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My role as a therapist is to facilitate change, to help you find the strength and skills to move forward in your life. Life is challenging and complex and sometimes presents us with obstacles too hard to face alone. Therapy can provide you with a renewed sense of hope, self-esteem, and positive tools to make changes. I have extensive training in different therapies to meet your needs, be it...
Searching for a therapist can be one of the most difficult parts of coping, healing, and self-empowerment, because it's the first thing you must do. You must force yourself out of your comfort zone and out of whatever routine you've had before, to take the initiative and embark on a new path. When we're at our best, stepping out of our comfort zones can be daunting; when we're feeling vulnerabl...
Embarking on a journey of deeper self discovery takes courage. Some experiences in life cause tremendous hurt, pain and suffering. Perhaps, there has never been sense of feeling safe. Maybe you continue to repeat the same patterns over and over, and you feel stuck. Anyone whose willing can take the step to awaken to new possibilities, heal deep rooted wounds and create desired changes and outco...

Mark J Bertelsen

Raleigh

North Carolina

Video on Website Link - TELEHEALTH AND ACCEPTING NEW CLIENTS and Online Scheduling- I believe life should be a lot easier then it is. We all get pushed past our limits that challenge who we think we are. The pressure changes us into different people. How do we get past reacting to life and get on to living life intentionally? The answer is not easy, because there are many factors that fracture ...
I am passionate about helping couples and individuals grow and thrive, improving communication, working through trauma, and identifying and achieving goals. I understand that seeking therapy can be daunting, but there is hope. Whether you are experiencing relationship issues, trauma, depression, anxiety, substance abuse, low self-esteem, grief/loss, larger existential exploration or questions o...
Do you love someone who has an addiction? Have you recently lost someone close to you? Are you coming to terms with the effects of an affair or having relationship difficulties? Addiction, infidelity, grief, and loss are things that many of us struggle with and during these times it can be easy to lose sight of what we need or what makes our lives have meaning. I have found that acceptance,...
Are you struggling with a weight issue, lack of self-esteem, PTSD, depression, insomnia or anxiety? As a Licensed Clinical Social Worker, Certified Advanced Alcohol and Drug Counselor, Hypnotherapist, Emotional Freedom Technique (Tapping), and Mindfulness Practitioner, I can teach you how to use mind-body-energy techniques to alter your thoughts, feelings, beliefs and body’s physiology to aid i...

Alan Ross Tokosch

Seattle

Washington

Whether you're a teen growing into an independent adult or a young professional working a job in tech, life is never shy about bringing you stress. How do you cope with that stress? As men, we often isolate, hide our emotions, disappear into gaming, work, social media, or exercise, have destructive relationships, and often while putting others before ourselves. Holding in these stresses and try...
Many people struggle with their relationships. Anxiety, depression or anger can be challenging, and prevent you from acting the way you want to act with the important people in your life. I work with people who want to feel better, improve their relationships, reduce anxiety, reduce conflict, and experience more connection and belonging. If you're ready to get started, send me an email to sched...

R. Clarke Heyes

San Diego

California

Do you find yourself at a crossroad? Are you wondering what you want to do, who you want to be, or how you want to be seen by others? Maybe, you find yourself stuck -- feeling like you have few or no options, or possibly, with too many options. Or maybe, you are trying to figure out which of the many ideas shared with you by your family, friends, co-workers or the world are ideas that you want ...
For 35 years, I have worked with individuals, couples and families in many different contexts dealing with many different problems. I hold an assumption that people are more than the sum of problems that have come into their lives and start by getting to know them outside of those problems. Rather than beginning with a focus on the problem and what caused it, I'm more interested in looking forw...

Denise Walton Logan

Charlotte

North Carolina

Most people are doing the best they can to manage difficult situations. Many of the choices we make during times of stress are neither right or wrong. The question is whether our choices are helping us to reach our goals. Therapy can help explore the choices we make and decide what is working or not working to reach our goal. We are a full service self pay adult psychiatric private practice. Ou...
Whether you are seeking personal growth or are struggling with other mental health issues, I'll work with you to develop a counseling plan to meet your specific needs. My clinical practice has focused on working with children, adolescents, adults and families. I specialize in the treatment of children, adolescents and adults with Autism Spectrum Disorder, ADHD, learning disabilities and social...
When you are able to take the time and effort to learn about your responses to difficult situations, you become empowered to make choices. Healing from painful relationships, and facing life's daily challenges, are skills that are often learned by accident. Dealing with unfinished business, and, learning skills to manage stress and loss, at this painful time, can help you to prevent future...
Hello! I am a Licensed Educational Psychologist. I support children, families and young adults through therapy and evaluation. My specialties include children, teens and young adults with learning disabilities, ADHD, and anxiety. My offices are located in Westwood and Sherman Oaks and tele-health is available for all clients. Would you like your child to feel more successful at school? Does you...

 

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