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Welcome and congratulations on taking this courageous step towards connecting with a therapist. Times of transition in both relationships and careers often yield feelings of anxiety and depression. I have supported my clients through a range of issues including anxiety, depression, relationship issues, parenting problems, career challenges and life transitions. By exploring thoughts, feelings a...
The decision to engage in therapy can be life changing. It can also be scary and challenging as we are giving up the most vulnerable details of our lives in hopes of living a better one. That decision to engage is one of the most powerful aspects of therapy and a responsibility that I hold in the highest regard. I have been blessed to have a diverse experience in our field. I have experience...
You want to be heard, seen, and understood. You are tired of feeling invisible, silenced, and worthless. This is your time to heal and become the best version of yourself. Your story is valuable. All of the pain and victories you have encountered make you uniquely who you are. You deserve for your story to be heard and for you to be valued and appreciated. Your fight with fear, depression, and...
Taking new Clients!! Having difficulties meeting life on life's term's? Sometimes life experiences leave us unfulfilled, wanting more, and feeling insignificant. Therapy can grant you access to healing and empowerment. Allow me to work with you so you are meeting life on your terms and not on life's terms. Whether it's depression, anxiety, aging, trauma, substance use or a remarried family...
Your decision to find a therapist to talk to is brave, and can also be overwhelming. Life is full of situations that can leave you with sadness, anxiety, depression, or simply feeling lost. My experience is most people seeking help are trying to get through a difficult challenge or need assistance coping with life. I personally believe that it is in your power to learn skills to not only surviv...
Joseph Lee, MA, LAC is on staff at Wellsprings Counseling Center, LLC. Joseph previously worked in higher education and has experience providing individual and group counseling for adults in both an inpatient psychiatric setting and in an outpatient treatment facility. He currently works with adults, adolescents, children, and couples through various mental health concerns including depression,...
Do you feel... stuck in life? ...unsatisfied with relationships? ...like there's got to be something better?...desiring to change, but not sure how? ... frustrated with dealing with the same issues over and over? You can move forward, learn how to communicate and connect, experience deeper intimacy, freedom and change. Bring your "stuff" and we'll unpack it together; you can decide if you'd lik...
Clients who seek my services desire positive change in their lives. In my work with you, I will utilize empathy and warmth to help navigate unexpected challenges in a safe nonjudgmental space. Through self reflection and awareness we can work together to resolve unhealthy thinking and behavior patterns. Clients will grow to create and sustain healthy and meaningful relationships with themselves...
Sometimes life can be overwhelming, overbearing, and down right difficult. You’re not alone in your struggle. It’s helpful to have a professional with you to figure it all out. Everyones life has purpose, meaning, and a capacity for joy. I strive to create a compassionate environment that inspires hope. Where people feel important, valued, understood, and welcomed. Then we can work together to...
Accepting New Clients ~ availability on Saturdays. Are you experiencing Anxiety, Depression, Disruptive moods with feelings of Inadequacy that prevents you from happiness? In some circumstances there is unresolved trauma resulting in repetitious compulsions, relating from intergenerational patterns and behaviors. This causes harmful effects in our physical and mental being. Without perspective ...
Therapy can be an excellent tool to help calm the chaos, and take stock of what is truly important in our lives, and allow ourselves the time to focus on changing our mindset, relational patterns, or life trajectory. It is my desire to help those who are hurting to make significant changes for themselves to better their mood, self-esteem and their relationships with others, both adults and...
Are you experiencing repeat patterns of stress, distress or difficulty in your relationships? There is hope. Together, we will work to find compassion and understanding for your challenges and set you back on track to a healthier, happier life. Whether it may be the trauma of every day life, or past hurts, resentments, and heartbreak, you will feel hopeful about moving forward confidently in yo...
I operate from the framework that no human being need to navigate the difficulties of life alone. Life can often times bring us unexpected results. Strong emotions associated with anxiety, depression and fear can cause us to turn toward certain behaviors and situations to help us cope. When these behaviors and situations become unsafe or unsuitable for what we want in life, it can sometimes bec...
I collaborate with clients to help them utilize their own strengths and overcome barriers to achieve meaningful change in their lives. My therapeutic approach emphasizes evidence-based practice while fostering a compassionate, open therapeutic environment to explore opportunities for self-growth. I am a psychologist at the San Diego VA and also have a small private practice on Mondays where I...
**Currently accepting clients for teletherapy appointments**. Are you a parent of a tween or teen with anxiety, depression, or behavioral concerns? I have over 6 years of experience working with adolescents and teens. I also possess experience working young adults navigating the transition into adulthood and while struggling with anxiety disorders, relationship issues, and trauma. My clinical...

 

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