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Welcome! Come in and breathe a sigh of relief and make yourself at home. Dr. Dalzell’s goal as a psychologist is create space where you feel understood and can share your problems in the context of a safe, caring environment. Dr. Dalzell’s approach to therapy is primarily cognitive behavioral with careful consideration of personalized, evidence-based approaches that are tailored to the unique...
This is a season of drastic change and uncertainty! There are many things that may be causing worry and fear, as well as bring up other feelings we may not be readily prepared for. My goal is to help provide you a supportive environment to reconcile the change, stuck patterns and difficult or confusing things going on in life. I offer a trustworthy, compassionate atmosphere while helping you...
Many lives have been impacted by recent national events. The impact of these experiences may cause or amplify feelings of worry, stress, fear, anger, loneliness, grief, helplessness, anxiety, sleeplessness, or depression. These responses may impact your work, relationships, self-esteem, and ability to experience peace. Taking care of your well-being is essential right now. I am trained in a ran...
The mission of F.L.O.W., created by Licensed Professional Counselor Jamie Nichols, is to empower our clients, students and the community at large to achieve their individual and collective fullest potential through healing, connection and education. We offer integrative services including Clinical Mental Health Therapy, Nutrition and Health Coaching, Yoga and Meditation, and Recovery-Based...
Does it ever feel that part of you wants one thing while another part is telling you something else? Your inner critic is at battle with your binge Netflix watcher, or your responsible part is upset with your procrastinator part…there are many combinations that can show up. Often these parts can appear at odds with each other and we act in ways that seem counter-productive to what we want or ho...
“Dealing with stuff" is in your DNA. You know how to handle yourself in a crisis. You are a problem solver. Others can count on you when "the stuff hits the fan". But there is another side to you... one, no one REALLY knows. I help high functioning people overcome negative reactions to trauma. Whether it’s an explosive reaction to a minor inconvenience or not understanding your overwhelming...
As a Licensed Professional Counselor, Certified Gestalt and trained EMDR therapist, I have worked with adult clients who are struggling with life including trauma, PTSD, addiction, alcoholism, anxiety, depression, relationship and family issues. I utilize groups as well as individual therapy sessions for care for addiction, alcoholism, trauma and mental health issues. My clients typically gain...
*ACCEPTING NEW CLIENTS* Each of us is in search of deeper meaning in our lives, our relationships, and our work. Sometimes, we miss the forest for the trees and realize that we have let life pass us by. The unique human condition requires us to balance autonomy and choice with fear and pain. We have the ability for deep connection, hurt, and triumph. In our work together, we will take a look at...
If you are trying to make sense of your thoughts and feelings during this very difficult national crisis you are not alone. You may be experiencing moments of sadness, frustration, or just feeling downright overwhelmed with everything you have going on right now. Masterlife Counseling is here to help you navigate your thoughts and feelings. You are not alone. We understand how challenging it is...
I believe strongly in working in collaboration with my clients to address barriers and patterns that hinder. It is important to me for my clients to be greeted with empathy and warmth and to be empowered to work towards their individual goals. My priority is to ensure that those I see feel like they are a part of the process, working at a pace that is comfortable to them, all while building...
Taking the first step to contact me to discuss therapy is not an easy one. You may have been thinking about it for some time and hoping things would get better on their own. Maybe sadness continues to seep into your life, especially with people and places that used to bring you joy. People don’t seem to understand what’s wrong and seeking support from friends and family is more difficult. They ...
At Restoration Mental Health, we work with clients in the comfort of their own environment. We see you in your house, independent living apartment, or assisted living facility, wherever you call home! Aging adults face a unique set of stressors and life changes. I am here to help you cope with and navigate these situations. Are you facing the loss of a loved one, declining health, or a new medi...
I am interested in learning about you, your struggles and strengths. I can help you by providing a compassionate, nurturing, and non-judgmental environment to express your deepest thoughts and feelings in order to explore ways to resolve the problems you encounter. As we build our therapeutic relationship, I will deliver honest, direct therapy to you. Ideally reducing defensiveness and allowing...
I believe wholeness consists of 3 intertwined areas of health: spiritual, mental, and physical. My desire is to assist you in achieving and thriving at your greatest potential. What is keeping you from being who you were designed to be? Maybe you've hit a few bumps in the road and have lost your footing or your path. Maybe its a lot of bumps, or maybe they are hills or even mountains. It is in...
Many women find themselves struggling with feelings of anxiety, depression, inadequacy and exhaustion while moving through various times in their lives. These times can feel challenging, such as navigating pregnancy and the postpartum months, parenting, separation, divorce, and co-parenting. And some of these times can be devastating, and sadly include pregnancy loss or infant/child loss. Other...

 

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