past traumas and wounds may be overwhelming your ability to function. If any of the above struggles resonate wi...
Have you recently felt overwhelmed with school, work, big changes in your life or about yourself, and just don't know where to go next? Have thoughts and feelings become too confusing and overwhelming to figure out alone? Are you looking for support in coping with stress, anxiety, depression, and trauma? My passion is in addressing trauma, depression, anxiety, adjustment through life transition...
Overcoming our personal struggles can seem like a daunting task; especially when going at it alone. Admitting you might need help, let alone asking for it, may be one of the hardest yet most important steps for facing these challenges. I use evidence based treatments to help address the concerns my client's bring into my office. My goal is to provide a collaborative, therapeutic environment whe...
I once had a client use the analogy of fixing a car to describe therapy: therapy isn't the mechanic you call to fix your car, but rather the toolbox you use to address the car's issues to run again! If you find yourself ready to learn how to address your patterns of fear, anxiety, and depression, I am here to offer you guidance, skills, and a nonjudgmental environment where change and...
Is excessive worry or sadness limiting your life? Do you want to feel better and live a life worth living? Helping our clients overcome social anxiety, depression, communication & relationship issues, panic, excessive worry & depression is our primary focus. Visit Us at www.PersonalEvolutionPsychotherapy.com. By using proven therapy methods (We are Dialectical Behavior Therapy - DBT specialists...
My goal in therapy is to provide a non-judgemental space, understanding of your unique situation, and support of your power and autonomy, and balance that with real solutions to help solve your problem. If you are struggling with depression, transitional stress, and/or substance use problems, I'd like to meet with you for an initial assessment, and together we can build a plan of action for you...
My theoretical approach pulls from Cognitive Behavioral Theory and many successful techniques (humanistic, strategic, psychodynamic, and solution focused), which allows me to personally tailor your therapy session based upon your unique needs in an eclectic and integrated approach to therapy. Therapist flexibility is a valuable tool in helping my clients gain a balanced perspective on the life...
Are you feeling stressed? Do you think you are in an unhealthy relationship? Do you have doubts and insecurities that are keeping you from fully becoming who you are? I believe that we all have the capacity within us to live a meaningful and satisfying life. We all faced challenges in different phases of our lives; however, we have the resources and strengths to live meaningful and satisfying...
**Currently offering telehealth sessions in the wake of COVID -19 pandemic.** Accepting New Clients - Immediate Openings** Sometime life experiences can hit us hard. Balancing these experiences along with every day stressors may seem impossible and may make it difficult to find resiliency on our own. Having an empathic professional in your corner can help you navigate and explore tools needed t...

 

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