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I specialize in the treatment of anxiety, OCD, and related conditions in children, adolescents, and adults. I also help people who have a tendency towards anxiety or perfectionism manage life transitions (graduation, becoming a parent, career changes, moving). I have extensive formal training and experience in evidenced-based treatment approaches (including Cognitive Behavioral Therapy and...
I really feel passionate about sitting with clients who are ready to dive in and explore their inner lives, what's fueling their behavior and/or thinking, and are ready to try some different tools to see if we can get the results they're hoping for. I really strive to help clients find relief, contentment, and always feel honored that they allow me to walk with them on their life journey. My...
Often our own stress and racing thoughts can be disabling, causing us to feel frozen and keeping us from managing even simple tasks. Excessive worry and anxiety can lead to emotional suffering and strained relationships. I strive to provide a warm and accepting environment where we can work together to better manage such difficult feelings and thoughts. I can work with you on a range of skills ...

Laila Madni

Los Angeles

California

George Eliot said "the strongest principle of growth lies in the human choice." This could not be more true. We make choices every day: get up or snooze, jeans or dress pants, say "hello" or "good morning," one more episode or go to bed, and the list goes on. However, certain choices have a greater impact on our lives than others. At the top of the list is self-care. This can be extremely...
I come to my work as a therapist from backgrounds as an artist, hospital oncology chaplain, art professor and activist, meditation teacher, lover of movement, backpacker Dharma bum, essayist, would-be trainer of rescue pups, and Buddhist nun. I've been around the block, tried many things, succeeded and failed, and carried my heart through many of this world's wild, beautiful, boring, terrible,...
Reese’s mission statement: “I believe that part of the human condition is to sometimes feel stuck. By creating a safe and supportive atmosphere, I aim to help individuals and families work through difficult chapters in their lives. I think that the best therapy works by exploring the presenting problems and also helping people take concrete/measurable action to create positive change in their...
It can be difficult to communicate your needs, with work, kids, family and other stresses taking precedence. There may be current or past relationships that keep you from living the life you want to lead. Overthinking can take our time away from priorities, and prevent us from connecting with others. I want to help you improve the life you are having, discover ways to build on your strengths, a...
Throughout life's journey at some point everyone will face adversity, why do it alone? I believe in a counseling experience that affirms, recognizes behavioral patterns, and navigates changes to move forward. I strive to create a safe therapeutic and collaborative environment for individuals to share their journey with me. My clinical work draws from the belief that, by meeting you where you ar...
Together, we can strive to rebuild your mental health through therapy; I truly believe this is a partnership between us with the joined objective of building a better you in whatever form you desire. I am here to offer support and guidance in navigating and overcoming the difficulties you face. This looks different for each individual, and I pride myself on my ability to adapt and offer therapy...
People do not come one size fits all, but one thing that can meet the needs of many is empathy. The ability to sit with another person in their pain, confusion, or fear is powerful. My goal with clients is always to meet them where they are and be present with them as they navigate life's hills and valleys. I enjoy collaborating with clients and creating a safe space where vulnerability and...
I provide counseling services in either English or Spanish. In addition to the rigorous education and training therapists are required to complete, I had an additional three-year training under Joan Rousseau, LCSW, in systems theory family therapy using a strategic problem-solving model. Previously, I enjoyed five years working in the addiction field and six years working in the child welfare...

Sarah Ahn Lentz

Minneapolis

Minnesota

I offer therapy for people of all ages looking for compassion, accountability, and even humor in their therapy experience. Leaning into my own rich life experiences I aim to create space for clients to cultivate emotional awareness, examine patterns, and embrace the complexity within themselves and the world around them. I work with diverse people going through life feeling stuck or alone, and...
With nearly a decade of experience, I firmly believe that counseling is a collaborative effort between the counselor and the client. I believe it’s vital for individuals to find a counselor who fits their needs and personality. You as the client need a counselor who understands you and what you need! So let me tell you a little about myself to help you determine if I’m the right fit for you. I...
Do you feel there is constant discord in your home? Do you long to have closer relationships? Parenting is tough! Especially when you are parenting children who are nothing like yourself! What is NORMAL anyway? How do you set realistic expectations? How do you parent kids who are nothing like each other? Because the User Manual didn't exist for my own daughter, I spent the last nine years creat...
So many middle school girls are struggling socially right now. What do you do if this was supposed to be "your year" to put yourself out there and make friends, and instead you're stuck at home in your room all day? It can be hard to stay in touch with people when you’re trying to talk over a bunch of other kids in an all-class Zoom call. This is especially true for girls who feel their interes...

 

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