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Does your child engage in frequent tantrums, have behavior issues at school and/or home, cutting, or have social skill deficits? Are the difficulties you or your child face impacting school or job performance, peer relationships, social engagement, or family involvement? Are fears or phobias taking over? Whether you or your child struggle with anxiety, depression, self-esteem, problem behaviors...

Xiomara Suarez-Espinal

Miami

Florida

Welcome! It's no coincidence that you have found yourself reading this profile. I know seeking & asking for help can be challenging and scary for many of us. I'm here to tell you that it's okay; we all need help & there is no shame in that. As a counselor, I would love to assist you on the journey of self-honesty & insight by offering you a safe space where you can explore and expand. Through...
I like the quote, "Life is not a dress rehearsal". That being said, my perspective is that by prioritizing relational, emotional and spiritual wellness, the opportunity to live your best life is within your grasp. Life's challenges can feel overwhelming sometimes. I provide an atmosphere of compassionate listening, valuable feedback and emotional support in a judgement-free zone. As you learn t...
My passion is empowering you to take control of your health & happiness. Life challenges can be unforgiving & daunting. Learning to love after loss, reconnecting with a sense of identity after "being" one thing & now in search of another. We will build confidence through breaking patterns & find your power, manage stress & create a vision. Accountability will inspire big steps forward while...

The Situational Therapist

Seattle

Washington

DID COVID SEND YOU HERE? I thought so. I mean what else are you gonna do with all this time to yourself. You can make bread, craft beer, and even learn to sew, but eventually you have to deal with all those thoughts that you like to put away to the side. Usually, when you were on you commute or wasting time being inside of a gym, only for you to realize that the gym has been inside you the whol...
Treating you with respect, empathy, and positive regard is my focus. Together, we will develop an individualized plan to support you through challenges you may be facing or help you achieve your goals. I provide counseling to individuals, couples, and families regarding a wide range of concerns related to grief, relationships, parenting, career transitions, addiction, anxiety, depression, traum...

Kevin Berryman

Omaha

Nebraska

Thank you for reading my profile. My approach to therapy is individualized based on my clients' needs and personal background and goals. I utilize cognitive-behavioral, interpersonal & existential modalities, adapted specifically for my clients. I incorporate positive psychology elements by being client-centered, non-judgmental, & utilizing clients' strengths in developing goals & a plan for...
No matter how dark things appear right now or how great the pain, I believe there is hope. Life can throw some crazy curve balls. I know how earth-shattering crisis can be. You may feel too weary to deal with what is happening (or may be tired of always having to be so strong), but sometimes transformation can happen just by holding on. I would like to be the person who supports you in hanging ...
I specialize in using DBT to help people make lasting life changes. Do you have prolonged sadness? Does your mind seem to run non-stop and worry? Do you have difficulty knowing who you are? Do your emotions seem out of control or shut down? If so, you've come to the right place! I'm committed to helping you find ways to get away from mind dwelling, learn self-acceptance, self-love, and to find...
I believe in a strengths-based approach which means taking into account the whole person both their strengths and those challenges they would like to improve upon. I enjoy helping children and teens who struggle making connections with others, who struggle staying organized at school, and those who feel they keep trying and trying but end up with the same results. I enjoy helping both men and...
I focus on working with those who struggle with problems that stem from a history of childhood abuse or more recent trauma, high levels of stress, relationship struggles, chronic illness, etc., which has manifested in emotional distress, adjustment difficulties, depression, anxiety, bipolar disorder, PTSD, personality disorder, or thought disorder. I use an integrated approach to therapy;...
Parents need help improving communication with your teenager? Do they seem more isolated from you or their friends? This can be a possible sign of depression. As a Mental Health Counselor with experience in Probation, Juvenile Facilities and Teens. I could be of great assistance to both you and your teenager. My Specialty: Depression, Anxiety, Bipolar Disorder, Family Conflict, Parenting, PTSD....
Therapy is a process. I incorporate interpersonal therapy and cognitive behavior techniques, as well as limited mindfulness to help clients achieve desired levels of functioning and overall mental health. This is part of your journey, and I will respect the path(s) you choose to take or not. I bring to my practice a wealth of experience and knowledge to my practice, which I readily share with...
I AM NOT ACCEPTING NEW CLIENTS AND WILL BE ON MATNERITY LEAVE FROM 1/21-5/21. I believe therapy is a collaborative approach and we are both actively engaged in session. You are the expert on yourself, and I bring my knowledge about mental health, eating disorders, and body image issues. I help you gain insight into your patterns of thinking and behaviors that cause you to feel stuck in your...
Ready or not, life happens to us all. My focus is to help you make positive life changes in order to live your best life. It is okay to not know. It is okay to not be sure or certain. It is also okay to seek help and counseling. No one ever said that the road would always be easy. If you are open to busting myths, examining the realities, and exploring the possibilities, together we can make...

 

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