
"I'm so overwhelmed." "I'm not coping well." "I am so alone." "I'm really scared." "I feel I have no control." "I'm so angry." "I'm trying really hard to stay positive, (or sober/clean), but I don't know how much longer I can". Do any of these resonate with you? In this unprecedented time of COVID-19 it is extraordinarily hard to feel grounded, to feel connected, to feel safe. You are in no way...