Mental Health Professionals Who Offer Individual Therapy and Counseling

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Individual therapy and counseling is a one-on-one session with a licensed mental health professional to work through the individual needs of the client.

Alyssa received her Master’s of Arts degree in Professional Counseling from Liberty University. Practicing for over 6 years, she is passionate about helping individuals and couples do life and relationships well. Alyssa helps couples develop the tools necessary for effective communication and conflict resolution. Cultivating and restoring intimacy is a key focus in her treatment approach with...
Reaching out for help takes courage and is the first step towards making positive changes in your life. I am here to assist you with overcoming any challenges interfering with your ability to move towards happiness, hope, and peace. Implementing changes can sometimes feel overwhelming. As a clinician, I will work with you to overcome obstacles and help you develop the coping skills and...
Life can be hard. I understand... I have worked professionally counseling individuals, couples, families, and groups for over 20 years. I work together with my clients to find answers to the struggles they are facing, and have found that if a person truly is ready for change, with the right help and helper, change will come. We all get "stuck" sometimes and may lose hope, but there IS hope. "We...
I believe the that therapy is an opportunity to explore ones inner world, express feelings and concerns, heal from pain and suffering, and learn how to harness a more enriching and fulfilling life. I have worked with people from all backgrounds and walks of life and believe that we all have the possibility to improve our lives. Suffering is part of the shared human experience, but how we deal w...
I consider it a privilege to walk beside my clients as we explore options and find solutions to life's challenges. Whether individuals, couples, or families, many people appreciate my positive, strength-based approach. My specialities include solution focused treatment of children, adolescents and adults. I have over 16 years of direct private practice experience....
I work with clients of all ages, genders, sexual preferences and cultural backgrounds. I specialize in working with children and adolescents along with families in an integrated approach. In terms of therapeutic technique and strategy, one size definitely does not fit all. I tailor my theoretical method to match the client in the moment. I go into each and every relationship with the expectatio...
Hello, wonderful! You are not difficult, broken, defective, or damaged goods. You are protective. Something has happened to you. There is a difference. The truth is you were born perfect whole and complete. As a THrive Practitioner, I am the tiler of the soul. I address the specific challenges that undermine Black women's excellence. THrive uses womanist prose and body-centered practices to hel...
I believe when you are struggling with traumatic stress, negative-false beliefs often stick and prohibit you from change. Through talk therapy and EMDR, I believe there is a benefit in addressing the issue(s) head on; along with looking in ourselves for processing potentials. Through collaborative work, goals will be met and a more positive, realistic outlook on life will hold true. Traumatic...
My goal is to help you improve the quality of your life and the lives of those you care about. I am a guide, supporter, educator, facilitator, mediator, and advocate. I will help you develop increased insight and self acceptance, nurture your strengths, learn to make better choices, and come to trust yourself more. You deserve to live in hope, have self respect, and trust yourself. If you are...
We all experience difficulties in life. My goal is to help you replace anxiety, stress, and sadness with joy and improved relationships. In 30+ years of practice, I have brought compassion, respect and knowledge to helping others discover they can have a more joyful life. I truly believe that you have the inner strength and wisdom to have the life you want. In our work together, I will help you...
Developing non-judgemental, collaborative, safe and trusting relationships with my clients has always been the core focus of my practice. I believe it is through the strength of these relationships, whatever the presenting problems, that issues can be resolved and new and better coping skills can be created....
I have been a therapist specializing in family dynamics for over 20 years. I treat children (as young as 5) adolescents and adults who are experiencing difficulty with behaviors, thoughts/feelings and family conflict. My experience is deeply rooted in attending to the needs associated with trauma. This experience has allowed me to successfully treat complicated issues such as, domestic violence...
I believe everybody has a story and it is my intention to create a healing and safe space for you to tell yours. We all have learned ways of seeing and navigating the world. My hope is that through our work together, you discover and access the strategies and resilience to live and experience life optimally. I strongly value the therapeutic relationship as a means to work through difficulties a...

Michael O’Brien

Sacramento

California

Are you struggling with substances but feel “rehab” isn’t right for you? You don’t need to leave your job or family for a month to find the help you need. Addiction is tough: that compulsion to go back and do the same thing over and over, even though you know it's destroying your life... You feel fear, anxiety, failure, worthlessness, humiliation, contempt... You've tried to break the 'habit', ...
If you are struggling with any troublesome personal or relational issues, I would love to help. My goal as a Therapist is to join with my clients on a personal level to provide emotional support, coupled with useful feedback, and walk along side them through their life journey to achieve change and overcome difficulties. I am honored when allowed to be part of each and every healing process. Wi...

 

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