Mental Health Professionals Who Offer Individual Therapy and Counseling

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Individual therapy and counseling is a one-on-one session with a licensed mental health professional to work through the individual needs of the client.

Matt Kindler

We are all living through uncertain times. The stress and anxiety of a global pandemic, the difficult political climate, and the ever present social issues have you on edge and you don’t know how to manage this new normal. You have so many questions and seemingly no answers. Will this ever end? How do I handle these negative emotions? How do I deal with my family during this time? Will we ever ...

Kellie Canady

You feel isolated. You don't recognize yourself after this loss. People are telling you things that are more hurtful than helpful. You are not who you were before your loss but you still aren't sure who you are now, or who you will become. You miss your loved one and want to tell others the story of how they died, how important they were to you, and how much this sadness impacts your life but y...

B3 Emotional Wellness

My approach is centered in unconditional acceptance of my Client’s experiences and feelings. I strive to create an environment in which my Client can use their individual strengths to make constructive changes in the areas in their life which they are struggling. I utilize a holistic approach, individually tailored to the needs and concerns of each individual, couple, or family I work with....

Kirsten N. Gist

Are you feeling negative emotions that will not seem to ease up? Struggling in your relationships? Have you tried to make changes on your own but continue to feel stuck in a negative cycle? Life can be difficult and relationships are complicated. Therapy can assist you in identifying those thoughts and behavior patterns that create life's challenges. I believe that when a committed client...

Salt and Light Counseling LLC

Telehealth/Virtual and In-Person with Precautions Available --------- . . . Anxious? Difficult Relationships? Lost? Scared? Overwhelmed? . . . You are Not Alone Anymore . . . All are Welcome Because There is Hope . . . Salt and Light Counseling LLC is a Group Practice of Professional Therapists. We are welcoming, non-judging, respectful, and compassionate. Our focus is to Empower and Equip You ...
Sara Cotto

Sara Cotto

Seattle

Washington

Sara Cotto

Seattle

Washington

Experiencing anxiety, depression, life transitions, or loss and grief? Working together I can help you address all those concerns. I also have a strong focus on helping children gain healthy coping skills. It's worth the work to regain the fun of being a child. I am currently working with children ages 10 and up who are dealing with anxiety, depression, school challenges, social skills and...

Heather Sanford

*I am not able to accept new clients at this time, but will be starting a group for LGBTQ+ teens in the fall. Please contact me about signing up for this group! * I enjoy building relationships that facilitate the healing process - moving from just coping everyday to overcoming barriers in relationships, work, school and overall well-being through connection. I have experience working with adul...

Liz Chalenburg

Pain is a part of life, but suffering doesn't have to be. Difficult or painful experiences can contribute to suffering in many forms, including depression, anxiety, lack of self-compassion, ineffective behaviors, and relationship struggles. I believe that through pain, we have the opportunity to nurture the strength and wisdom that each individual already holds. My goal is to provide a safe spa...

Anchored in Hope Trauma Therapy, LLC

Salem

Oregon

Sometimes the pain of life produces symptoms such as depression, anxiety, feelings of shame, sleep disturbance, heightened startle responses, or other problems. I believe healing is possible and my goal is to holistically support each client through the healing process. I seek to meet each person where they are in regards to beliefs, values, and goals for therapy. It is an honor to have persona...

Michael Robertson

Over the years, I have found that people do better and feel better about the process of counseling when the duration of counseling is brief. In many cases brief periods of targeted counseling (often less than 10 sessions), is better. ​ When there are intermittent returns to counseling, longer periods without counseling can provide greater benefit than continuous counseling. ​...

Alabama Professional Counseling, LLC

Birmingham

Alabama

Welcome! Evening and Saturday appointments available now. Ms. Miller provides counseling to adolescents, adults, couples and families. She is compassionate, cares about your healing process and wants to see you succeed. Using a person centered approach incorporating various techniques she focuses on your individual needs and works with you to both develop and achieve your goals. Ms. Miller has...

Sarah K Gray

I have been fascinated with how flexibility and resilience lead to growth, change, and wellness. It has always amazed me to witness healing and now it is my passion to assist with your desire for change. With experience with adolescents and adults suffering with addiction, depression, anxiety, stressors, life changes; I focus my creative arts psychotherapy practice on providing a safe and open...

Venessa Folsom

Hello and welcome! I am excited that you are reading this profile and I appreciate your time. I hope that I can be a part of your journey. I am passionate about providing an empathetic and nonjudgmental environment for individuals to feel free and safe to work through challenges and to be able to be themselves. I enjoy working with, and have experience with, individuals at all stages of their...

Linda S Hanson

Do you feel stuck in feelings of unworthiness and hopelessness? Does depression and anxiety own your unwanted thoughts and feelings keeping you stuck in unhealthy thinking patterns? Do you struggle with saying "yes" when you really want to say "no"? Do you find yourself living in the shadows of guilt and shame, regretting your past mistakes? Are your relationships suffering because you hide beh...

Michelle McDaniel, LCSW

Are you new to counseling? Are you seeking a safe place to receive support and assistance with new life stressors, events, situations or trauma? Have you found yourself dealing with relationship issues and need of useful strategies to make sure you and your partner are getting more of your needs met? If so, I would like you to know that I am here to support you and your family in addressing you...