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Natasha Montgomery

Fort Worth

Texas

*** Virtual/ Remote Counseling- Evening & Weekend Appointments*** Asking for help is the best choice to make when you have run out of options. Life happens to everyone and can feel overwhelming. But there is hope that your life doesn't have to stay the way it has always been. When life gets tough it is often helpful to have a person lend an open ear and heart while supporting you through your...
"Learning is in the Journey". My approach to counseling is holistic - incorporating the mind, body, and spirit. My primary therapeutic approach is Cognitive Behavioral Therapy (CBT), although very eclectic, incorporating Person-Centered, Positive Psychology and others. MS in Pastoral Counseling. Certified Prepare/Enrich Facilitator "helping couples (dating, pre-marital, married) build resilient...
How can I stay calm with so much uncertainty all around me? Actually, everyone will respond differently to troubling times. You get to decide who you want to be in this situation, and what you want to bring to it. It's completely natural to feel fear and stress. Let's give a voice to that, and learn some tools for stress reduction and possibly gain some deeper insights about your Self. Whenever...
**IMMEDIATE DAYTIME OPENINGS AVAILABLE** Life can become overwhelming and stressful at times. In such times, it can help to talk to a professional to get support and guidance. I welcome you to join me at my practice, "Freeing Minds" where together we can work to overcome struggles that may be interfering with everyday life My name is Trevor Calculator. I grew up in New Hampshire, where I also...
I know that you’re looking for someone supportive and accepting, so I approach therapy from a place of understanding and kindness. Starting therapy and exploring the most important parts of your life is a difficult process and it matters to me to create a safe and personal connection with people so that you look forward to coming to sessions. My approach is non-judgmental and insightful, and I’...

Barbara Graf

Lexington

Kentucky

We live in a very fast pace world. Responsibilities, pressure to perform professionally and in the personal level. Success is expected from us in all aspects of our lives at all times. Feelings of depression, anxiety, negative thinking and doubts of ourselves can arise from daily pressure and can lead us to failure in our relationships with others and with the world. If you are experiencing...

Jamie Lynn Estrada

Tampa

Florida

Individual, Couple, & Family sessions available. Are you feeling alone and lonely even though others are around you? Do you feel that your anxious or negative thoughts are beginning to take over? Talking about what you are experiencing with someone, other than your friends and family, can be incredibly beneficial. These thoughts can feel overwhelming and begin to make you feel unsure of yoursel...
In my 20 years as a therapist, I have seen firsthand the amazing changes that can take place in people's lives through counseling. Whether it is learning how to cope with feelings of stress, depression or anxiety; process feelings of sadness or loss; or find ways to improve relationships or self-esteem, I firmly believe that creating positive change in life is possible. It is a privilege to wor...
With almost 20 years in the mental health field, I have worked primarily with young adults/adults. Areas of interest and expertise focus on mood, thought, and eating disorders. My work experiences have included a variety of out patient and inpatient settings such as research, hospitals, and private practice. My therapy style includes, but not limited to, cognitive behavioral and psychodynamic...
I enjoy working collaboratively with clients to develop goals and a treatment plan that fits their individual needs. During the first couple of appointments we will discuss the client's reasons for seeking therapy, their personal history, and what they would like to see change. I see my role as helping clients build their inner resources so they have the confidence, strength and sense of peace ...
After a loved one dies, you’re faced with the challenge of adjusting to your "new normal", a life without this important person. All at once, you may feel sad, lonely, angry, helpless, shocked, scared, anxious and maybe even a little relieved (which throws a little guilt and shame into the mix). And, If you have children, they're suffering, too, which adds an entirely new dimension to your grie...
WAITLIST only at this time (expected openings Feb 2021) - I am privileged to facilitate the exploration and personal growth of clients with concerns such as family-of-origin difficulties, self-esteem, personhood, sense of self, and problems related to histories of childhood abuse. My practice is founded upon my steadfast belief that each and every one of us is doing the best we can, given the...
**As of August 2020, I am unable to accept new clients.** I have over ten years of clinical experience working with toddlers, children, adolescents, and young adults of various abilities. I assist clients who may struggle with difficult situations to identify and practice strengths and skills in order to reach their personal goals. I support clients with the help of a unique co-facilitator: a...
Do you find that you regularly battle with your body and brain? Second guessing what to say, ashamed of your body, and judgmental of your thoughts? Do you utilize food to avoid emotionally or to force your body into a different look? Is trauma impacting your relationships? You are not alone. Health is not a static place to achieve that defines who you are as a person, rather it is a continuum w...
I'm so sorry you're going through this. Suffering is difficult and painful, but it isn't necessary or even important to your life or survival, even though it seems that way at times. Regardless of your challenge: depression, anxiety, trauma, guilt, shame, fear, overwhelm or relationship issues I can help you feel better and get better fast. I will work hard to understand you and your situation ...

 

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