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I have an Msc. and PhD in Clinical Psychology with expertise in working with children from 14 years, adults, elderly, those in their 80’s and across the life span. I use trauma focused cognitive/behavior therapy, art therapy, marital therapy, family therapy and individual psychotherapy. I use a holistic psychological treatment model that transforms and empowers Clients for sustainable mental...
I support individuals through major life adjustments and death and non-death losses. Having spent many years as a Children's Bereavement Coordinator with various Hospice organizations, running grief support groups for adults, and as a member of the teaching team at the Creative Grief Studio, I am able to validate the various forms of grief and loss that many of us encounter throughout the...
The relationship that one has with their therapist will set the stage for a journey towards a more self-fulfilled life. My goal is to offer a non-judgmental approach to all of my clients and provide the tools to help with their life challenges. I do this by guiding you on the journey to be your best self and to help you overcome the obstacles that are impeding. I believe "The only way out is...
***Now Accepting New Clients & Video Therapy Sessions*** Seeking a therapist can be a little over whelming. It is crucial that you find the therapist that is right for you. Therapy can offer you improved mental, physical, and stronger emotional health, and well-being. Maybe that is something that you’re longing for? I use a person-centered approach, where you can obtain an empathetic,...
As a clinical social worker, I have over 20 years of experience working with adolescents, adults and families in a variety of therapeutic settings. Creating a therapeutic environment that is warm, compassionate and nurturing is one of my strengths. Therapy often helps provide insight into our strengths and internal resources we already have so we can build skills for improved daily functioning,...
I provide a safe space for you to explore, heal, and flourish; a space without judgement or expectation. In this space my priority is to make sure you feel seen, heard, and understood. You need someone to meet you where you are in your unique journey and sit beside you as you move through the suffering.  How will we do this, you ask? I believe in focusing on strengths while challenging unhealth...
Congratulations at taking the first step in reaching out to a counselor. I can understand how difficult it can be for some to make that decision. It can be hard to admit when someone feels like they need additional help in their lives to get things moving in a positive direction. It's important to recognize that this is not a flaw, and that teamwork is sometimes the best solution for an issue. ...
Are you currently pregnant and anxious about your birth experience? Becoming a mother is a life changing experience. Many moms struggle balancing the demands of motherhood. It is not easy to ask for help. You don't need to suffer alone. Although mothers are caregivers, they also need to receive care. I am here to listen and to assist in strengthening families. I practice with a person-centered...
Are you satisfied with your current relationships? How is your relationship with yourself, with peers, and with others? Working with a relational therapist you may begin to notice changes in the contact you have with others. I view therapy as if I’m in a boat with my clients and we are rowing down a river. I act as a GPS that may invite my client to turn left, right, or even stop and look aroun...
Coming to therapy is an act of bravery and you can feel good about taking the first step! Whether you’re dealing with anxiety, depression, a life transition, relationship difficulties, trauma or other problems, we can work on them together. I view therapy sessions as your time – you set the agenda by talking about what feels important to you. I provide individual therapy to adults and adolescen...
We live in a fast paced world with many pressures and it is often easy to let this stressful world get the best of us. We forget to take care of ourselves, and before we know it we are experiencing anxiety, depression, sleep disturbance, and many other issues. If left untreated these ailments can spiral out of control and leave us feeling overwhelmed, helpless and hopeless. If this sounds like...
Life is like being in the wilderness. It can be dark and scary; It can confuse and overwhelm you. It can make you feel lost or even like you're fighting for survival. But what if you created a fire and fought to survive? As a therapist, I want to help you find that fire within. I want to give you the tools you need to survive and ultimately thrive. I want to walk in that wilderness with you unt...
I am a psychologist who is committed to providing compassionate and effective evidence-based treatments for insomnia, anxiety, trauma, and mood difficulties. I also enjoy helping clients navigate difficult life transitions, manage stress, and improve work-life balance. I view therapy as a true partnership where I aid individuals in identifying challenges, solutions, as well as key areas of...
I believe that the therapeutic relationship is the most important factor in the growth and development of my clients. Within the therapeutic relationship, my clients can expect to be heard, supported, and encouraged as they work through their struggles to help them move forward. I have experience with all ages – children, adolescents, and adults. As a counselor, I provide services for individua...
I counsel children, adolescents, individuals and families with a variety of presenting problems, such as anxiety, depression, emotional regulation, familial conflict, identity issues, trauma history and grief and loss. I primarily utilize trauma-focused cognitive behavioral therapy (TF-CBT) and play therapy, but apply other theoretical frameworks based on the client’s needs. I hold an Education...

 

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