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I believe that everyone is capable of feeling better and overcoming their struggles as long as they find a positive mindset and believe in themselves. I provide an environment where you are free to explore your concerns without any judgement. It is important for me to develop a good rapport with my clients because it is the foundation for successful treatment. Developing a workable treatment pl...
Are you feeling overwhelmed? Scared, sad, tired, lonely, or angry? Are you or your loved ones repeating behaviors, relationships, or situations, and wishing you could break the cycle? Maybe little things feel more frustrating or de-motivating than usual. Sometimes, we aren't sure what causes our distress, but we can sense we're not reaching our potential for health, happiness, or success. And e...
Hello, my name is Lisa Bolden and I am a Licensed Professional Counselor with more than 13 years of experience in the mental health field. Within my work experience, I have had the privilege of working with children, adults, couples and families on a variety of issues. I have worked with individuals struggling with anxiety, depression, trauma, low self-esteem, relationship issues, parenting and...

Meredith B Hammons

Indianapolis

Indiana

My hope is that by coming to therapy, you will start to feel better than you do right now. We cannot change difficult situations from the past, but together we can work to help you feel better in the future. I like to provide a nonjudgemental space in which you can take an honest look at what is happening in your life and grow as you move forward. I do this by looking at underlying thoughts,...
Tanairy Fernandez is a bilingual Licensed Mental Health Counselor. Tanairy has extensive experience counseling clients with Anxiety, Panic Attacks, OCD, Depression, Perinatal Mood and Anxiety disorders (pregnancy/postpartum), and Adjustment to life changes. She has a clinical background in Cognitive Behavioral therapy (CBT) with a focus on Mindfulness. She provides a warm and welcoming environm...
Finding a therapist is a process unique to the individual. Feeling comfortable, respected and encouraged is essential, but it is equally as important to feel growth and gains. Whether you experience feelings of anxiety or depression, are coping with life change, or struggling with family situations, anyone can choose to live a happier, healthier life. My approach is to help individuals understa...
My approach with my clients is empathetic and supportive. I believe the most important aspect in the therapeutic process is developing a strong rapport with my clients. I cannot expect my clients to share with me their biggest challenges if there is not a therapeutic relationship based on trust, and this begins with utilizing open communication and empathy in getting to know my clients. I want ...
Let’s face it, asking for help can be one of the most difficult things to do. It might seem easier to search online and try to figure things out by yourself. Looking things up online is convenient, but the value of person-to-person communication with a professional in a safe and supportive setting is irreplaceable. I have been doing therapeutic work for over 10 years now. I approach therapy wit...
I believe that counseling is something that everyone can benefit from. Counseling is not advice giving; it is teaching, empathizing, and listening. Are you going through something that you're not sure how to deal with? Is your child struggling with something and you don't know how to help? Are you feeling overwhelmed by emotions and life? I am here for you. As a graduate of Dallas Baptist...
I am here to help! I am a RN and LLPC. My goal is to help people understand and live with the stressors in their life. We all have mental health issues at some point in our lives from everyday depression or anxiety to grief of a loved one. I am here for support and direction. I specialize in trauma, grief, depression and anxiety. I also work with issues of self esteem and substance abuse. I am...
As humans, we learn to cope with unpleasant feelings and situations using our innate strengths. Despite doing our best those strategies are sometimes ineffective or unhelpful. The way we try to avoid pain may cause us distress and create problems that become hard-wired into our identity and reduce our ability to function and connect fully with others. In a warm, supportive environment we can...
I am seeking to help those individuals who are desiring to gain personal awareness, find meaning and purpose, gain clarity of thought, and get to the root of pain and mental conflicts. If that is you, I can help you. If you are looking to get past trauma, heal from abuse, or get free from dysfunctional relationships, I am ready to help you move toward your journey to healing and self empowermen...
ACCEPTING NEW CLIENTS!!! I strongly believe in the importance of my clients feeling safe to freely express themselves during our sessions together. I utilize techniques such as cognitive behavioral therapy, art therapy, rational emotive therapy, motivational interviewing, psychodynamic and mindfulness. Our sessions together will be client focused and client driven; I am here to guide my clients...
Why fit in when you were born to stand out -Dr. Seuss. Often times when dealing with strong and intense emotions we have trouble communicating with the people in our lives. Together we can work through emotions that are making it hard to move forward in your life. Change is hard and together we can make make it through life's transitions whether you are dealing with the past, or gearing up for ...
**CURRENTLY - WAIT LIST ONLY ** Reaching out & asking for help can be really hard. If you are struggling with Anxiety, Depression, Trauma, Medical issues, Relationship/Marital Issues, problem behaviors, maintaining sobriety, unwanted change or navigating & adjusting to difficult decisions it is important to seek help. Whether you're going through a painful transition like divorce, having...

 

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