Mental Health Professionals Who Offer Individual Therapy and Counseling

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Individual therapy and counseling is a one-on-one session with a licensed mental health professional to work through the individual needs of the client.

Numinous Counseling and Wellness, LLC

Albuquerque

New Mexico

Many people are struggling today, aren't they? Maybe you often struggle with sadness, or worry about the future. Maybe you've been dealing with the after-effects of childhood trauma, or your relationship is burdened with resentment. These experiences leave us feeling exhausted, stressed out, and stuck. That stuckness becomes a barrier to experiencing a sense of joy or lasting satisfaction in ou...
Couples: Does it feel like you're living with a roommate instead of your lover? Are you arguing so much that you wonder if it's worth the effort anymore? Has cold silence replaced your once warm connection? I can help you understand your relationship cycles so you can reconnect. I use Emotionally-Focused Therapy (EFT) developed by Dr. Sue Johnson (author of Hold Me Tight) to help couples truly...
I am a licensed graduate professional counselor and a nationally certified school counselor with over 20 years of professional experience. I provide counseling for adults, children, adolescents, and families. Over the course of my career, I have worked in private practice and school settings providing individual, group and family therapy. I also offer educational consulting services for familie...

Trailhead Treatment Center, LLC

Knoxville

Tennessee

Trailhead Treatment Center treats those who are struggling with sexually compulsive and addictive behaviors including compulsive porn use, infidelity, sexual aversions, and other problematic behaviors. The acting out behaviors are only the tip of the iceberg. Our assessments assess your levels of depression, anxiety, stress, life satisfaction, areas of emphasis, levels of acting out and...
( English | español ) I enjoy working with couples or those who want to improve their relationships in life. I have years of experience with couples seeking counseling because of conflict and crisis or those who would like to re-ignite the passion and intimacy in their relationship that they once had. I have worked with couples from diverse populations including African American, Latinos,...
I specialize in working with individuals and couples struggling with anxiety, depression or trauma that often accompanies major life transitions (launching to adulthood, birth of a baby, career shifts, loss of a loved one, loss of a relationship/divorce, health crisis). Life transitions impact our identity, our relationships and our sense of Self, often in ways we don’t expect. If a life event...
As we move from acute to the chronic stress that navigating 8+ months of a global pandemic has brought us...on top of any of our underlying challenges... I'm sure that you are finding yourself turning to some old behaviors that you once decided weren't helpful for you. That might be too much media, alcohol, food, relationships, etc... It's important now, more than ever, that we continue our...
Dr. Leso encourages clients to explore and achieve their personal best, leveraging their strengths in a collaborative, goal-oriented approach. Using cognitive-behavioral and mindfulness techniques, he has successfully helped clients with a variety of issues heal and grow, including depression, anxiety, trauma, relationship problems, grief and loss and other life transitions. He is experienced i...
You feel like if you tell the truth, you may lose everything. It is embarrassing to share what is really going on, but something has to give. Maybe someone else thinks you need to go to therapy, but you think therapy is for other people and you are not one of them. You're not alone. I have been in your shoes, sitting across from a stranger, hoping that someone understood the pain that I was in ...
**Not accepting new Clients** My goal is to provide excellent client focused counseling to older teens and adults. My graduate training at the University of Dayton equipped me with a passion and the tools to serve our local population. I believe that every client is unique and that my approach aims to meet people where they are and help guide them to where they want to be. I hope that you will...
Do you feel stuck or lost in your life? Are you having difficulty with a major life transition such as moving to a new city, changing a career, or loss of a relationship? Are you struggling with how you feel in your current relationship? These experiences can be difficult to manage but therapy can provide new solutions that work for your life. Therapy with me is empathetic, non-judgmental, and...
As a therapist I am warm, open, encouraging and focus on an individual's strengths. I consider myself an active therapist; combining experience, education, creativity, and a sense of humor with a down-to-earth realistic approach to counseling. I believe that healing is a collaborative journey that needs honest caring without judgement. I am passionate about creating a genuine connection with th...
Relationships can be hard. Finding help can also be challenging, particularly if you are not familiar with the experience of individual, couples or family therapy. As with most things the first step is the hardest. I've provided therapy for nearly 20 years. I’ve worked in both military and civilian environments across the United States, giving me a depth of experience. I specialize in marital,...
Tim is a licensed professional counselor and has worked with children, families, and adults in the Lynchburg area in a variety of settings providing clinical assessments, individual therapy, crisis services, and school-based/home-based services since 2013. Throughout his time, Tim has worked with individuals experiencing a range of difficulties, some of which include: adjusting to life changes,...

Erika Updegrove

New York

New York

You can feel confident that whatever your issue is, we can talk about it and together we can figure out an approach to alleviate your suffering. Sometimes we need guidance while at other times we need someone to listen and hold space for us. It is possible that you are looking for a fresh take on your circumstances or have tried "everything" out there and are ready to give up. Do not be...