Mental Health Professionals Who Offer Individual Therapy and Counseling

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Individual therapy and counseling is a one-on-one session with a licensed mental health professional to work through the individual needs of the client.

My clinical work is grounded in cognitive behavioral therapy. I help people process the thoughts, behaviors, and emotions they are experiencing. We can look at how automatic thoughts impact the way people see themselves and the world around them. We can also look at strategies to change thoughts and behaviors, which can then impact emotional experiences. I incorporate mindfulness, positive...

Cassy Booker

Cincinnati

Ohio

As a sex therapist at Emma Schmidt and Associates, Sex + Relationship Therapy, Cassy has a diverse professional background, beginning with her work as a Special Education teacher for seven years to working with women entrapped in sex-trafficking, and most recently working with juvenile offenders. Working with people who have been trapped by societal and man-made bounds has made her incredibly...

Brenda R Fore

Mobile

Alabama

Effective communication is the cornerstone of professional and personal success. Are you struggling to communicate effectively with family members, colleagues, or bosses? Do you struggle to properly regulate your reactions to situations? As a practitioner, I offer communication and relationship-building skills, as well as help with anxiety, depression, grief and loss, anger management, and...

Erika Pausman

Portland

Maine

Finding your why. Coping when situations feel overwhelming. Seeking your way out of darkness. Discovering your best self through self-exploration, self-awareness and self-talk; This is what I strive to help with as you start this journey. By reading this page, you have already taken the first step. I would be thrilled to continue this journey with you. My areas of interest include anxiety,...
Here at Mettle Works Behavioral Services, LLC, we offer an array of therapeutic interventions. These include individual psychotherapy, couples, families, small businesses, non profits, & corporations personalized consultation services. The purpose of the consultation is to determine which service or level of care is most appropriate. At Mettle Works, we offer individualized personal coaching,...

Laura Brennan

Boston

Massachusetts

I believe that relationships determine a lot about how we interact with the world - in both helpful and less helpful ways. Our behaviors, attitudes, thoughts, feelings, and relationship styles are reinforced over time by our experiences, families, partners, environments, and culture. Psychotherapy can help when stress, trauma, life transitions, or difficult relationships call for new ways of...
Coronavirus or Quarantine Anxiety? Jobloss? I offer Skype and In-Person sessions on evenings, weekends, & weekdays. Are you experiencing anxiety? Feeling sad and don't know why? Or do you feel you just aren't living the life you were meant to live? Let's change that together! As an Integrative and Functional Medicine LMHC, with 14 years of exp, I can help you face those struggles head on so you...
I work with school age children who are struggling with depression, anxiety, relationship difficulties, behavioral issues, low self-worth, and social isolation. I work very closely with parents to help them manage their children’s emotional and behavioral needs, and I usually involve parents in sessions. I have a lot of experience working with children, adolescents and their parents. I also hav...
Treatment Philosophy “The nice thing about things that are urgent is that if you wait long enough they aren’t urgent anymore.” --Dr. Amos Tversky The demands of modern society have created an environment in which every moment of every day seems to be urgent. This constant sense of urgency leads to stress, which in turn makes you feel overwhelmed and unfulfilled. You may feel like each day is no...
Do you struggle to cope with substance use? Challenging family systems? past or recent traumas? Are you looking to heal from past wounds? Experiencing relationship issues? Do you often feel numb and detached? Do you find yourself avoiding your past or present situations? Do you find self-medicating or acting out in self-destructive behaviors? Are you anxious or depressed? If you answered yes to...
With over 20 years of experience, I create a safe environment to be heard, accepted and challenged for true growth and happiness. My passion is working with families, along with parents struggling with daily parenting and those with relationship issues. With a strong background in treating those with addictive behaviors, such as substance use, disordered eating, gaming, and relationship...
I am a licensed clinical psychologist specializing in working with older adolescents, young/emerging adults and adults. Clients come to me for issues such as depression and anxiety, difficulties with life transitions or relationships, processing difficult experiences or help making important life decisions. My clients and I have shared goals of relieving immediate symptoms and gaining a deeper...
My goal is to provide a therapy experience that is predicated upon compassion, enthusiasm and creativity. I understand that change can be uncomfortable and my treatment philosophy is to provide a supportive and safe therapeutic environment. I specialize in working with Adults, Children, Adolescents and Families. It has been my privilege and passion to practice in the Shenandoah Valley for the p...
Everyone wants to live a life with self-compassion and strong connections to those they care about most, but sometimes we need some help along the way. Therapy can be intimidating, so my number one priority is to provide an environment of safety and trust, where you can just be yourself. For me, the road to healing begins when we recognize that we are each our own worst critic, and that it is o...
Are you an adult interested in making changes in your life and may be: Feeling stuck in your career, relationships, and/or with your sense of self; Feeling disconnected; Wanting to have more of a sense of your values and purpose in life; Feeling satisfied in your life and wanting to process ways to keep feeling fulfilled; Having experienced trauma and wanting to interrupt the negative impact of...