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I am a kind, caring person with a good sense of humor and I believe this helps me to connect with people. Clients are most successful when they are able to see the end goal and what they want to get out of therapy. I help guide clients towards the goal in a supportive, honest way. My approach to therapy tends to utilize mindfulness based cognitive behavioral therapy and motivational interviewin...
I work with individuals, couples, and families navigating challenges that include anxiety, depression, grief and loss, adolescent-parent relationships, life transitions, financial conflict, and/or coping with the disease of addiction in a significant relationship or family system. We all come from diverse backgrounds and experiences that impact how we see and move through the world. I am...
I know what it is like to sit in a counseling session and feel as if it was a waste of time. I understand and value that therapy requires your time, money and commitment, so we are going to work together to accomplish your goals. It is my mission to work with you in an effective, solution-focused manner to empower you to manage life’s challenges on your own with the tools and resources we have...
My ideal client is someone who may have been hesitant about starting therapy, but has decided to take a chance. I want to remove the negative stigma attached to therapy and support my clients on their journey to growth and healing. I am passionate about helping clients find ways to process their emotions and learns ways to handle everyday stress. I tend to gravitate towards clients dealing with...
The elephant in the room is that it still feels taboo to sit with a stranger and talk about the intimate details of your life. I understand the stress that may come along with seeking help, but no matter what life may bring I am here to listen and provide guidance in whatever way I can. I believe in the importance of building a strong relationship with each client in efforts to form trust, gain...
My practice assists couples to address and resolve relationship issues, communication difficulties, and problems within the family. I enjoy helping my clients gain insight into their relational patterns, increase emotional expression and develop the skills necessary to communicate and problem-solve with their partners more effectively. I believe that most people are happiest when they are in...
You’re searching for understanding, of yourself and others. You want to feel supported and heard, instead of feeling overwhelmed and misunderstood. You're searching for someone to finally listen, to understand you, and to help you find answers. You’re searching for peace and you’re ready to do the work to find it. I want my clients to find relief from their difficult feelings and experiences. I...
Trauma has a profound effect on an individual and their loved ones and can affect every aspect of their lives. Are you seeking assistance with healing from trauma, improving family communication skills, creating boundaries and healthy relationships in order to live your best life? Maybe you are struggling parenting or relating to your partner and want to learn new way of doing things. These are...
**Accepting online only clients at this time (teletherapy).** I help people who are struggling with depression, anxiety, and trauma, and those navigating difficult life transitions. I have experience working with all ages, and particularly enjoy supporting teens and young adults. In our work together, you can expect my undivided attention, my honest feedback and a treatment tailored to your...
Therapy works. Whether you are lonesome, sad, overwhelmed, isolated, unfulfilled or anxious, therapy is effective. I offer a safe and affordable space in which to build trust, create an alliance, and open up emotionally. I believe in fostering a strong attachment with each patient, and I am compassionate in the process. Together we can sort out negative thoughts and emotions, prioritize life...
Life is full of ups and downs and extra stress can make life, calmness and happiness even harder to experience. I believe that everyone has the right to live a life that makes them excited to wake up to each day. Therapy is the most unique and caring way to work towards the happiness you deserve. Understanding that no two people are the same, I take a collaborative approach to therapy in order ...
I am a licensed clinical social worker with 8 years of experience working in mental health care. I provide services to individuals and families. I specialize in the treatment of general anxiety disorder, social anxiety disorder, obsessive compulsive disorder, and other OC spectrum disorders such as body dysmorphic disorder, hoarding disorder, hair pulling disorder, and skin picking disorder. My...
It is a painful shock for most of us when, after finding a loving partner, we get stuck in hurt, distance, and disappointment. Long term relationships are difficult, and precious few of us were given the skills and knowledge we need to not just grit our teeth and stay together, but to actually tend the fire of love so it doesn't go out. Despite our love for our partner we can get caught in cycl...
I love to work with people to find answers to the challenges they are facing. I like to provide hope and empathy with guidance for positive change. I work with singles, couples, or small groups to help them pursue of a life of peace and purpose. I come from a theocentric worldview and enjoy offering people a Christian perspective. I help by allowing people to see the alternatives they have for...
When you decide to look for a therapist, you may already be feeling overwhelmed by all that has led you to therapy in the first place. The process of finding a trusting, warm, and well-qualified therapist is indeed a challenging one; however, I try to make it as easy and seamless as possible for you. With over ten years of professional clinical experience with individuals of all ages, families,...

 

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