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I am a licensed Clinical Psychologist and a licensed Marriage and Family Therapist with over 15 years of experience in the treatment of adults, couples and families including the LGBTQ community. My specialties include working with individuals who experience relationship issues, depression, anxiety disorders, trauma, life transitions, and self-esteem issues. I strive to create a comfortable and...
Life overwhelms you at times. You’re juggling multiple roles and you’re taking care of everyone but yourself. Your mind is always racing and overflowing with endless to-do lists. Your sleep cycle is constantly interrupted and you just feel tired of everything. All of your daily demands have led you to be physically and mentally exhausted, which affects your work and relationships. You’re trying...
Have you been feeling down or unmotivated lately? Feeling lost or couldn't stop worrying? You are definitely not alone. Whether it is depression, anxiety, adjustment problems, relationship stress, low self esteem, acculturation struggles, issues with life transition, stress, co-dependency, or healing from abusive relationships; therapy may be a good starting point to help you expand your capaci...
Hello Everyone! Thank you for checking out my page and I am grateful for those who I have had the pleasure of working with, and look forward to my shared work with those I have not met yet in the future. I have had many years of working with many different populations, and have enjoyed learning new people, cultures, and different types of people. I always try to meet the person where they are a...
In-office appointments now available. Experiencing a financial hardship? Discounted sessions are available to accommodate people during the COVID-19 crisis. Everyone should be able to get the help they need during these stressful and uncertain times. "If you're searching for that one person that will change your life, take a look in the mirror." You have the strength to diminish the negative an...
I believe we are the sum of what we encounter in life and how we react to these encounters. Encounters began during the time where we relied on others to love and protect us. When we didn’t have control over what happened to us. Sometimes leaving us with a uneasy perception of the world. If the perception is bad, the world is bad. If the perception is unsafe, the world is unsafe. If the percept...
I provide a safe, supportive and healing therapeutic space for teens, young adults, families and seniors who may be experiencing anxiety, depression, challenging life transitions, grief and loss, trauma, or addictions, to begin processing and gaining insight and skills to better navigate these challenges. I believe you are the expert in your own life and I am simply here to guide you along your...
At-risk youth often experience difficulty with managing experiences of abuse/neglect, trauma and lack of access to effective social support systems. These challenges often manifest as difficulty managing emotions, declining grades, difficulty adjusting to new environments and in developing new relationships; difficulty maintaining relationships that are important to them, behavior problems and...
Everyone has those moments when they struggle to find solutions and make positive changes. Maybe you are ready to do the work, but feel intimidated by the idea of therapy (you, baring your soul while a stranger with a notepad occasionally says, “mhmm”). Therapy doesn’t have to feel like a one-sided conversation; it is really about working together as a team to achieve your goals. This is a spac...
Therapy invites you to know yourself, be yourself, and make changes in your life that are right for you. In times of stress or crisis, it can be easy to focus on the outward aspects of life and end up neglecting the needs and potentials of the inner self. Whether you are facing a health condition, career challenge, relationship issue, anxiety, depression, or recent loss, it can be helpful to...
It takes a lot of courage to be vulnerable in the face of all the issues life throws our way. Sometimes these issues seem out of our control and impossible to resolve. These hardships force us to neglect our emotions, resulting in depression, anxiety, anger and more. Therapy brings healing and provides an outlet for you to express your feelings, work out problems in a healthy way and learn meth...
I’ve been providing mental health/counseling services for over 20 years. I specialize in treating adults who are struggling with depression, anxiety, trauma, grief and loss, relationship issues, life transitions and other disorders. My approach to counseling begins with fostering an open and safe relationship in a nurturing environment that promotes healing, growth and insight. My therapeutic...
**Currently accepting new online clients from anywhere in Massachusetts.** Let's discover how to transform your challenges into paths of progress. You may be feeling overwhelmed with stress right now. You might feel that your communication with family, friends, or coworkers has been deteriorating rather than improving your relationships. Perhaps you don't see how you can manage the anxious,...
Do you feel like your family is struggling? Do you feel overwhelmed by your relationships or family life? Are you battling with your children’s challenging behaviors in school and/or at home? Individual and family therapy can provide you and your family members with a safe space to discuss and work through conflicts, learn skills to interact with others more successfully and improve your emotio...
Do you feel weighed down by feelings of stress and anxiety? Is your relationship not as fulfilling as it used to be? If you find it difficult to navigate through daily life and/or relationship challenges, come talk to me! Together, we will work on addressing the causes of your difficulties and developing strategies to handle them. I’d love to help you! I specialize in stress and anxiety managem...

 

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