
Since each individual is unique, there isn't a "one size fits all" approach to counseling. Theoretically, I lean towards an Integrative Approach by utilizing Adlerian, Solution-Focused, Cognitive Behavioral, and Dialectical Behavior Therapies. I LOVE incorporating humor, art, music, games, and various activities in my sessions - not just for children & teens, but for adults, too! I'm a Trauma...