Mental Health Professionals Who Offer Individual Therapy and Counseling

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Individual therapy and counseling is a one-on-one session with a licensed mental health professional to work through the individual needs of the client.

My goal is to help you thrive rather than just survive. People seek counseling when they want to make a change in their lives. Whether you desire a change in emotions and well-being, relationships or behavior, and whether you seek a change for yourself, your child, or your family, I can help you work towards your goals. My counseling practice aims to help individuals and families succeed at...

Jane Frances Colton

Boise

Idaho

Life can be difficult at times and sometimes thinking can get bogged down by outside influences or past trauma bringing forward movement to a halt. My counseling services help you redirect your thoughts and energy to help you break out of the rut and move forward. I have experience in treating anxiety, depression, PTSD, childhood trauma, and other mental disorders. I have been trained in Lifesp...
Mental Health and Coping during COVID-19. Are you trying to be strong on the outside but feel like you are falling apart on the inside? Does no one seems to understand what you are going through? Does this lead to feelings of loneliness, anxiety or depression? Life can be overwhelming when you constantly feel this way. I offer a non judgmental, caring, and supportive place where you will feel s...

Gudmund Lee

Portland

Oregon

My approach to therapy is compassionate and direct. I will be respectful, but I will also be honest. I routinely give homework assignments as part of therapy, with the belief that if you accomplish the task you will start to experience the change you seek. I will try to understand both the nature and context of your problem and the potential impact of change before I offer helpful solutions. I...
At the center, clients can expect to learn how to live their best life. As a therapist and being involved in the field for 16 years, I've worked with adolescents, women and families through individual, family and group therapy. My expertise is working with individuals experiencing depression, self-esteem issues, history of abuse, generalized and social anxiety, anger management, stress manageme...
I am a Licensed Professional Counselor (LPC) with over five years of experience working with children of all age ranges. I also provide individual, couple, and family counseling for adults. I primarily use Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and other evidence based psychotherapy methods to help clients. Taking a holistic approach ensures all aspects of a...
I am a therapist who believes in the innate goodness of all people and that each person is valuable and has worth. It is my mission to help individuals discover this value and worth by realizing their unique strengths and grow into the fullness of their potentials. I have over 27 years of experience working with adults, adolescents, children and families in service, teaching, guidance and...
Your health, well-being, and relationships are the most important elements to living a long, good life. Are you struggling to improve your life and relationships? Are you functioning poorly in your daily life? Let me help you get where you are hoping to be. If you are dealing with grief, loss, or trauma, I can help with that too. I will work with you, your partner, and/or your family to identif...
Are you a student seeking a first career, experienced worker needing to make a career change or resolve a workplace issue, a returnee to work after significant time away, or someone wanting to re-career in later life to make remaining years enjoyable? Or, are you one who is grieving from an important loss like job/career, and feeling stuck in place and unable to handle your reactions? If you ar...
I believe therapy is a collaborative and creative endeavor, and provide a safe, supportive environment for you to explore your identity, relationships, history, and desired changes. I am trained in Cognitive Behavioral Therapy (CBT) to help you create lasting changes, and am also influenced by Mindfulness, Narrative, Relational, and Systemic approaches to therapy. I am certified in the Triple P...

Cindy Unger

Albuquerque

New Mexico

*Accepting new clients in mid-December* When life is overwhelming, I'm here to help! We will work together to envision and create tools to help you manage the stressors in your life. I work with adults, older teens, and couples struggling with depression, grief and loss, anxiety and panic attacks, relationship challenges, pregnancy and postpartum challenges (certified by Postpartum Support...
I employ an empathic, collaborative, and highly creative approach to working with clients. I have extensive experience working with children and adolescents, and I enjoy working with parents to manage and reduce stress. I am attentive and mindful to the needs of individual clients who are wrestling with life transitions, relationship difficulties, grief and loss and anxiety. I also offer skillf...
Therapy is a collaborative process that promotes healing, change, and growth, and the therapy relationship is the foundation for this process. Given this, my goal is to provide you with a safe space in which we work together to meet your needs and goals for treatment. Whether you are struggling with relationship issues, grief/loss, low self-esteem, depression, or anxiety; you feel unfulfilled,...
Relationship Transformation. Discover how traumas of your past contribute towards your attractions as well as how you struggle in your relationships. I help couples or those that want to create/attract passion by helping them process blocks/triggers that are keeping them from flowing into their authentic healthy masculine or feminine energetic identities (i.e who we feel we truly are under the...

Olga Rocklin Psychotherapy

San Francisco

California

Choosing to see a therapist is a courageous act; I applaud you for taking this step. Therapy works best when we collaborate. I believe that in working together in an authentic and curious way, we can figure out effective ways to meet your current challenges in a supportive environment. Learning to use wholesome coping skills is a central part of the work we'll do together. In addition to my wor...

 

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