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So you’re thinking about seeing a therapist… People come to therapy for lots of different reasons and at many different stages of needing help. You might be deep in your anxiety, depression, grief, or transition. You might be at the edge of change and worried about how/when to take the next step. You might be feeling pretty good, but curious about exploring some aspects of your past or current...
My focus is to help individuals heal, energize, and become aware of their inner strengths. Whether you are experiencing psychological challenges such as depression, stress, anxiety, trauma, and grief; are stuck in behaviors that result from past hurts, need to develop healthier relationships, are experiencing parenting conflict, or want to become empowered to achieve a particular personal goal,...
It is hard living day-to-day not feeling your best, or watching someone you care for struggle. It is also hard when we experience bad things and feel like there is no one who understands. Wounds on the inside sometimes do not get the same validation as wounds on the outside. On top of that, it can feel embarrassing to share our story with someone else. However, keeping that story in can lead to...
My deepest passion is helping others recover from trauma so they too, can enjoy their best life. My knowledge is based in reprocessing trauma to reduce the side effects of a traumatic event and to assist you in becoming empowered by the survivor inside of you. It is my motto and practice to care for and support you, without judgement, while allowing you to lead the way in your recovery. I offer...
“I deserve better!” You tell yourself this daily, but somehow you continue to do things that leave you feeling stuck & inadequate. Daily you become more unmotivated & hopeless. Well, it is not by chance that you stopped at my profile. I believe that everyone deserves to live a meaningful life, but that many do not experience this life because they are either immobilized by their fears, lack...
Would you like to get help fulfilling your life, whether you have lost a job, marriage, relationship, relative, or location? Do you have ADHD? How did you find out? I offer free consultations to those adults who are looking to improve their quality of life, especially if they are anxious or depressed. I can help you decide if coaching or therapy will work better for you. Most of my clients seek...
(I am accepting new clients at this time) Sometimes seeing something beautiful, inspiring, or even worrisome could make us want change. You may have reached a point in your life where you’re ready for change. And change can be difficult sometimes. Are you not feeling good about yourself? Maybe you're struggling to find some balance in your life. Have your child/teen's behaviors gotten challengi...
It takes courage to reach out for help. Sometimes we go through life struggling and not being quite sure why. Sometimes an event of magnitude shakes us up and we realize we need guidance. I hope to offer a safe space in which you can feel free to explore your unique inner world and work on what is causing you distress. I strongly believe in utilizing a warm, nonjudgmental and welcoming approach...
Are you dealing with depression, anxiety, and/or unresolved trauma? Are your coping skills no longer working or do you find them doing more harm than good? When one is so overwhelmed by their problems it can be very difficult to find the solution to the problem. We as humans will look at the same old situation with old ideas and old perspectives. It can be helpful to get a FRESH, NEUTRAL...
I work with a variety of people that are looking to grow and heal. While I work with a variety of issues and needs, most commonly worked with those who have experienced trauma, PTSD, anxiety, and depression. The clients that I see are usually seeking answers, healing, guidance, and some sort of relief from what is troubling them. I am a strong believer that the style of therapy and the therapis...
***Currently no openings until February 2021*** I work with people who want to improve their mental, emotional, and relational well-being. They want relief from the spinning wheels of anxiety and the dead weight of depression. They want to stop the negative cycle they get stuck in with their partners and start reconnecting and repairing. They want to find their way forward after an affair....
**ACCEPTING NEW CLIENTS. EVENING & WEEKEND AVAILABILITY.**I am a Licensed Psychologist with over 7 years of experience providing therapy and testing. As an openly queer and trans person of color, my experiences of both privilege and oppression greatly inform my clinical practice. I infuse themes of multiculturalism, social justice, intersectionality, liberation, and feminism into therapy as...
***Now accepting new clients. Spots are limited.*** Seeking therapy and deciding on a therapist can be a difficult decision. Especially, with the time, cost, and commitment involved. However, the benefits that therapy can offer you are great; improved mental, emotional, physical, and relational health, which can make this commitment a worthwhile investment. My approach to therapy is centered on...
Hello! Thank you for taking time to view my practice profile. It is important for you to take time to learn about your provider before making the commitment to begin therapy. If you are browsing this website you may be seeking support to manage anxiety, increase self confidence, or you are seeking to maintain your recovery from substance use. I will assist you in identifying problem areas but...
*CURRENTLY ACCEPTING NEW CLIENTS* Life is messy and unpredictable. My counseling style is a client-centered and collaborative. My job is to help navigate you through your journey and provide you with any additional skills/tools you may require. Common areas of focus in my sessions include: trauma, stress, anxiety, depression, substance use concerns, grief/bereavement, LGBTQIAA concerns, and...

 

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