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You find yourself distracted and small by “never good enough” thoughts. You try to shake the feelings of shame and disconnection by being someone you’re not. You’re constantly striving to be perfect for everyone else, but you feel depleted and that you have lost your true self. You’re ready to practice being your authentic self. I know that can feel pretty vulnerable, but I’ll be here to guide ...
Are you feeling overwhelmed, stressed out, or sad? At the end of the day, do you wish you had a switch to turn your brain off? Are you easily irritated, snapping at loved ones and co-workers? These are just some of the symptoms of depression and anxiety. The good news is that that counseling can be very helpful in reducing these symptoms and getting you back to the person you want to be. I beli...
HOPE is the only thing stronger than fear. Are you looking for a therapist to hope with you? I will. At the heart of all of my work as a therapist is a passion and desire to support and connect with you on your life journey. I will meet you where you are and help you get to where you want to go. You're reading this because you are ready for CHANGE! Learn how to apply LASTING SOLUTIONS to the...
Change is possible! There is hope in times of hopelessness. Sometimes we may feel overwhelmed by our circumstances, but we can begin again with life renewed through counseling and life coaching. Our years of experience have taught us that change is always possible. We provide services both in person and through Teletherapy/Telehealth for all services-Give us a call today. You can also reach us ...
It’s a joy to assist clients during life’s challenges and provide support as they learn new strategies to stop unwanted, repeated patterns. Clients may present with many concerns and seek symptom relief as well as greater understanding of self/others. Some clients want to improve communication, relationship, and life skills. I have worked with clients who are dealing with relationship issues,...
I believe that people do the best with what they have. Trauma, stress, anxiety and adverse life experiences can, at times, derail us from being our “best”. My role as a therapist is to help you reach your pinnacle. I always work from a strengths-based and client-centered focus. The client is the expert of their own life, but I serve as an agent for change to assist in developing, applying and...

Erica N Walecka

Tucson

Arizona

If you were given space to share the story of your body, how would it begin? What would that story say about love and loss, about eating and movement, about pain or trauma? Our lived experiences impact our ability to feel at home within ourselves and you may be there today. Maybe you’re feeling disconnected from yourself and others. Or you’re struggling to nourish and move your body in...
Are you struggling with feeling like you are not enough as a parent, partner, employee, family member, or friend? Do you often find yourself sad, worried, angry, or overwhelmed? Do you ever feel like no one truly listens to you and your problems are minimized by others? Are you struggling with navigating through a difficult time? I am so glad you are taking steps toward feeling better, and I am...
Welcome! I know that life can be difficult, even excruciating at times and I am deeply passionate about providing a safe/non-judgmental space for clients to explore ways to manage and grow through all seasons of life. I am the owner and provider of Rebecca Van Dyke, LMHC, LLC and would consider it a privilege to come alongside and aid you in your journey. As an integrative therapist who has bee...

Jamilah Scott

Indianapolis

Indiana

**Not Accepting New Clients** I specialize in working with children and young adults with anxiety, depression, adjustments, and trauma. My primary focus is working with children and adolescents from ages 5-18. I have over ten years of clinical experience as a therapist in schools, residential treatment, foster care, and community based settings. This has given me a wide range of skills to help...
In society we often hear “Just get over it already”. It is my firm belief that we don’t just get over things. Instead, we make meaning of our experiences and learn to live. Life happens and will continue to happen and we must find ways to adapt and thrive with whatever life tosses our way. Although I am aware that trauma is not always the sole focus of healing, I believe that it is important to...
James spent ten years providing outpatient services where he observed that mental illness and chemical dependence issues, otherwise known as “co-occurring disorders” were low priority. Agencies seldom have time and resources to focus on one or the other, let alone “both” sides of the mental health and substance dependence matter. James became a social worker to work for change, and this dichoto...
Now accepting new clients with no wait list time! Mental Health is a hard topic to discuss for anyone. We can often be embarrassed or scared and not know or understand what we are feeling. My role as a counselor is to assist you in finding the light at the end of the tunnel. I am here to provide you with support in a non-judgmental way and to help you meet the goals you have for yourself. In th...
ACCEPTING NEW CLIENTS!!!! As a Licensed Associate Counselor, I am passionate about helping individuals find their own voice and discover coping skills to deal with everyday stressors.I feel privileged to be allowed to be part of each client’s journey and have had the honor to witness many transformations. I firmly believe that this process begins with forming a trusting therapeutic relationship...

 

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