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Union Square Psychology

New York

New York

Union Square Psychology is a diverse team of licensed psychologists and licensed social workers who are proud to serve the mental health needs of those who live in and around New York City. We provide high quality, personalized therapy for individuals, couples and groups. Our work is grounded in ongoing study of the latest research and theoretical literature examining psychology and human...
Are you searching to improve your life or relationships? Are you experiencing transitions in your life or a conflict? Do you have friends or family members who are struggling with making life decisions, feeling depressed, or having difficulties expressing feelings with others? Have you ever had a traumatic experience that is impacting your daily functioning and you are searching for emotional,...
*Please note: I have very limited availability for new clients at this time. I will update this page if this changes.* My emphasis is on building a strong relationship as the foundation for change, and using this collaboration to explore which evidence based and client centered approaches will be most helpful for you. We'll work together to figure out what's right for you. Prior to going into...

Theresa McKennie

Chicago

Illinois

"Mental strength is not the ability to stay out of the darkness; it's the ability to sit present in the darkness knowing the light will shine again”, (ADHDsuperhero). I have a passion for assisting my clients through this process. Self-care is a practice we rarely exercise. You cannot care for others until you take care of yourself. Make the decision to take time for you; you are worth it! I...
No one understands the pain you are feeling. It’s exhausting to carry this weight every day. You can’t imagine it will ever get better. You want change. You want to wake up in the morning with hope. You want to play with your kids and take your dog for a walk. You want to enjoy being with your friends again. You want to feel that daily tasks are doable. You want your spark back! I can help you...
If human beings are hard wired to be in relationships, then why are they so difficult sometimes? Especially now, when all the world is being asked to stay at home, we can find ourselves going through conflict and stress with loved ones. Struggling to find ways to cope and communicate may lead to endless arguments or feelings of hopelessness. You don’t have to be alone in the struggle. I work wi...
When we are going through a life challenging experience, we may feel overwhelmed, alone, misunderstood, confused, or unsure on what to do. But know that with the right support, we be can be empowered to better handle difficult situations. Whether it is the loss of a loved one, problems in a relationship, a mental health disorder, family conflict, or any other tough personal event, know that the...
Choosing to pursue therapy can be daunting. It takes effort and intention, things that don't come easily when experiencing stress or crisis. I understand this and want to support you in the step you're about to take. Perhaps you'd like to consider the "why's" behind certain decisions, or connect better with significant people in your life. Maybe you're struggling to keep the lid on hurtful or...
Hello. Welcome to my section. I have enjoyed helping individuals and families for many years in the sunny Antelope Valley. I work with people who are struggling with mood swings, anxieties or who are just feeling stuck. I use many treatment modalities such as assessment testing, relaxation techniques (and hypnotherapy), family systems, behavioral strategies and cognitive behavioral therapies...
Do you find yourself struggling to communicate clearly with your loved ones? Do you ever feel like you or your partner lack the skills or tools needed to be happy or successful in a relationship? Well, you are not alone, and there is hope! Deeper emotional connection comes as a result of vulnerability, empathy, safe and open communication, all of which can be learned and practiced just like any...
I see personal well-being as a natural state that can be hindered by fear-based beliefs and patterns. I will provide a safe and supportive space for you to identify and release blocks to return to a natural state of well-being. Using an integrative and holistic approach, I provide guidance in accessing innate wisdom, strength and courage to meet your goals. I enjoy working with people who live ...
NEW CLIENTS ACCEPTED BEGINNING JANUARY 2021!! Seeking therapy can be incredibly difficult. Many of us blindly navigate life with conflicts that we relate to the now instead of understanding our pasts. I understand the stigma placed on mental health, but also aim to work at your speed to make this a comfortable experience. During this therapeutic journey, you are making a choice to begin your tr...
In everyone's life, we have mountains to climb. Some we can manage easily, but some are higher than others. You may find yourself at the foot of a mountain right now, wondering if you have the strength to go it alone. You may be feeling lost, fearful and unsure. You may be wondering how anyone can understand what you are going through right now. I'm here to tell you that whatever mountain you'r...
I have worked with men and women from varying ethnic, cultural and socioeconomic backgrounds, and those with alternate lifestyles and various spiritual practices. I also have treatment experience with alcohol & drug, gambling and other addictions. Skilled with a focus of holistic model of care. Additionally, I work with LGBTQ clients and have unique skills to address client needs and offer...
No one is perfect. We are all on this great journey towards living our best life. I do not believe we exist to just go through the motions of life. There is so much more to our existence. Maybe you have figured it out, but just need a little guidance communicating and/or sharing space with a significant other. Let me help you see how to bridge the gap and create healthy loving relationships. I...

 

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