Mental Health Professionals Who Offer Individual Therapy and Counseling

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Individual therapy and counseling is a one-on-one session with a licensed mental health professional to work through the individual needs of the client.

I want to empower my clients to successfully overcome their personal challenges and lead happier lives. Many of my clients struggle with depression and anxiety and are pleased to discover the very real benefits of individual therapy. Other clients face family problems, relationship issues, or struggle with substance abuse. My clients find it beneficial to meet with an objective mental health...
It's an exhausting world out there. You may be experiencing stress, anxiety, or feelings of doubt and grief. Perhaps your relationship is stuck in a negative cycle and you can't find the way out. Maybe you are going through a difficult transition and could use support. At some point we all need help dealing with the changes, or lack of change in our lives. Therapy can be a place to work out how...
Adrianne has been working as a therapist since 2015. Adrianne understands the challenges of today and has experience working with people with diverse backgrounds and of all ages. Adrianne has a deep understanding of the struggles that children of all ages experience with the stress of divorce and custody issues as well as trauma and school stress. Adrianne has experienced many of her own...
You're looking to make changes in your life though maybe you're unsure how to start or what it is that you'd like to change. Whether you are struggling with overwhelming anxiety or debilitating depression, facing challenges in your relationships that have gotten to the point where you wonder if you should continue to work on them, or if you are questioning or exploring your gender or sexual...
Therapy is not a solo mission; instead it is a relationship built on trust. As a therapist, I work with you to uncover your goals and empower you to make positive changes in your life. I believe in taking a collaborative, strength-based approach with my clients. I use a combination of Mindfulness, CBT, Art and Animal Assisted therapy (AAT) to help individuals and families overcome life’s...
Ever wonder if you could be happier? Perhaps you have a pretty good life, with a job you like, good health, a fine marriage, and kids that are doing okay. You're not depressed. You have no major problems. But for some reason you feel vaguely dissatisfied. You may even feel guilty for not being happier than you are. If you're like many people, you've tried to make changes, such taking vacations,...

Diane Holliday

Fort Collins

Colorado

Life can be so difficult. Maybe emotions and life issues have built up to the point that you can't sleep or eat normally. You may feel like you just can't cope any longer. Or, you might feel like life has become so devoid of meaning that the colors have all faded. You may be using unhealthy ways of coping with old injuries or new life difficulties. Whether you are feeling unhappy, hurt, stresse...
Relationships are a part of your everyday life and when your relationships are not happy, healthy and nurtured, it can cause feelings of unhappiness and stress in your life. Whether it is your relationship with your significant other, your children, your mother or your siblings, my focus is to support your journey in happy and healthy relationships in your life. I strive to meet clients where t...

Tracy Harder

Phoenix

Arizona

Coronavirus-19 may have you hesitant to meet with a counselor in person. I offer telehealth sessions so you can have a session from the comfort and safety of your home. Feeling overwhelmed by sadness, fear, or anger can be symptoms that indicate that something is not quite right. You may find yourself drinking, working, isolating, or even thinking about someone else too much and it's negatively...
As a therapist, I believe in treating the individual, not a diagnosis or a problem. I do not believe that people are broken. Sometimes we get buried, sometimes life comes at us so hard, we can barely breathe and sometimes we lose sight of who we are and/or what we want in life. Many of us can easily cite what we do as human doings, but we struggle to identify who we are as human beings. As a...

Sarah Lute

Houston

Texas

I specialize in trauma, PTSD, or life transitions that leave you feeling depressed or anxious. Are you feeling stuck or unsure of how to move forward? Yet you still want to make the most out of your life? I often work with people who just feel like they need to sort out their life. Who may feel confused about what direction they need to move in, but know they want more. You may wonder, can some...
Does love, happiness, prosperity, and inner peace feel forever elusive? Turn your heartache into your dream life. I want to help you stop hurting and start living the life you long to have. I am Darlene Latta, and I've been a psychotherapist for over 25 years. I believe a corrective relationship model combined with support, homework, and practical tools are the foundation to transforming your...
I enjoy working collaboratively with clients to identify issues and goals to determine the best course of treatment and develop a treatment plan. I see the most progress with clients who are ready to talk about change or ready for change in their relationships, families, or individual life. However, clients who are not sure what issues may exist but are open to exploring unhappy/dysfunctional...
Hi, my name is Erin! What we believe is our reality. Imagine if we could learn how to rewire our own internal belief system into something that molds exactly what we want our lives to look like. Imagine if we had the power to change our limiting belief patterns and the way we block ourselves, then transform our beliefs into something that attracts and creates the life we want to have. We can do...