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Most times people spend their lives in silence, wishing they could speak their truth. Wishing someone would be open to listening to their problems. I empower individuals to overcome these challenges and help guide them through life’s most difficult journeys by encouraging them to speak on it. It, being whatever they need it to be. I use clinically tested and evidence-based interventions in the...
I believe in using the therapy relationship as a pathway toward developing greater connection in other relationships. I enjoy helping clients to clear away the mental and emotional clutter and identify values, dreams and talents in order to embrace a more engaged, meaningful life. I have worked with adults for over 12 years in multiple settings to navigate a variety of life challenges and menta...
( English | español ) As a skilled psychotherapist, my goal is to help you lead the life that you desire through holistic mental health care. I pair my training with evidence-based approaches such as EMDR for trauma and techniques to determine where changes can be made to help you find relief and fulfillment in your life. My practice consists of individuals, couples and families with a variety ...
If you are feeling hopeless, tired, or anxious, I can help. After experiencing abuse, loss, a major life transition, or a strained relationship, you might feel lost or stuck. You want to overcome these struggles but you don't know where to begin. Congratulations on taking this first step in changing your life. I have experiencing working with individuals who have experienced abuse, addiction, a...
I am a somatic psychotherapist specializing in working with adults struggling with chronic stress, anxiety, trauma and grief. I use an attachment- and trauma-informed approach rooted in mindfulness and neuroscience. From this lens, I offer a creative synthesis of tools including somatic interventions, mindfulness, movement and other evidence-based techniques. My clients tend to be sensitive,...
Are you ready for a change? Has the quarantine left you feeling anxious, shaky, or depressed? I can help with that. Areas of specialty include ANXIETY, DEPRESSION, and multicultural issues (I am half-Asian). I also work with clients with perinatal issues (surrounding the birth experience and beyond), and adoption. I love doing sandtray work and EMDR with clients. I work with kids, teens and...
Feeling overwhelmed? Unsure of your path? I help individuals who care deeply about creating a life aligned with their values and sense of self. My clients have often been through painful experiences, are adjusting to a new phase of life, want to increase resilience, or establish healthy relationships. As a psychologist, I can help you understand yourself more fully and increase your...
Life comes at you fast and constant stress often becomes our baseline. You reach a point where you’re tired of feeling stuck, anxious, or confused. Sadness has replaced your joy and you just want the world to feel different. You are not alone. Many of us experience such deep, uncomfortable emotions. Having a supportive person to process with can make a world of difference. Concerns I frequently...
Take back control of your life and become the best version of yourself. I work with clients to collaboratively develop a plan that addresses your needs, incorporates your strengths, and alleviates your symptoms. My approach is compassionate, solution-focused, and pragmatic. I believe that my clients ultimately know what is best for them, and it is my job to facilitate improvement through an...
As a licensed psychologist with strong generalist experience, clients seek me out for many different reasons, including (but not limited to) mood, anxiety, and stress disorders; adjustment difficulties; and relationship and family-of-origin concerns. Sometimes, they just know they're stuck or lost and need help. I use evidence-based approaches (i.e., what we know to be effective with certain...
There is a way out...of the suffering, of the loneliness and agony so hard to express to another person, and of the shame that you "ought" to be able to figure this out on your own. I think we are hard-wired to connect, and that lack of intimate connection is so much more complicated than meets the eye. In some ways, the higher the intelligence, the more difficult it can be to work oneself out ...
Although every experience is as unique as the person, most of my clients want a life worth living and have exhausted their resources and abilities to manage their symptoms through trauma. I want to help people overcome challenges, and to also develop resilience, strengths, and build lasting connections with those around them. The process of healing leads directly to a process of self-discovery,...
A typical client for me is someone who sincerely wants support and assistance in becoming a happier, healthier individual/couple/family. If the desire to make a change is there, I am more than able and willing to assist you in navigating your own path to success. I have been practicing therapy for 14 years and find that it is best to evaluate each clients individual needs before utilizing a...
My name is David B. Bohl. I am an independent addiction consultant and coach, where I engage and empower others to overcome their own or a loved one’s substance use disorder and co-occurring mental illness, and the issues particular to lifelong recovery. I’ve been immersed in the world of recovery for many years. Not only am I someone who is uniquely attuned into the needs of people who struggl...
A compassionate, insightful, and supportive counselor here to help you on your healing journey. I give you the opportunity to heal and the room to grow in a trusting, safe environment as you explore the strengths you have within you, gain personal insight into your behaviors, and learn useful tools & skills to help you have your best life. I know it is scary, but remember the journey begins wit...

 

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