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Life can be hard. Sometimes we have difficulty communicating with our boss or loved ones. Sometimes we have difficulty adjusting to new circumstances. At times, we may feel stuck and unsure of how to initiate change. Other times we may want to delve deeper and truly understand our motivations and desires. Sometimes we just want to feel heard. I strive to create a space safe where my clients fee...
I specialize in relationships: relationship with yourself and with your partner. Couples counseling or individual - I work to create a supportive and compassionate place where we can explore your journey, your stories, and figure out how they have landed here. Feeling disconnected and overwhelmed is difficult. Getting help to navigate forward is important. Whether feeling the weight of depressi...
We all go through emotional storms where we feel emotionally and physically stuck; we worry too much and lose control of ourselves. Do you find yourself thrown off balance by your childhood trauma? Childhood traumatic experiences such as abandonment, abuse, and neglect lead to social anxiety. My approach is solution-focused and tailored to your needs and goals. I am committed to providing a...
Hello & welcome! I treat a variety of mental health concerns, and I specialize in gender-affirmative care for transgender, gender non-binary, gender non-conforming and questioning folks. You might be questioning your gender or feel like you want to explore more with an experienced therapist. Perhaps you have come out, or transitioned, but are finding dealing with other people’s reactions...
EMAIL ONLY/CALLS HAVE NOT BEEN RECEIVED: Please send an email with the following information: Your full name as it appears on your insurance card; Your DOB & age; Your insurance carrier and ID number; Your phone number; The presenting problem; Your email address, and your availability. Thanks so much. Please let me know your availability when emailing as I ONLY have 2 open spots at this time....
( English | español ) Cultivating mindful awareness, embracing our needs and strengths, and connecting to the opportunities around us can help increase our sense of peace and joy in our life. I am a client-centered therapist, I see my role as that of an empowering support and a very well prepared ally in this process. I specialize in work with youth and families who are dealing with a mental...
Experiencing loss is an inevitable part of life - it happens to us all; loss of a loved one, job or career changes, or even health issues can create feelings of grief, decreased confidence and loneliness. Working to find a sense of 'normal' again, independence and contentment can be challenging when going it alone. Even with a great support system we can feel secluded in the feelings that we ar...
You are looking for change in your life. Perhaps you want more joy. Or maybe you want to feel more comfortable in social situations. You may be looking for other ways to improve your overall life balance and daily functioning. You might want to put past painful memories to rest. Maybe you need support during times of loss and grief. You may even simply want to improve on something you already d...
Being heard and being understood - the concept of belonging. At times, the concept of belonging is complicated when you have thoughts which block the enjoyment of the present moment. At times we might hear, “Get it over it. It’s all in your head,” but we know all too well that what is happening is very real-outside of our heads-and it’s part of our every day routine. Traumas and unwanted life...
I believe we heal best when we are truly seen and accepted by another person without any judgment. This is what I strive to provide my clients. I have been practicing counseling for 9 years. I have experience working with people as young as age 4. I have experience in the mental health and substance abuse fields and I have experience with a variety of diagnoses and disorders. I am a genuine and...
Are you struggling to find happiness? Life is unpredictable, and often times we can find it hard to adjust, to pick up the pieces and begin moving forward again. It can also affect our connections to our family members and friends. We are the experts on our own lives, but sometimes a little help is needed. I am committed to supporting and collaborating with you to become more self-aware, and...
Our goal @ Mariposa Wellness Center is to help guide and connect you to the “Best version of Yourself". As the founder and lead clinician at MWC, my role is to provide you with a welcoming and relaxed environment that lends itself to constructive emotional and psychological therapy and social services. Together, we will discuss your current issues, stressors, values, interests, experiences,...
In my work with clients, I’m often amazed at the burdens people can carry and keep going. But as strong as most people are, almost everyone is familiar with the feeling that some part of their strategy for living isn’t working anymore. Many different situations can act as indicator lights that some part of your life needs your attention. Whether this is something external like a failing...
Just as a trusting relationship allows us to feel connected to one another, a trusting therapeutic relationship can provide comfort and safety when connecting with oneself. The search for inner peace of mind and management of emotions is often clouded by stress, judgment, depression, anxiety and fear. My compassionate and eclectic therapeutic approach invites a balance of managing symptoms whil...
We are wired for connection, and with the potential to grow and live amazing, full lives. However, sometimes we have major obstacles to that growth and connection, whether those obstacles are from the past, or are showing up in the present. But how do we change? Change is one of the most wanted and feared aspects of the human experience. Our most transformative changes come when we are willing ...

 

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