Mental Health Professionals Who Offer Individual Therapy and Counseling

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Individual therapy and counseling is a one-on-one session with a licensed mental health professional to work through the individual needs of the client.

Stuck. Fearful. Insecure. No boundaries. Can't say no. No self-care, self-worth, and self-confidence. Coming last, behind everyone and everything. Feeling like no one cares, and you just don't matter. How much does this resonate with you? It is so easy to fall into routines of going through the motions of everyday life, thinking you have to just deal with 'it.' Aligning yourself with false beli...
I have had over 25 years experience in the Behavioral Health Field. I have been in private practice for the past 10 years but I have had a variety of experience prior to that including inpatient, residential facility, community mental health, and intensive outpatient. I see all ages of people for many different reasons including mood disorders, work issues, relationship issues, parenting, anxie...
Do you ever look at life and wonder how you got here? Maybe your hopes, dreams and goals aren't panning out the way you had always visioned. Possibly you are tired of feeling like "roommates" with your partner and can't remember the last time you felt true intimacy and love in the relationship. Or may be you find yourself working so hard and every time you turn around, another curveball is thro...
These are difficult times. As so much is in flux it may seem like too much to address on your own. You may be confronting things in this quiet time that have been nagging at you for a while. You may want to better express yourself or have more satisfying relationships. You may have a sense of not accomplishing what you would like to accomplish, or that you could use some support in order to...
You have a voice! I will partner with you to reach meaningful goals. If you are feeling hurt or stuck or just need a safe space to sort through concerns and options, we can seriously, yet often playfully, work together to find new ways. In addition to having over 24 years experience as a psychotherapist - including providing supervision to other clinicians, I also served as President of an...
Chronic Pain or Illness? Anxiety? Depression? Have you tried everything and something is still missing? If you're anxious or sad a lot of the time, if you're dealing with a new medical diagnosis or care for a family member with illness, or struggling with how to manage your own health & wellness while doing the rest of your life, or life just feels hard...you're in the right place. This is wher...
I specialize in helping my clients of all ages find solutions, develop resilience, and establish personal growth and stability through compassionate, empathetic and individualized therapy. Through my integrative approach, I have found success in working with a wide range of age groups, through a variety of issues such as: depression, anxiety, trauma, life transitions and adjustments, peer...
Are you struggling with panic, worry or trauma? If so, whether large or small, it may cause anxiety. Or maybe you even feel traumatized? This can happen for any situation that causes disturbance to your daily routine, thinking and ability to function to your full potential. Whatever your anxiety or trauma is about, we can help! We are a team of therapists working extensively with anxiety issues...
I use Counseling and Neurofeedback in my practice to treat a variety of issues. My ideal client is of any age, but I love working with children and young adults who have ADD/ADHD, depression, anxiety and autism spectrum disorders. With adults, I work with persons who have experienced TBIs, anxiety, depression, sleep difficulties, and PTSD. For more information go to...
We are born with natural curiosity that leads us to explore ourselves and the world around us. Sometimes we become hurt, confused or lost along the way. Trust can be damaged, confidence shaken and we don't know where to turn. Let's work together to recover a more relaxed, confident and naturally curious approach to life's challenges....
My approach is practical, open and straightforward while maintaining warmth and respect. I believe every person has the capacity to grow and change, given the internal resources and the courage to make the attempt. Together we can enhance self reflection, stimulate self renewal, and guide introspection. I use a family systems approach, with psychoanalytic and humanistic techniques. I also apply...
You are your own worst critic and you can't turn down that negative voice. You give so much to others: your spouse, children, parents, and friends..and you feel overlooked and drained. You're struggling and can't seem to find relief. You haven't felt like yourself in longer than you can remember. And it is all starting to feel like too much. Now...Imagine waking up full of energy and actually...
I have experience with a diversity of issues including anxiety, depression and relationship concerns. I am a trained depth psychotherapist (Jungian-oriented), and am concerned with addressing symptoms at their root cause. I balance this approach by offering avenues of relief from symptoms in the present. Easing the burden of suffering in the here-and-now allows us to engage more fully with the...
Covid-19: During this unprecedented time, anxiety and stress are at an all time high for many people. Grief, sadness, anger and irritablity are just a few of the symptoms you might be experiencing. Whether you are single or partnered, research shows that feeling heard and understood are key to coping and accessing strengths to weather emotional and traumatic situations. I would be glad to talk ...
I believe that connection is fundamental to healing and that the relationship between client and therapist is very important. I treat each of my clients with compassion and respect and strive to create a space that allows for curiosity and exploration. Therapy often involves identifying and expressing emotions, developing insight into patterns or addictions, deepening connection to self and...

 

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