Mental Health Professionals Who Offer Individual Therapy and Counseling

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Individual therapy and counseling is a one-on-one session with a licensed mental health professional to work through the individual needs of the client.

Just like diet and exercise is for your body, therapy is for your mind and emotions. As a therapist, my goal is to support you on your journey of understanding your true self and desires. While your past cannot be changed it also does not have to determine your future and with proper support you can stop reliving past choices. Using various clinical approaches, we will work together to help you...
I offer in-person and secure video conferencing sessions. Stepping out and sharing your story can feel scary. I understand this and want you to know it is healthy to reach out for help. You are brave. I have faith in the counseling process and the small steps that can lead you to lasting reward and renewed hope. Individuals can benefit from therapy for many life situations. Together we will...
Life can be challenging. The situations that it presents often feel overwhelming and knowing where to turn and what to do can feel as though it is consuming our energy, thoughts, time and happiness. As a therapist I have focused on developing skills to assist in overcoming these challenges that often take the form of anxiety, depression, and trauma. When we struggle with these conditions it...

Emily Sasser Bray

Austin

Texas

There are times in life when you may find yourself panicking, full of rage or tearful, not knowing why you are experiencing these difficult emotions. Times of transition, such as the end of a relationship, the beginning of a new one, moving and becoming a parent, are times that can bring about many different feelings. You might be wondering how you can get through anxiety, depression, or confli...
Adulting is hard and leaves many feeling overwhelmed, uncertain what to do differently. Painful or traumatic events can amplify this, and make you feel like you’re living a life you don’t recognize. You’re trying to figure out how things got so complicated and why life has not turned out the way you expected. What would it be like to reclaim your life? To not allow fear, worry or self-doubt be ...
If you're seeking a therapist, perhaps you’re already asking questions like, "why am I feeling the way I am, how did it come to this, and how would I like my life to be different?" In the course of our work together, I'll help you to hold on to the curiosity and courage it takes to pursue these questions. Together, we'll come to understand your troubling thoughts and feelings as bearing message...
I have a professional interest in serving women struggling with infertility, postpartum depression, and grief and loss associated with pregnancy, infant, and child loss. My background includes 12 years of working with adolescents and children in public school settings, as well as adolescent clinical settings including juvenile detention facilities, inpatient mental health facilities, and...
I have over 15 years of experience providing support to individuals and couples struggling with a variety of life issues as well as career and other life transitions and adjustments. I believe there are multiples solutions to our challenges and struggles. I believe that there is more than one option. We just need help finding our own way. I specialize in helping people clarify what they want or...
I believe in helping individuals and couples gain insight and make behavioral changes to improve well-being. I believe empathy is important in the therapeutic alliance and I strive to create a safe space where the client(s) can feel comfortable in therapy and actively engage in treatment. With individuals, my approach to therapy is based in cognitive-behavioral theory, but also flexible and...

Mary Beth McLeod

Savannah

Georgia

Have you ever found yourself moving through life, disconnected from who you feel you are or confused about what step to take next in your journey? I work to provide a safe space to be heard and get back in touch with the deeper part of your authentic self. I have a passion for working with SCAD students and young adults in the diverse downtown Savannah community navigating life transitions and ...

Christina Geraci Blake

Colorado Springs

Colorado

Trauma can make us feel disconnected from those around us. Our minds are phenomenal at adjusting to even the most extreme circumstances, but sometimes it is difficult to return to a normal way of functioning even after the threat is gone. Sometimes our lives have been so filled with trauma that we can't even define what "normal" is. All we know is that we feel alone, anxious, perhaps even caugh...
In life we often times face difficult circumstances that may alter our life plans. As a dually licensed psychotherapist, I specialize in working with adults and children who may be suffering from trauma, depression, anxiety and addiction. I offer a safe space where we will work together using your individual strengths to achieve your social, emotional, behavioral and therapeutic goals. I offer...
Ms. Pascarella operates from a Person Centered (Rogerian) perspective and believes that every individual has the capacity for growth and change. Ms. Pascarella currently specializes in offering therapeutic services in the areas of mood disorders, anxiety disorders, adjustment disorders, PTSD, personality disorders, trauma and trauma recovery, women’s issues, substance abuse and addiction....
You wish your child would follow the bedtime or breakfast routine better. Your child seems unable to communicate, problem solve, reflect, or play with friends. Your child has difficulty with homework or following rules. Your child gets into trouble at school or with the kids on the block. You want your child to learn the art of communication, how to express their emotions in appropriate ways or...
Therapy can be a powerful force in helping you identify thoughts, habits, and emotional patterns that are no longer serving you, and in turn help you create positive change in your life. As a therapist, I work collaboratively with you to cultivate your strengths, find healthy ways to deal with challenges, and help you build a satisfying and fulfilling life. I help clients manage stress, anxiety...