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My goal for individuals working with me is to feel confident applying new and improved coping and communication skills developed in our sessions into their lives. I utilize Cognitive Behavioral Therapy (CBT) and Trauma Based-Cognitive Behavioral Therapy (TB-CBT) to counsel children/adolescents adults, families, and couples working with diagnoses such as depression, anxiety, ADHD, stress,...
Colette is a licensed clinical social worker who specializes in adult mental health. Colette offers a caring environment with an approach tailored to the unique needs of each client. Colette strives to help clients feel empowered to work through a wide range of issues, to achieve personal goals, and regain a new sense of hope. My experience includes working with various issues in different...
I am the Lead Therapist and Director of Arkansas Holistic Therapy (AHT). AHT is a mental health counseling center that provides traditional psychotherapy services with ecological-based interventions to support overall health outcomes. I’m a LCSW trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) for children & adolescents, Trauma Conscious Yoga Method, Cognitive Processing Therapy...
Hello! My name is Whitney and I specialize in individual therapy. Life can be challenging and often times we need a little extra support. My experience includes positions as a group therapy leader and individual therapist in a partial hospitalization, inner-city schools, and private practice. I help individuals alleviate symptoms related to impulse control, ADHD, stress and frustration, anxiety...
I am a Licensed Independent Clinical Social Worker (LICSW) who works primarily with children, adolescents, young adults and families. I have many years of private practice experience and specialize in treating clients with anxiety, depression, autism, ADHD, processing and learning differences. I also treat clients affected with executive functioning deficits. Right now is great time to develop ...
**Currently not accepting new clients** Sometimes life gets to be too much. We lean on our supports, but somehow, they are not able to help us the way that they used to and doing it on our own isn’t working anymore. This is a common experience for people of all ages and in all circumstances. When life becomes too much to handle, sometimes it can be helpful to sit down with a trained professiona...
Hi there! I’m Meegan and I’m an LMFT who has been providing mental health services in the Pacific Northwest over the last several years. All my clients are treated with dignity and respect to their individuality and culture. I use a person-centered approach in my practice because I believe each person has all the answers and the ability to solve their problems within themselves. I specialize in...
In my work as a psychotherapist, my goal is to empower clients to build a life in which families can thrive. It’s so important for us to carve out time to slow down, check in with ourselves, and gain new perspectives. My hope is that individuals with whom I work can bring healthy new habits back to their families, gain control over their lives that often and understandably feel ‘out-of-control’...
It takes courage to contact a psychologist for help. I make every effort to offer you a nonthreatening and comfortable environment to help you learn and grow and feel better. I draw from several orientations but emphasize cognitive behavioral techniques because of their efficacy for a wide variety of problems. I am active in the session and believe psychotherapy is most effective when it is a...
Therapy should not only focus on relieving your symptoms and distress but is also about building greater capacities for dealing with life's inevitable stresses and anxieties. I believe it is important to actively collaborate with you to find out what it is you want from therapy and to periodically evaluate the progress toward these goals. I look to tailor each person's therapy to their specific...
Daily living can become easily stressful and overwhelming. Sometimes daily challenges are more than just a challenge, which can be a result of personal changes, negative thoughts, feelings, or due to difficult situations. I aim here to help clients achieve their personal goals by providing client centered therapy. Together, we can work on managing and reducing symptoms, identifying triggers or...
I have had the privilege of working in the counseling profession for 18 years. I work with Adults and Adolescents. I use a variety of therapeutic approaches to help overcome obstacles, learn new skills and gain insight. I approach counseling from a person centered, positive strength based focus. I value truth and safety in the therapeutic relationship. I invite you to come and create a new self...
You might be a trauma survivor if......You are struggling in a place where your past and present collide and cause chaos and crisis. You need to make changes, but don't know where to begin. You want to have good relationships, but seem to be much more skilled at pushing people away than drawing them closer. You have been told you have too much emotion or not enough real human feelings. ***Many...
YOU are the most important person in your life. Everything you feel, think, and communicate impacts others and vice versa. If you have reached a point in your life where the relationship with yourself or others feels out of balance, there is hope in therapy. Everyone has a story and I am here to listen to yours and help you develop tools to alleviate the stress you are feeling. In a relaxed,...
Life often comes at us in full force when we are feeling our most vulnerable. It can be challenging to get through the day without feeling overwhelmed, fatigued, discouraged or at times, angry. Everyone deserves a safe space to unwind from daily stressors and to explore the challenges that life throws your way. In our work together, we will build a therapeutic relationship that promotes empathy...

 

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