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You spend your days endlessly and painfully obsessing over what you did or didn't eat, how much you did or didn't exercise, or how uncomfortable you feel in your body. Thoughts of food and body have completely taken over your life and you are at a place where you feel powerless and completely out of control. You have tried time and time again to "get it under control," but you are lost. You are...
Are you struggling with feeling overwhelmed? Do you struggle with being able to focus or concentrate? Are you have difficulty sleeping? You may be struggling with depression or anxiety. Some of the strongest individuals I know are those who asked for help. Engaging in the therapeutic process can be intimidating, so I work with my clients to be their companion knowing that every journey is...
I have been working in the mental health field for four years, which has allowed me to work with ages ranging from children to adults. I specialize in working with trauma, depression, anxiety, substance use and different transitions of life. I approach treatment with an open mind, eager to understand and an empathetic attitude. Treatment modalities that I use include cognitive behavioral therap...
Meredith Cowden is a licensed professional clinical counselor with supervisory designation. She graduated from The Cleveland Institute of Art with a bachelor's degree in fine arts and Ursuline College with a master's degree in art therapy and counseling. She has training in cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), trauma informed care and resiliency, and...
“You are doing your best at your current level of awareness.” Yet, you feel stuck, lost, and that your best isn't good enough. In your relationship, you wonder where things went wrong and why you and your partner aren't communicating the way that you used to. As a parent, you question whether you're actually doing what's best for your child, and feel guilty when the results of your parenting...
***I am personally not taking new clients but we have some spots open in our group practice. Visit the website for more information.*** From mild depression and anxiety to traumatic life events which may be impacting your day-to-day functioning, we could all use a place to process and be heard. Storytelling is an age-old tradition, one that is often lost in a tweet or a brief interaction with a...
We are never meant to face the challenges of life alone. When facing these overwhelming tidal waves of life, we often times feel sad, painful, and wanting to isolate ourselves. The way we think and our behavior changes and prevents us from becoming the most authentic version of self. I see therapy as a guided journey where the therapist and the client process the client's subjective experience...

Natasha Troutman

San Diego

California

I have been working in the mental heath field for 10 years with individuals, families, and couples. I work with clients collaboratively, offering compassionate and non-judgmental care while maintaining a sense of humor in order to reduce the anxiety around seeking therapy. I utilize solution-focused and evidence-based techniques to provide brief, structured treatments that have demonstrated pro...
My style is collaborative, empathetic, strength based and education oriented to help you over come life's hard challenges. My goal is to help you through self discovery, to gain a deeper understanding of personal challenges and to develop a set of skills to overcome those challenges in order to live a life full of meaning and satisfaction. I have over sixteen years experience in working with...
Welcome! My goal in the therapeutic process is to help clients achieve a greater sense of physical, emotional, and spiritual growth and well being. I provide a safe space for individuals, couples, and families to explore issues that could be contributing to their feelings of unhappiness in their lives. It is my job to assist you with these. I am trained to help with a variety of life problems f...

Michael Ash & Associates

Brooklyn

New York

Are you experiencing feelings that are overwhelming you? Are you depressed or anxious? Does your personal relationship seem awkward? Are you stuck and going nowhere in your career or education? I am a bilingual Christian Latina Social Worker with experience helping people improve their quality of life. My specialties are Marriage and Couple Counseling. My additional skill areas are in Individua...
Are you feeling stressed out or on edge? Are there times you feel fearful and become unable to continue your daily activities? Do you feel sad or lack motivation or energy to carry on from day to day? Do negative thoughts bring you down and make it hard to focus on the things that are important to you? You are not alone. Experiencing any of the above may make it difficult for you to live your l...
Are you feeling overwhelmed, stuck in a rut, not sure what to do? We all do our best, sometimes it isn't quite enough for the immediate situation or the goals you have for yourself. You are always the expert on you, I will work collaboratively with you and provide positive and caring support so that you can recognize your own inner resources and gifts. I use Brainspotting with clients to help...

Ciera Jackson

Indianapolis

Indiana

*As of 10/2020, I am not accepting new clients.* Are you tired of feeling hurt, broken, and misunderstood? Are you ready to live life with purpose? Need an objective ear, a different perspective, or someone to just come alongside you and walk with you through what you’re facing? No one has all the answers, but it can be beneficial when someone can help you see things with a clearer perspective....
Abundant Life Christian Counseling Inc. is all about meeting people where they are and helping them get to where they deserve to be. All counselors combine evidence-based interventions with scriptural truths that will best help you. ALCC is passionate about delivering trauma-informed Christ-Centered counseling services. Disponible a la comunidad Latina Telemental Virtual Counseling Individual,...

 

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