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Are you tired of avoiding things, worrying constantly, and find that you are not enjoying your life as you once may have? I can help you to refocus on the here-and-now to reduce anxiety and depression. Change can be difficult and scary. I strive to create an environment that is safe and non-judgmental. I don’t believe that anyone wants to be in counseling forever. I will help give you or your...
Hello! I am a Licensed Clinician with 17+ years of experience in providing mental health care to adults, children and adolescents. I am a strong believer in people's strengths and potential for growth, healing and self-realization. Seeking counseling to achieve emotional wellness is the first step in the right direction. My emphasis is to help individuals develop, improve and recover through th...
I help people of all ages deal with the after-effects of traumatic experiences, ranging from personal loss, to destructive relationships, and emotional and physical interpersonal conflict. I use a multicultural approach to therapeutic interventions which is informed by my life’s journey as a professional in multiple disciplines. Sometimes we find it hard to cope with a stressful situation, a...
Therapy can be a really helpful way to address challenges in life. My approach to therapy is warm and collaborative. We’ll work together to figure out a process that works for you. I use a variety of therapeutic approaches and my priority is to make sure you feel heard, understood, and accepted. I have a particular interest in working with queer, transgender, and nonbinary children and adults. ...
I work with individuals and couples with a wide range of concerns from depression, anxiety, bipolar disorder, and substance abuse, to issues in relationships, grief, loneliness, anger management, chronic pain and stress. Clients get results with me because my approach is practical, creative, and empowering, and I work hard to help clients gain new tools to overcome their challenges. Together we...
I can imagine this part of the process can be quite intimidating. In fact, the road leading up to this moment could have been riddled with obstacles and barriers. Whether those obstacles are fear of what others may think, past upsets from previous set-backs, or not knowing where to turn, You can get the help you deserve. Individuals that I serve are individuals who are at different walks of lif...
"Why should I go to therapy?" I remember asking myself that same question many years ago. Deciding to go to therapy isn’t easy. It usually means that life has been challenging and that you aren't coping well. Sometimes the cause is obvious—you’ve lost someone; you’re anxious or depressed; you’re dealing with change. At other times, things are less clear. You sense that something is off, but can...
Loss affects each of us in unique ways. Each of us encounters loss on a regular basis. How we each experience each loss is unique and viewed through our individualized lens based on our life experiences. I meet people where they are in their grief journey and provide a safe space to tell their story and be heard. Grief has no timeframe. Whether the loss was recent or long ago where there is pai...
Therapy services are often sought when one is overwhelmed or desiring more satisfaction in personal and/or professional relationships. I work with individuals, couples and families. Presenting problems may be, but are not limited to, anxiety, depression, interpersonal communication, teen and young adult transitions/stress, parenting, marital discord, divorce/blended families, body image and...
I am here to help people: People who may feel stressed, anxious, worried, upset or burned out. People who are dealing with a variety of difficult emotions and circumstances. I also have experience in women’s issues and helping people who cope with chronic pain. My goal is to help you change the things that you can change and to find solutions. I am here to help you develop skills to live a...
Khalilah has been providing Mental Health Treatment and Services to include program coordination/management, psychotherapy, coaching, and case management for 19 years. Khalilah specializes in treating individuals with depression, anxiety, post-traumatic stress disorder, co-occurring disorders (mental health and substance use disorders), and unresolved emotional issues. Khalilah’s therapeutic...
Being a parent is hard work, and so is growing up as a kid in the world today. Maybe you've noticed a change in your child's mood or behavior, a shift in their school performance, or have some family challenges at home. Now you’ve taken the first steps in seeking out a skilled clinician, who will respect you and your family’s unique story. I strive to provide a culturally sensitive and inclusiv...
I have personal and professional experience working with trauma. I'm currently working to become an EMDRIA Approved EMDR therapy provider. I've learned that the past so often dictates our future distress, action, and inaction if we let it. I'd like to work with you to help you put the past behind you, and shift your perspective to the future. I have a passion for working with teens and young...
My work is focused on initiating healing from the moment you walk through my door. And I recognize it takes a lot of courage to be in the room, with me as your therapist, while beginning this journey of deeper understanding of self and change. Together we will look inward at the fragmented pieces of your life, which can often be intimidating, but you won't be made to feel alone in this process....
( English | español ) My career as a therapist has focused on a large spectrum of emotional issues including anxiety, depression, adjustment disorder, relationship issues, stress at work, self-esteem, career-related issues, and others. I welcome individuals, families, and couples, as well as children and adolescents. I offer a mindfulness approach to help you cope during difficult times, overco...

 

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