Mental Health Professionals Who Offer Individual Therapy and Counseling

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Individual therapy and counseling is a one-on-one session with a licensed mental health professional to work through the individual needs of the client.

Tim Hirschman

Tim is a licensed professional counselor and has worked with children, families, and adults in the Lynchburg area in a variety of settings providing clinical assessments, individual therapy, crisis services, and school-based/home-based services since 2013. Throughout his time, Tim has worked with individuals experiencing a range of difficulties, some of which include: adjusting to life changes,...
Erika Updegrove

Erika Updegrove

New York

New York

Erika Updegrove

New York

New York

You can feel confident that whatever your issue is, we can talk about it and together we can figure out an approach to alleviate your suffering. Sometimes we need guidance while at other times we need someone to listen and hold space for us. It is possible that you are looking for a fresh take on your circumstances or have tried "everything" out there and are ready to give up. Do not be...
Happy Apple®

Happy Apple®

New York

New York

Happy Apple®

New York

New York

Happy Apple is a psychotherapy center that treats individuals of all ages, couples, & families. We provide online therapy in the states of CA, NJ, DE, & NY and can see clients in-person in one of our NYC offices. Trained in a wide-variety of approaches (CBT, DBT, EFT, Hypnosis, Motivational Interviewing, etc.), we offer several specialties, including trauma, LGBTQ+ concerns, depression, anxiety...
Sonia Kotecha

Sonia Kotecha

Washington

District of Columbia

Sonia Kotecha

Washington

District of Columbia

If you are feeling stressed, anxious, or overwhelmed, therapy can be a safe, non-judgmental, space to process your emotions and gain clarity on what might be contributing to your distress. I would seek to understand your unique situation and perspective, and we would uncover thinking and behavior patterns getting in your way. Whether it's having the tools and skills to cope with daily stressors...

Benjamin J Kroff

I specialize in working with struggling teens, young adults, couples and families. With a background of serving youth in custody, I have successfully helped clients deal with addiction, aggression, decision making, relationship management, and self-esteem. I am experienced in Emotionally Focused Therapy, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and Aggression Replacement...

McKenna Paulsen (Respark Therapy)

Denver

Colorado

Feeling distraught about your relationships or sexuality? My role in this relationship is to guide you as you take steps towards positive life changes, healing, and a healthy mind. I am here to help you meet your goals, create more self-awareness, feel empowered, and embody the best version of yourself. I seek to help clients strengthen their relationships with themselves as well as others. My...

Brian Arens

Are you feeling stressed out, down or anxious? Are you experiencing grief from a significant loss in your life? Are you struggling with some kind of addiction? Are you having issues in your personal relationships? Or maybe you are doing okay and you would like to do even better? Negative life events can really be a challenge to all of us. My approach to therapy is very strength-based,...

Stephanie Vittitoe

***Now offering Telehealth sessions*** Making the decision to enter into counseling can leave you feeling overwhelmed, uncertain and fearful. It’s never easy to trust someone you just recently met and face difficult and painful parts of your life. When you take that first step into my office you will be met with a safe place free from judgment, an empathetic ear as well as my promise to support...
Katy Oliphint

Katy Oliphint

Austin

Texas

Katy Oliphint

Austin

Texas

No one should have to go through this life alone. I believe in the power of relationships to bring about positive transformation. I am a licensed professional counseling intern, supervised by Sarah Arnold LPC-S. My focus is to provide a safe space for you to share your thoughts and feelings. I offer perspective and support to you so that you can be the best version of yourself. Together, we wil...

Marco Peterson

Counseling, therapy, or treatment, whatever term you prefer can be a rewarding experience when you are able to find the right person to work with. I have experience working with people whom have faced small life challenges to a severe life crisis. I believe it takes courage to look in the mirror and admit something needs to change. That change can take place quicker when one reaches out for...
Andrew J Rosenthal

Andrew J Rosenthal

Brooklyn

New York

Andrew J Rosenthal

Brooklyn

New York

Feeling trapped, unable to express yourself, powerless to control your own emotions? Are you alone or isolated? I can help you to break free from the constraints of anxiety and depression and take control of your own life’s course. Therapy will help you to learn about how your past impacts your experience of the present. Our work will focus on empowering you to re-author your past in order to m...
Salatha Helton

Salatha Helton

Sacramento

California

Salatha Helton

Sacramento

California

Therapy should be viewed as a safe space to explore, discover your truth, and develop a better understanding of your basic needs. Our greatest gift to ourselves is unlearning the negative patterns which we’ve been taught and reestablishing healthier patterns. We can’t change our past experiences nor should we forget them; however, we can learn to make peace through acceptance. As a culturally...

Jo-Ann L Anstett

Therapy is about facilitating conversations to help someone build self-awareness and healthier relationships with oneself and others. The experience of watching an individual grow beyond their current mindset of sadness, depression, feelings of hopelessness to unworthiness into an individual who truly knows and believes in their personal value is why I love therapy. To make you as comfortable a...
Ronay Pagan

Ronay Pagan

Seattle

Washington

Ronay Pagan

Seattle

Washington

I believe that therapy is a collaborative process and that the client steers the direction. Internal motivation and a willingness to ask yourself the difficult questions are essential to success. The beauty is that the power lies in your hands at all times. I am happy to help facilitate the process and smooth the path along your way. I have training in cognitive behavioral therapy, rational...

Kym Sherwood

Congratulations for making a step toward change! Are you feeling disconnected, overwhelmed or lost? Maybe you are seeking guidance to find purpose in your life or explore who you are and how to connect with the world around you. Feeling like your best self can be challenging regardless of age or life experiences. For almost a decade, I have supported individuals and families to overcome anxiety...