Mental Health Professionals Who Offer Individual Therapy and Counseling

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Individual therapy and counseling is a one-on-one session with a licensed mental health professional to work through the individual needs of the client.

Globally, there are four naturally occurring seasons. Almost every aspect of life has a "season"- circumstances, relationships and feelings are just a few. Some seasons positively affect our lives, while others are undesirable. It can be challenging to experience these on your own, and may lead to feelings of uncertainty and dissatisfaction. I can help you create a season of your own- a fifth...
COUPLES: Do you feel like you have a bump in your relationship and need to hit the reset button? Are you wondering what’s next, but don’t know where to begin? Searching for healthy relationships? Building on a strength-based approach that supports resourcefulness we can navigate through stressful times to create more balance, harmony, and fulfillment in your lifes. I am especially passionate ab...
I have experience working with a variety of ages and concerns, including mood and anxiety disorders, perinatal mood and anxiety, pregnancy loss, couples counseling, eating disorders, adolescents, grief and loss, trauma, parenting and co-parenting, and adjusting to life changes. I have worked with people from a variety of backgrounds and socioeconomic statuses. I generally use a client-centered...

Sarah Burns

Charlotte

North Carolina

Have you been cheated on and don’t know whether to stay or go in the relationship? Do you feel like you’ve lost your partner to work, and you can’t connect anymore? I hear you, you are broken hearted. You are sad, confused and overwhelmed with hurt from the person you thought you knew so well. You aren’t clicking like you used to, and every time you try to make things better, you end up arguing...
While I understand how difficult it can be to take the first step and reach out for help, I encourage you to come and work together to better understand and resolve challenges affecting your emotional well-being. My goal is to create a safe and warm environment for individuals, couples and families to explore their full potential and create any necessary changes in their lives. Counseling can...

Vaswati Mallik

Brooklyn

New York

I have experience working with adults, adolescents and children (ages six and up) and provide individual, family, couples and group psychotherapy. As the child of immigrants, I appreciate the challenges of negotiating between different cultures. Some members of immigrant communities are afraid of seeking help for mental illness. They fear being labeled negatively, shunned and stigmatized....
Starting the journey of gaining insight into your life and/or healing through counseling is a very important step in your process. Together, through the work done in therapy, we are able to unmask negativity, the lies hidden in your past determined to frame your future. As you begin to examine your life, counseling will help you uproot feelings of anxiety, attachment issues, depression,...
Adjustments in life, such as going to college, starting a new career, having a kid, or developing a new relationship can cause you to feel overwhelmed, anxious, insecure, and unsure of yourself. You may struggle with your personal identity as you move through life and have new experiences. Despite these challenges, you are trying to do what you can to be your best self. You want to connect with...
*ACCEPTING NEW PATIENTS* Are you feeling psychologically depleted or fearfully uncertain about the future? If you are feeling isolated, distressed, or experiencing problems in your relationships I hope I can guide you through these challenging times. My goal as your therapist would be to help you find your own pathway to healing, balance, and a peace of mind. I offer therapy for individuals who...
Are you struggling with feelings of sadness or hopelessness? Does it feel overwhelming to do the simplest tasks in life? Do you find yourself becoming overwhelmed or anxious around groups of people or going to work or school? If you're looking for understanding around what is happening with you or a loved one, you have taken the first step. Therapy is a place where you can explore your thoughts...
Life and relationships can be difficult to navigate. I have found it is always easier to know someone is rooting for you to win, to know you have a coach in your corner, a confidant at your side. I see my role as a Marriage and Family Therapist in the same way; a source for receiving encouragement, guidance, and growth. We are all in different stages of the growing process and sometimes it beco...
It is difficult to maintain a confident emotional state when the daily turmoil of modern life feels suffocating; The world we live in is fraught with trauma. Our culture is one where basic needs are overshadowed by the pressures of daily life which negatively influences our emotional and physical well-being. The service I offer involves helping people identify the many micro-traumas affecting...
** NOW OFFERING PHONE & VIDEO SESSIONS DURING COVID-19 SOCIAL DISTANCING ** West Coast Therapy Collective, A Licensed Marriage & Family Therapy Corporation was established in 2019 to provide mental health services to the North Coastal Region of San Diego County. It is our mission at WCTC to create lasting change that promotes the individual dignity and inherent value of each of our clients. We...

Lauren Stegall

Charlotte

North Carolina

ATTENTION ADOLESCENTS AND YOUNG ADULTS: Do you feel like you are never good enough and that nothing will get better? Do you feel like you are the only one struggling with intense emotions and that there is no one to help you figure them out? Are you struggling with how you look and/or feel about yourself? Do you think everyone else has their life together and you don't? Do you experience highly...
Finding the right therapist is important. I approach therapy in a warm and relational way, and believe confidentiality and non-judgmental responses are crucial to creating a safe and trusting space. I know it can be hard to open up and start the process, so I make sure my client's feel comfortable to talk about the hard things and share about themselves authentically. Many of the situations I h...