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Kara Londergan

Chicago

Illinois

We are all longing to feel loved and to belong. Yet, it is often in the arms of our loved ones where we can be hurt the most. Working with individuals, couples, adolescents, and families to deal with the pain that comes with close relationships is at the heart of what I do. Together we can work to help you create new meaning in your life with a stronger voice of authorship, empowering you to fi...
Sometimes we can start to feel overwhelmed by life. Various triggers such as identity stress, loss, life transitions, traumatic events, anxious feelings, and relational conflict can start to feel unbearable. This can make carrying on day to day activities very challenging. Whether or not you recognize these behaviors in yourself, your children, or your family as a collective, we can work...

Serina Kissko

New York

New York

More than ever, our society places high demands and expectations which can be overwhelming of our emotional mental health. Utilizing psychodynamic theories, cognitive behavioral and mindfulness techniques, I seek to help children, adolescents, adults and families navigate these pressures. My goal is always to create a therapeutic alliance with my clients, one which is built on trust and a...
I believe that every person has the power to change their current situation for the better, no matter what obstacles they may be facing. My goal is to collaborate with each person, as each individual is the expert in their own life, to help them develop healthy coping strategies, learn new skills, gain insight, and find purpose and meaning in their life. Therapy is a place to create hope that...

Christina Tesoro

New York

New York

The most important facet of a therapeutic relationship is meeting each person where they are with regard to their goals and needs. As a therapist, I work from a trauma-informed, strengths-based perspective; as such, I strive to gently but directly confront toxic shame by contextualizing our coping mechanisms as examples of our bodies’ incredible resiliency & drive to keep us safe. With warmth, ...
You are greater than your worst day and all those negative thoughts that come with it. I love helping people find a way to see through their darkness and find the light and enjoyment of life again. Whatever you are going through is nothing to be ashamed of. I work hard to create a comfortable environment where there is no judgment, only the guidance to move forward and keep going towards the...
I work hard to provide an environment that is accepting and supportive and simultaneously looks for ways that increase growth and healing. My approach emphasizes skill-building, self-knowledge, and balance. I have been a therapist in a variety of settings for about 20 years, helping people deal with anxiety, depression, stress, and trauma in their lives and how it has affected their relationshi...
Overwhelmed. Detached. Lost. Do you feel like you are living in survival mode? Sometimes in life feelings of hopelessness, anxiety, or low self-worth can prevent you from living a fully engaged life. You feel derailed by intense feelings and thoughts that keep you trapped in a cycle that often leads to self-destructive behaviors and coping patterns. And yet, change is possible! I can come...
Evening and weekend appointments available. Do you ever wonder why you "can't just get over it?" Do you feel unworthy of love? Do you struggle with setting boundaries? I specialize in developmental, sexual, and Intimate Partner Violence trauma experiences. If you are looking to improve your personal relationships, capacity for intimacy and self-esteem, and want to feel comfortable in your own...
Did you know that you were born with a map to help you navigate your way through major life transitions? Wouldn't it be nice to have a language that helps make sense of the different parts of yourself? Psychological astrology in combination with a truly holistic therapy process can get to the heart of who you are. what you need and how to help you in the most direct way possible. Now is the tim...

Lexi Bruck

Baltimore

Maryland

Do you ever find yourself wanting to make a positive change in your life, but find that something keeps you from starting this process? It makes sense that stepping outside of your comfort zone in this way can feel a little intimidating. It takes vulnerability and courage to confront your challenges and take that first step to seek therapy. By perusing the web to find a therapist that’s the rig...

Armando Tovar

Houston

Texas

Armando’s approach to therapy considers the biopsychosocial factors of the individual while investigating potential influences from within the family system. He works with clients of all developmental stages, from childhood to geriatric. Armando’s research examines the influence of technology, such as internet gaming, screen addiction, etc. and how it affects relationships. He utilizes various...
Do you feel overwhelmed, exhausted or discontent? Do you feel like there is more you want to experience or do and don’t know how to get there? Are you struggling with being your authentic self in your professional and/or personal relationships? Do you often feel anxious, depressed, irritable and sometimes as if you barely have the energy to get out of bed in the morning? Do you want to experien...
Are you looking for a way out of old patterns, routines, or behaviors that keep you from the life you want? Are you motivated and ready to get the most out of your life? Then you've come to the right place. My style and therapy are directed toward what resolution and changes you want. However, the way we do this is not through traditional talk therapy alone. Art, music, activities, hand-outs,...

Phyllis Cephas

Dallas

Texas

Distressed, disturbed, discomforted? Imagine the possibility of next level living!!! Counseling can provide beneficial tools and strategies for next level living. Today gives opportunity to embrace fulfillment. Phyllis Cephas has a Master of Arts degree in Counseling from Dallas Theological Seminary. I have work experience as an inpatient and outpatient therapist to children, adolescents and...

 

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