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I work collaboratively with children, teens, and adults to create a safe environment that encourages positive changes. It can be difficult to make sense of distress and I seek to guide individuals to a deeper understanding of thoughts, feelings, and behaviors, as well as teach coping strategies to use in the future. I have experience working with various concerns including anxiety, depression,...
I've worked for 20+ years with a diverse population of all ages. I still enjoy the diversity of clients from a variety of backgrounds. My clients have shaped how I practice.I work from a cognitive behavioral, solution focused foundation. I assist clients in developing and integrating new patterns into their lives that can bring them out of crisis, enhance their lives, and help them transition i...
“I should be beyond this by now! Is something wrong with me?" It may feel like everyone else has life figured out, or look like their lives are under control. Don't believe it. Most of what you see is mindless action not meaningful experience. Preoccupied and overstimulated, people can't stop to feel, so they keep moving. But then life slips out of our grasp and suddenly there is no normal. The...
There are times that navigating through life challenges, family and career struggles can become overwhelming. The resulting stress, mood swings, and uncomfortable feelings can negatively impact your emotional, spiritual and physical well being. If you are currently struggling to maintain your normal sense of well being, I would like to offer my assistance. I have devoted 13 years to providing...
***Note to prospective clients: I am currently on maternity leave and not accepting new clients at this time.*** In a session we will use creative expression to gain awareness and understanding of thoughts and feelings and to chart a path toward your goals. In these sessions, art becomes another way to communicate as well as a tool for learning about yourself and discovering a path through the...
I believe that deep healing occurs in the context of a safe and supportive environment. My goal is to provide authentic connection that helps you feel validated and heard in order to then explore areas of healing, greater understanding of yourself and freedom from pain and suffering. I am committed to creating a warm and caring space to process difficult issues and for you to feel empowered to...
Everyone has needs and we all need help from others from time to time as we go through difficult and challenging seasons in our lives. My personal journey along with my training and experience has enabled me to facilitate others in their growth as well. My therapeutic approach is eclectic, including solution-based brief therapy, cognitive-behavioral, directive, and coaching. The therapeutic...
Are you feeling frustrated in your marriage? Are you tired of having the same fight over and over again without anything changing? Do you have sexual concerns? With over a decade of clinical experience in treating couples who are struggling to connect emotionally and resolve conflicts, I understand how frustrating relationship problems can get. At the same time I also understand how difficult a...
My practice is not accepting new clients at this time. I commend you for being here. It takes courage and strength to ask for help. I believe as human beings we are resilient and often intuitively know what we need to do to heal. Unfortunately sometimes that healing can be thwarted by seemingly insurmountable barriers such as depression, anxiety, history of trauma, or substance abuse. Let's wor...
Caring and compassionate counseling within a safe and comfortable environment strengthens and heals adults, adolescents, children, couples, and families. Dr. Cassandra E. Conton, or Dr. "C," is a seasoned clinician with more than 30 years of experience providing evidence-based therapeutic interventions to maximize the potential of individuals struggling with various behavioral health diagnosis....
I enjoy working with all ages, and bring a calming presence to the issues brought by children and their parents, as well as to the problems and concerns of adults. I specialize in working with people in their relationships. I an eager to work with couples, and also work with individuals on relationship issues. With adults, particularly men, I facilitate addressing the many barriers that undermi...
I am a clinician with years of training and broad experience that have brought about a deep understanding of how people come to feel and behave as they do. I work with people experiencing depression, anxiety, identity and self-esteem problems, relationship difficulties, pregnancy/postpartum adjustment, and those feeling frustrated, overwhelmed, or stuck. My approach is warm, compassionate, hone...
Jason Cole is a mental health counselor with experience working with children, adolescents and adults using a variety of theoretical perspectives in individual, group, couples and family therapy sessions. His area of expertise is in working with children, adolescents, young adults, and adults with a diverse range of needs and difficulties in traditional talk therapy. Jason enjoys working with...
I am a licensed clinical psychologist and I practice cognitive-behavioral therapy (CBT). My expertise is in the treatment of anxiety disorders in children and adults, including posttraumatic stress disorder. I value the science of clinical psychology, and my treatment recommendations to you will be focused around those approaches that have demonstrated efficacy in research studies for the probl...
Dr. Downing enjoys helping couples resolve their conflicts, attain peace, safety and intimacy. He has years of experience in treating anxiety, depression, and drug, alcohol, and addiction problems. Dr. Downing has been an enormous help to women who find themselves in abusive relationships. With over 30 years of counseling experience, Dr. Downing has developed a therapeutic style that has a very...

 

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