At Dharma Counseling I work with clients on their healing journey to overcome issues they are struggling with to feel more whole and in control of themselves. I provide an empathic, non-judgmental space and work in a collaboration with clients to identify and move forward towards their individual recovery goals. My training is evidenced based and is in solution focused therapy, Cognitive...
Individual therapy and counseling is a one-on-one session with a licensed mental health professional to work through the individual needs of the client.
Having difficulty managing the stresses of life: work, family, friends or overwhelmed with responsibilities? Having trouble sleeping, managing your weight, experiencing physical pain or or being plagued with worry thoughts? Grieving a loss and struggling to cope? Are people in your life encouraging you to "talk to someone" or giving you ultimatums about getting help? Consider individual, couple...
You 100% deserve a rich and meaningful life. I also know that anxiety, depression, fear, and painful past experiences can make this feel like an impossibility. Our brains can be pretty loud sometimes; You’ve been worrying about the future. You’ve been dwelling on the past. You have that little voice inside constantly pointing out mistakes and how you're not good enough. Your own brain is...
Jonathan Foiles
Chicago
Illinois
Many of us walk around thinking that we should be happier, that we're missing an inner sense of vitality. Therapy can be a place where you search to better understand the story of your life and think about how it might be different. My role is to help you clarify your inner sources of conflict in the hopes of living a better, more fulfilling life. I have worked with a wide variety of clients...
I have been working in the field of mental health and addictions since 1993. I feel fortunate to be able to provide individual, family, and couples counseling to those seeking to improve various aspects of their life. I am a Licensed Clinical Professional Counselor and a Certified Alcohol and Other Drug Abuse Counselor in the state of Illinois. I have over 20 years of experience in various...
Life can be difficult at times and things can feel overwhelming but by looking for support you have already taken the first step in your healing. It can also be intimidating to find a therapist who feels like the right fit to help you through your experiences. I believe that a strong therapist-client relationship is of utmost importance and my ideal client would be someone who is looking to tak...
Alyssa Kushner
New York
New York
Are you struggling with anxiety or depression or a parent of a child or teen who is struggling with anxiety or depression? Searching for the best person to turn to for help can very well be another source of stress. I am passionate about working with children, teens, adults and their families. I fully understand how important developing a strong therapeutic relationship based on trust and...
Environmental stressors can be problematic and difficult to navigate. Our day to day routines can cause us to neglect ourselves, family and relationships. Allow me to help facilitate self-empowerment and personal growth in a safe constructive environment. Together we can create collaborative dialogue with the goal to help you better understand your thoughts, feelings and relationships. We will...
Ana has experience assisting adults and adolescents (ages 14-17) with issues such as anger management, anxiety, depression, and trauma. She often works with adults and juveniles within the criminal justice system. She also specializes in counseling those who are experiencing trauma as a result of domestic violence, sexual abuse, the loss of a loved one due to violence. Ana works with her client...
I am dedicated to meeting people where they are at and helping them achieve their goals. I have experience working with children, adults, and families on a variety of concerns including trauma, depression, anxiety, parenting, behavior difficulties, and life stress/transitions. I integrate DBT/CBT and play/art therapy informed treatments into my work with clients. I am a licensed clinical social...
May Ahmed earned her Masters Marriage and Family Counseling from Long Island University in 2016. She also earned an Advanced certification in Mental Health Counseling in 2018. May has experience in working with substance abuse, phobias, at-risk adolescents, children with Autism and ADHD. May often utilizes Cognitive Behavioral Therapy (CBT), as well as Mindfulness-Based and Psychodynamic...
Do life responsibilities leave you feeling overwhelmed, anxious or depressed? Does it seem like you have little control in your life? If this is true and you're ready for change, I can support you with identifying & overcoming thoughts and feelings that leave you feeling empty. I invite you to imagine what it would feel like to be in control of your life, with less anxiety & depression. You don...
Mental health is defined as a person’s condition regarding their psychological and emotional well-being. In other words, we all have it. Unfortunately, the negative stigma surrounding mental health makes it difficult for individuals to seek assistance when impacted by trauma or by everyday life. Mental health isn’t about enduring. It’s about stabilizing, maintaining, and rebuilding daily. I off...
Hello! I am a licensed clinical social worker who provides a safe and empathetic, therapeutic environment for anyone looking to make change and feel more empowered in their life. I use a supportive and non-judgmental approach to increase a healthy insight of your thoughts and feelings. We will work together to increase awareness of your self talk and core beliefs, allowing yourself to challenge...