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Spencer M Lee

Tampa

Florida

In counseling, I believe in meeting my clients where they are and helping them achieve the goals they set for themselves. I want my clients to realize the decisions they make have consequences, good and bad, and like to assist them to remain accountable for their decisions. It is important for me to look at the client as a whole, to help determine the course of treatment that will suit them bes...
I believe that we all have strengths within us that give us the capacity for healing, but often difficult life events can cause us to lose touch with those strengths. As a result, our coping abilities are often compromised, and seem outside of our ability to reclaim. It has been my experience to help individuals reconnect with their strengths, and use the abilities within themselves to be resto...
Dealing with life can be challenging at times. It is often helpful to have someone to talk to, who is completely present. I want to be that person for you. I work with people on their level to help empower them to make positive changes in their lives. I have more than 20 years experience in the social work and counseling field. I work with individuals: children and adults, families and couples....
Are you ready to make a change? Are you lost on how to start? Are you scared of the outcome? I have helped clients face those fears and embrace the life they have always wanted. People seek counseling for numerous reason, but often it involves a desire to change. A change from a situation that is making them unhappy. A change from a relationship or a pattern of behaviors that are unhealthy....
Change can be difficult, feeling stuck can be frustrating, and life transitions can be overwhelming! It takes a lot of courage to ask for help and I respect the people that do so and want to make a positive change in their life. My strength and passion lies in working with children, and individuals struggling with depression, anxiety, parenting, difficulties with relationships and careers. I se...

Elena DuBose

Portland

Oregon

*Currently not accepting new clients. In couples work, I use PACT to address struggles with communication, sex and intimacy, big life transitions, and infidelity, moving you towards a secure functioning relationship. My goal is to help you become experts in reading each other's road maps. In individual work, I address sexual trauma, low self esteem, self criticism, depression and anxiety. Using...
Our current environment is chaotic! Whether you are struggling with the outbreak of cornoavirus (COVID 19), or with a wholly separate issue (moving through a stressful transition, recognizing long term patterns that are holding you back, wrestling with challenging family dynamics, just to name a few), strong emotions might be coming up for you. Know that you are welcome here!  You probably just...
Relationships can be hard work, but so worth the effort. I'm here to help you reconnect and repair with the love of your life. As a couples therapy specialist, I see couples go from discouraged to hopeful all the time. Does this sound like you? "I feel so disconnected, when the goal was to be close. We end up arguing when we meant to have fun and feel loved. We aren't having sex much anymore, w...
I truly believe that we all possess the strength to overcome the issues that life throws us. Sometimes we just need additional training and assistance from others to help us overcome life’s obstacles. In our counseling relationship, we will work together to create a genuine relationship in which you feel heard and motivated to achieve your goals. Throughout my time as a counselor, I have been a...
Life is filled with challenging transitions, relationships, and experiences. One of my favorite sayings is – nothing in this life worth having comes easy. I use it, myself, as a reminder and motivator when things get hard. Because they do, and that’s okay! It is okay to be stressed, frustrated, sad, angry, excited, and any other emotion you feel. The challenge comes when those emotions lead to...
Often, the first step towards changing your life is to find the right support. Asking for help can feel vulnerable, so my goal is to provide a space in which you feel seen and heard without judgement. Together, we can create a therapeutic relationship that fosters the self-love, introspection and efficacy needed to create positive transformations, and work through any issues that may be causing...
Is your family life not what your envisioned? Are you worried all the time about the next crisis on the horizon? When you have a child who is struggling, you try everything you can but often it doesn’t seem to work (or at least, not for very long). Navigating everyday situations, from the classroom to the playground, can go from overwhelming to impossible when a child has extra needs. It can be...
We have openings within a week or two for new clients at this time! I see individuals, children, parents, couples and families for a wide variety of issues. I will tailor a plan based on your unique needs and I will meet you where you are on your journey. I utilize a variety of evidence-based treatments that have yielded positive results and are best suited for your needs. I also offer PCIT...
Let's face its: being human is tough, and so is life in the digital age. Even the best of us can end up feeling isolated, alone, and as if no one understands us. We all have moments of desperation and fear, can feel lost and stuck, and as if all avenues have been exhausted. We may grapple with thoughts of "I'm not good enough", and when we see others lives portrayed on Social media, we cannot h...
Many couples don't know where to turn when they seriously consider separation or divorce-I am here to help. What happens when one of you wants to save the marriage but the other does not? What should you do when it seems that your issues are irreconcilable? I offer solutions to these and many more tough situations. I am a Licensed Marriage and Family Therapist (LMFT) and Professor of MFT (PhD) ...

 

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