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Are you struggling with alcohol or other substance use? Having difficulty managing mood or anxiety? Is it difficult to maintain positive relationships? Struggling with trauma, shame, or grief? If any of this is true for you, I would love the opportunity to help you resolve past traumas, learn to cope with unexpected loss or life changes, and explore the future. I am dually licensed as a License...
As your counselor, I am in the passenger seat while you are in the driver seat. I am here to support you and offer a different lens when choosing your next exit or when to stay on your current path. I believe everyone deserves to be happy and you get decide how you will fight for your happiness! I have worked with clients who have experienced depression, anxiety, trauma, and women's issues. Let...
My approach to therapy is to assist individuals in accomplishing their goals in this journey we call life. I feel our expectations of others, ourselves and our environment create more stress than we often realize. The good news is we can tame those expectations in order to live a more purposeful life, less driven by stress and greatly assisted by the skills acquired in therapy. I use CBT, MI, S...
Whatever you are going through, you don't have to go through it alone. In therapy we work together to transform your distress into something meaningful: an opportunity for healing and growth. No one is immune to life-challenges and sometimes you need a professional who knows how to guide you through difficult circumstances compassionately, skillfully and efficiently. If you are facing any life ...
Are you struggling in your marriage/relationship? Does this sound familiar? Hi, my husband and I do not seem to be happy anymore. Over the years we have both made some bad mistakes and have hurt each other. Now, we hardly talk and when we do it becomes an argument, we say a lot of hurtful things to each other. In our last argument, things got really out of hand, and he left the house, slamming ...
No life, no journey is the same. Each of us has a unique story - and a purpose. Whether you struggle with anxiety, depression or have experienced a life changing trauma - healing and emotional well-being are available to you! For over 25 years, I have served children, adolescents and adults in crisis. My specialty is trauma and EMDR therapy. My therapeutic style is engaging and interactive....
I am eager to work with any client who wants to pursue long-term, meaningful change in their life. I have a particular interest in working with survivors of trauma and clients who are experiencing the effects of deeply- rooted, unhelpful beliefs about themselves. I am passionate about helping clients build (or rebuild) their self-esteem and sense of self-worth as well as helping them replace...
**NOT CURRENTLY ACCEPTING NEW CLIENTS** Therapy with me will provide a safe, warm, nonjudgmental space where you will feel fully heard and understood. I provide a compassionate, identity-affirming, trauma-centered space where we will work through your story. Within a feminist, anti-oppressive framework, we will explore patterns in your thoughts about self and others, your relationships, and you...
Do you ever wake up and feel like something is off? Or think to yourself "what is wrong with me? Why do I feel this way"? You are not alone. I start where you are and walk along with you on your path to healing. I believe we all have the knowledge within to help us heal. Sometimes life is overwhelming and what you used before dosen't work anymore. I work along side you to increase your set of...
During my decade as a Licensed Clinical Social Worker, I have helped clients of all backgrounds cope with trauma and improve their lives. My specialties include depression, anxiety, relationship issues, trauma/abuse, parenting concerns, and such women's health issues as infertility, maternal depression, and PCOS. My practice also concentrates on stress management and navigating issues related t...
Change - whether it is personal, professional, environmental - is the one constant in everyone's life and also the one thing we fear most. It is even more difficult adapting to change that is forced upon us. We often feel alone, vulnerable and unmoored in these moments of transition. As a therapist, I want to assist my clients in tapping into their inner wellspring of resilience and guide them...
Making a significant change of any kind can be difficult. Are you are seeking a lifestyle change, working towards change for the well-being of your family, or hoping to see positive change take place for your child? Helping you and/or your child to feel empowered to make desired changes is something that I am passionate about. I believe that your counseling should be a collaborative process tha...
Whether you are struggling with everyday stressors, traumatic events, or long-term challenges, counseling services are available to support you through these hardships. We offer counseling in a safe and encouraging environment to help you identify your concerns and maintain a state of positive wellbeing to promote growth. Throughout this journey, we will identify barriers and find pathways to...
Feel like you want to run away from yourself? Getting in your own way and just can't seem to make the changes you are looking to make? Feeling isolated, angry and hopeless? If you feel like you just keep ending up in the same place tackling the same old issues no matter what you try it is time to try something new. Working together using traditional talk therapy techniques as well as more...

 

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