Mental Health Professionals Who Offer Individual Therapy and Counseling

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Individual therapy and counseling is a one-on-one session with a licensed mental health professional to work through the individual needs of the client.

I believe what Carl Rogers said, “If I can listen to what he can tell me... if I can sense the emotional flavor which it has for him, then I will be releasing potent forces of change.” My goal is to provide a space where clients can make sense of their emotions through understanding and connecting with their emotional experiences. I believe in using a holistic approach that encompasses the...

Alex Sobieraj

Brooklyn

New York

I offer a nonjudgmental, empathic, and genuine approach with all of my clients. I bring empathy into every interaction I have with every person and I operate from a social justice, anti-oppressive perspective. I incorporate the Liberation Health Framework into my work, paying close attention to how oppression affects one’s experience moving through the world. My identity as a queer mixed race...
Negative feelings and thoughts can hold us back from truly knowing ourselves and others. You may find yourself avoiding your emotions, struggling to trust your decision making, or looking for the approval of others. Anxieties about life, meaninglessness, and feeling of separateness can be a daily occurrence. In therapy you will find that “not ok” moments are meaningful, informative, and an ongo...
Is anxiety or depression keeping you from living your life to the fullest? Are you struggling in your relationships? Feeling overwhelmed by loss or life changes? I can help! Together we can work toward empowering you to overcome the obstacles that are keeping you from creating what you want in your world. Experience has taught me that people heal through the therapeutic relationship when they...

Rebecca Gerstein

New York

New York

I am a warm, energetic, attuned therapist who is passionate about working with individuals, couples and families. My approach is strength-based, collaborative and tailored to the needs of each client or family. Therapy is a place to make meaningful changes in our lives, reframe our narratives and better understand ourselves in the context of a safe space. My aim is to help you strengthen your...
Feeling overwhelmed by work, relationships or family dynamics? Struggling with anxiety, depression, or self-defeating behaviors? You are not alone. The good news is that therapy can provide a safe space for processing these challenges and for exploring new approaches to old problems. Whatever your needs, we will work together to help you feel better. My approach is warm and collaborative. Our w...
I believe all humans are messy and imperfect; my goal is to assist clients in embracing and accepting the chaotic nature of life while nurturing growth and mastery over new skills and ways of coping with losses, traumas and ways in which life throws unexpected changes our way. I work creatively and flexibly with populations from 6 years old to 70 years old. I work from a person-centered,...
Are you UNSURE of just what to do next because no one can understand your situation? Are you experiencing anxiety and are having overly worried feelings thinking you have no one to turn to? Do you just need to talk and need help with coming up with a workable solution? Have you experienced trauma and are finding no relief? If you have been told that you are Bipolar, OCD, ADHD, have PTSD or bad...
The stress we are all under is like we have never experienced before. Anxiety--Depression--Isolation--Uncertainty Immediate openings for TELE-THERAPY. Do not go it alone. Couples--Individuals--Evening/day hours. Do not hesitate to call me. Let's see how we can get through this together. Types of sessions: Tele-therapy--Individual--Couple---Family--Group Some of my specialties include working wi...
I am not currently accepting new clients. I hope you find another therapist who will be a great match for you. My ideal client is someone who is ready to do the work to improve their life and relationships. An individual, couple or group that is tired of repeating the same negative patterns and is looking get some assistance in finding their own answers. I have varied experience in private...

Sophia Burke

Chicago

Illinois

Some of the reasons people I’ve treated have come in relate to struggles with depression, anxiety, eating disorders, and co-occurring disorders, such as substance abuse. During my career, I have developed a specialty in working with those affected by trauma and the symptoms associated with Post Traumatic Stress Disorder (PTSD). Among other approaches used to help them, I am trained in the...
My office is a safe and confidential space where your deepest concerns can be heard and honored. It is a shelter from the busyness of life. It is a place of connection and healing. It is a place where you and your family can grow and find peace individually as well as in relationship with one another. As a Restoration Therapist, I help you identify the roots of your emotional pain as well as a...
**Alder Wellness is not accepting new clients at this time** You are welcome here. Alder Wellness & Counseling, PLLC is named for the alder tree, a tree native to the Pacific Northwest known for its strength and balance, bridging and grounding. Often, our sense of well-being relies on finding balance in our lives. Emotional health is closely linked with physical and spiritual health. Sometimes,...
We are all aware in these current days that life is hard and often out of our control. Sometimes we are surrounded by obstacles that seem insurmountable, and at other times even the simple things overwhelm us. There are days when you know exactly what is bothering you, and other days that it feels as though you're walking through a heavy cloud and simply can't find your way through. You want...

 

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