Mental Health Professionals Who Offer Individual Therapy and Counseling

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Individual therapy and counseling is a one-on-one session with a licensed mental health professional to work through the individual needs of the client.

Carrie Peterson

My therapeutic style is a holistic approach of understanding the mind, body, and spirit connection by incorporating Internal Family Systems (IFS) strategies when necessary. I foster self-awareness and motivation within my clients, and support emotional understanding, which allow you to manifest growth and change. I am transparent and will appropriately self-disclose to help you through a “stuck...
Lisette Li

Lisette Li

Mesa

Arizona

Lisette Li

Mesa

Arizona

I enjoy working with adults and couples. I find that everyone deserves a chance to be heard. People need a safe space where they can talk about their current or past struggles, a place where they can go through the healing process with care and compassion. It does not matter a person's background or cultural affiliation, life happens to all of us. Everyone has struggles and sometimes people nee...

Jill Jonas

As a psychotherapist who works with individuals (16 years old and up), family and couples. I believe as each client is unique so are the therapeutic techniques. Many of my clients struggle with a negative thought pattern and limiting beliefs and although a difficult and challenging process; while identifying our past we can make changes in our present that could lead to a healthier future. I am...

Kris Sokolofsky

I enjoy working with people of all ages who are striving to move through and process the difficult life experiences, changes and transitions we all experience such as: grief & loss, divorce, trauma, addictions of all kinds, parenting and behavioral problems in children and adolescents. Meeting people where they are; I can offer many years experience with a solid understanding of interpersonal...

Stephanie A Hardenburg

If you are scouring over these therapist sites, you are in the market to find some help. It can be daunting to call a therapist you have never met and try to find someone to understand you. You should take your time, interview therapists and find a good fit. It is okay to shop and to decide not to make an appointment. Or, if you choose to call and come in, please get to know me in the first...
Taffy A Gaston

Taffy A Gaston

Chicago

Illinois

Taffy A Gaston

Chicago

Illinois

Are you feeling stressed and unappreciated no matter how hard you try? Are you frustrated with work and your personal life? Do you frequently worry about things? If your answer to any or all of these questions is “yes”, going to therapy can be beneficial. Please call me today to schedule an appointment to begin your healing journey. I have been a mental health professional for over 17 years....
Katey Blagden

Katey Blagden

Seattle

Washington

Katey Blagden

Seattle

Washington

Therapy is a powerful tool for self exploration and discovery. Each of us have a story to tell and therapy can offer creative ways to help you understand your stories, your self, and your relationships in a new lens. My approach provides clients with the opportunity to draw on the connections and patterns between the past and present. As we deepen our awareness, we are given the power to break ...

Stephanie Jutras

Stephanie Jutras, LCSW received her Bachelor of Arts in Spanish and Religion from Trinity University and her Master of Social Work from The University of Texas at Arlington. She is licensed by the State of Texas as a Licensed Clinical Social Worker (LCSW). Stephanie believes that each client is the expert on their own life and that her role as a therapist is to build a positive, non-judgmental...

Deborah L Bland

Navigating through life during changes and challenges can be overwhelming. You may feel stress, anxiety, depression, or anger. You may not know how to balance the responsibilities of relationships, children, work, and parents. If you are struggling, I will join with you wherever you are on your life journey to help you sort through these issues. We will explore what a richer, fuller, more...

Cara Colgate

When people feel better, they do better.  This is true for children, adults and couples.  And in families, when one person is doing better, everyone is better. You may be feeling overwhelmed or dissatisfied at home, school, work, or in an important relationship. You may be feeling like your life is not going how you had hoped or expected. Your child or teen may be struggling at home or school. ...

Natalie Pritchard

I empathically meet people where they are, and it is an honor to be entrusted with people’s stories, as well as their desire for health and wholeness. I look forward to walking with people in their process of healing from toxic and unhealthy life patterns that have become a deep source of shame and are keeping them stuck. Honesty, connection, and openness are all key factors in the healing...

Patricia Holdahl

Same sh#t different day? You want to feel better and your life to be better. I want that for you, too. Sometimes we know exactly what is happening and why things are as they are. Other times, it may seem more mysterious, or outside of our awareness. Understanding yourself will help to put you in the driver's seat of your own life so you can move in the direction you'd like to be going. It is bo...

Erika Nelson – Sojourn Counseling Services Llc

I believe in each client’s innate wisdom - the ability to know how to heal themselves and restore balance to the body, mind and spirit. I will use my knowledge, experience and intuition to accompany you on your journey to find/strengthen your connection to yourself and receive the answers that follow, creating healing from the inside out. I will be present with you and provide a safe space free...

Anxiety and OCD Unstuck Therapy, LLC

Boulder

Colorado

Are you struggling with panic attacks? Intrusive thoughts that get stuck in your head? Are you feeling more stressed in relationships, work or school? Are you someone that has always been a worrier and would like to change? I can help! Anxiety and OCD Unstuck Therapy specializes in research backed treatment for anxiety, obsessive-compulsive disorder (OCD) and related disorders for children (8+)...