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Counseling is the provision of assistance and guidance in resolving personal, social or psychological problems and difficulties. Please allow me to be your starting point for change. I have over 20 years of experience working in a variety of settings. I offer Counseling services to those suffering with Depression, Anxiety, PTSD, as well as those just having a difficult time adjusting to life's...
****TELEHEALTH ONLY AT THIS TIME****During this difficult time in life we could all use a little motivation and alot of uplifting. I have been providing therapy to various populations throughout the years. I bring the mindfulness approach into therapy sessions along with strength based, cultural sensitivity and compassion focused therapy. It is my belief that a therapeutic relationship requires...
Maybe you don't feel like you're living authentically. You might even have an understanding of personal and spiritual development, yet you're not sure how to change things in your life. You know there has to be more to existence than merely going through the motions. You want things to change, but it can be lonely, confusing, and downright scary. I know what it’s like! It takes courage to reach...
My goal is to assist you in reaching your full potential so that you are able to live your most fulfilling life. I recognize that each person is unique and there is no “one-size fits all” approach to therapy, so I use an individualized, person-centered approach in working with my clients. We will work together to navigate life’s challenges and create a collaborative treatment plan by building u...
Are you seeking to improve your quality of life & overall well-being? My approach to therapy is to help you gain a better sense of self, develop emotional stability & achieve personal growth. I'm a Licensed Clinical Social Worker with over 15 year's experience in the mental health field. I graduated from Columbia University with a MSW & have a BS in Applied Sociology/Social Work from Seattle...

Lyndi Snell

Denver

Colorado

I am not accepting new patients as of 12/20. My practice supports primarily women ages 18-35 with their mental, emotional, spiritual and physical well-being. Life is always challenging us, and sometimes our lives and emotions can feel overwhelming. When this happens, getting the support we need helps us to better manage our lives, heal, learn and grow. I am here to provide support throughout th...

Kit Kryger

Portland

Oregon

Everyone goes through challenges situations in life and while you my have successfully navigated through other difficulties you've faced, there's nothing wrong with seeking out extra support when you need it, in fact, therapy is for people who have enough self-awareness to realize they need a helping hand, and that is something to be admired. If you struggle with anxiety, depression,...
“Just because we live in a hectic/ chaotic world, doesn’t mean our lives and relationships need to be.” I work with children, teens, young adults, families, couples and adults. My education and training is focused on working through hard life situations in preparation for the future. I've worked extensively with former athletes on the transition to non-competitive life. I extensively work under...
I believe that each person’s story is important, and each person has the power to re-write their story. In my practice as a therapist, I will provide a safe space for clients to tell their story. Together, we will develop coping skills, explore different intervention strategies and identify resources as you begin your journey to finding and living the best version of yourself. I have learnt tha...
Welcome to Santosha Wellness! We all know life can get complicated; I offer a welcoming space for you to explore and address the concerns that may be complicating yours. Whether you are facing chronic depression or anxiety, or working through a particularly difficult situation, talking about it is nearly guaranteed to help! Don't waste any more time feeling less than content. "Santosha" transla...
How are you holding up? As we try to manage a shared crisis while also facing our own individual challenges, it is normal to feel overwhelmed, confused, frustrated, and/or helpless. Many are anxious, grieving, lonely, irritated, bored, or worried. I understand the interpersonal challenges amplified by social distancing, loss of financial stability, shifting roles in the household, and longing f...
Relationships create the foundation of our lives. They can bring us joy, love, and laughter. They can also trigger old wounds and create confusion, frustration, and pain. We can feel disconnected from those we love, especially if we or a loved one is struggling with anxiety, depression or the after effects of trauma. If you’re concerned about your intimate relationship, teenager, or family, I c...
As human beings, we all encounter relationship distress, emotional pain, and difficult and stressful transitions throughout our lives, which can leave us feeling inadequate, depressed, anxious, or alone. Whether you are experiencing pain and distress or are simply seeking personal growth, I would like to help. I believe that everyone has the capability to heal, grow, change, and live a purposef...

Julia Villalta

Des Moines

Iowa

I believe that every person has the potential for growth and self-actualization, regardless of age, background, or beliefs. We are part of the same world but are impacted differently by people, environments, and life in general. Often, these factors are accompanied by trauma, tragic losses, unhealthy relationships, and sometimes addictions, which negatively influences a person’s ability to live...
Trauma, major life events, or even stressors often leave us feeling off balanced and discouraged. Discussing those difficult times with a professional is a step in the restoration process. I provide a safe, comfortable, and non judgmental space where you can come and begin the healing process. During our sessions, goals will be set in order to help you get back to feeling balanced. I am a Licen...

 

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