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Humor is one of the most underrated tools utilized in therapy today. Not only does humor provide great stress relief, it also provides a chance to bond or form a connection with another person. I believe that the therapeutic relationship is the most important factor in therapy along with providing a non judgmental safe zone. Just like any other relationship, therapy will not work unless there i...
I specialize in the treatment of anxiety, depression, & relationship issues in adults. I collaborate with my clients to determine a treatment plan tailored to meet their specific needs and goals related to their panic attacks, OCD, PTSD, postpartum anxiety/depression, social anxiety, illness related anxiety, generalized anxiety, depression, or relationship issues. I use a wide variety of eviden...
We all make mistakes, have struggles, and even regret things in our past. But you are not your mistakes, you are not your struggles, you are here NOW with the power to shape your day and your future.” ― Steve Maraboli. I am pleased that you have chosen me to assist you on this journey. I believe in self-empowerment; that you have the inner strength and abilities to overcome any situation, chang...
Life presents us with challenges that lead us to feeling stuck, frustrated, or hopeless. Transitioning to a new life phase, dealing with the onset of a mental or physical health condition, or experiencing a loss can all add to these challenges. Often, people need support, guidance, or just a safe space to talk. Sometimes talking with a trusted person whose primary goal is to "have your back" an...
My purpose is to be a helpful companion to people with a variety of goals: to live well, to create oneself, to understand more deeply and grow, and to cultivate the kinds of relationships that give life meaning and joy. A therapeutic partnership allows us to explore our patterns of living—of thinking, relating, communicating and behaving—and remake them to make life more satisfying. I partner w...
This journey through life can be very challenging. At times we need help navigating the path. I am here to help you. While I am trained in a variety of treatment modalities, the counseling approach I use with a given client is determined by that client's preferences and personal goals, as well as the nature of the issue being addressed. All approaches used will incorporate a strengths-based,...
Showing up is the most important and often hardest part of this process. Once you make it to the office, we can usually find a direction for change you feel connected to. If we don't show up, change isn't likely to occur. I don't care if you are sad, angry, rageful, confused, indifferent, suicidal, or in despair, if you show up, I promise to do the same. If we can't make space for the spectrum ...
Do you feel “out of balance?” My job as your therapist is to help you find your inner strengths and develop new ones to “”re-balance” your life! When we are balanced, we are strong and whole. I have been a mental health therapist in a variety of settings including private practice, in-patent hospitalization, substance abuse, and hospice. Since graduating in 2006 from UA specializing in clinical...

Jordan Masters

Washington

District of Columbia

Hello! I’m a Licensed Graduate Social Worker in the Washington DC and Virginia area. I’ve been working with adolescents and young adults for over 4 years in a relationship-centered capacity. I’m here to support young people develop coping skills and challenge negative thought patterns to better understand feelings and behaviors. I utilize a holistic, client-centered approach to meet each...

Uchechi Ukuku

Philadelphia

Pennsylvania

No matter how you arrived here or the individual goals you have, my job is the same: to listen, to care, and to provide you a space for exploration and healing. I work with individuals ages 10 and older, who are desiring a change in their life or their child's life. Working in the field of counseling, for several years, treating a range of problems including depression, racial identity, anxiety...
Have you been questioning your sense of self and want to explore what that means for you? Want to explore your gender and sexual identity in a safe and affirming environment? Experienced sexual trauma and want to move toward a state of healing? Life is full of joys and challenges and we can sometimes feel overwhelmed, isolated, and alone. I help by providing an empathetic and affirming environm...
The Unalome is a symbol representing the path to enlightment. The spirals in the Unalome are meant to symbolize the twists and turns in life, the straight lines the moment one reaches enlightenment, with the lotus flower representing a new beginning. Whether you are currently dealing with life's twists and turns or adjusting to a new beginning, Unalome Counseling & Consulting, LLC can help you ...
In a nut shell, I care about people and have a desire to help others on their quest for healing, wholeness, and reaching their full potential. Life can be hard and sometimes we need a helping hand to navigate the murky waters, and that's okay. Respect for others and empathy in their circumstances is paramount in this profession and I keep that in mind in all situations. Growing up in a...

Rachel Pinto

Little Rock

Arkansas

My primary experience is in working with individuals and couples to heal relationship wounds, recover from trauma, and find new ways to interact with life’s most stubborn issues. My ideal clients probably have really tough problems, and they may be hurting very deeply, but they are also ready to try on new thoughts and behaviors to find healing and their "new normal." I work with those sufferin...
I know that it is hard on you trying to face it all alone. Life transitions, the ups, and the downs can get the best of us. Do you carry trauma from your past? No matter how much progress you are making towards achieving your goals, you tend to feel stuck and can’t seem to weather the storm. I am here to tell you there is light at the end of the tunnel. Do you have trouble falling or staying...

 

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